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EK
Ella Kapsa
FemaleVirginia2023–2025
4
Total Finishes
2
Distinct Races
1
States (2%)
1:40:50
PR (7:42/mi)
1:49:14
Average
+0:16:56
Slower (first to last)
Medal House
2025
Shamrock Marathon
1:48:04
#683 overall#180 gender
2025
Holiday 5K, 10K, & 13.1M at Williamsburg, VA (49)
1:57:46
#7 overall0
2024
Shamrock Marathon
1:50:14
#743 overall#214 gender
2023
Shamrock Marathon
1:40:50
#439 overall#116 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Shamrock MarathonVirginia Beach | VA | 1:48:04 | #683 |
| 2025 | Holiday 5K, 10K, & 13.1M at Williamsburg, VA (49)Williamsburg | VA | 1:57:46 | #7 |
| 2024 | Shamrock MarathonVirginia Beach | VA | 1:50:14 | #743 |
| 2023 | Shamrock MarathonVirginia Beach | VA | 1:40:50 | #439 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
4 races50-State Challenge
1/ 51 states + DC
50 states to go