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EH
Emily Howard
FemaleNorth Carolina2004–2026
69
Total Finishes
56
Distinct Races
27
States (53%)
1:34:55
PR (7:15/mi)
2:28:02
Average
-0:23:41
Faster (first to last)
Medal House
2006
Corporate Cup
2:02:05
#307 overall#99 gender
2006
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
2:15:22
#351 overall#159 gender
2006
Mistletoe Run
2:21:03
#536 overall#201 gender
2006
Juneau Frank Maier Marathon and Half Marathon
2:25:39
#104 overall#51 gender
2005
Rock n Roll Nashville
1:55:39
#2182 overall#661 gender
2005
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
2:05:57
#219 overall#87 gender
2004
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:58:17
#260 overall#77 gender
2004
Charlotte Marathon, Half, and 5K
2:01:45
#621 overall#213 gender
2004
Mistletoe Run
2:04:52
#435 overall#155 gender
2004
Corporate Cup
2:11:39
#497 overall#174 gender
2004
Rock n Roll Nashville
2:51:47
#7449 overall#4072 gender
2003
Rock n Roll Nashville
2:43:21
#5665 overall#3007 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Tallahassee Marathon, Half Marathon and RelayTallahassee | FL | 2:19:40 | #1239 |
| 2025 | Lincoln MarathonLincoln | NE | 1:58:07 | #1365 |
| 2025 | Tallahassee Marathon, Half Marathon and RelayTallahassee | FL | 2:04:15 | #492 |
| 2025 | Gasparilla Distance Classic Race WeekendTampa | FL | 2:04:32 | #1524 |
| 2025 | Run Bentonville Half MarathonBentonville | AR | 2:20:39 | #1714 |
| 2025 | NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklyn | NY | 2:26:06 | #19023 |
| 2025 | Disneyland® Halloween Half Marathon Weekend 2025Anaheim | CA | 3:30:51 | #9206 |
| 2024 | Corporate CupCharlotte | NC | 2:13:08 | #493 |
| 2024 | Bill Snyder Highway HalfManhattan | KS | 2:57:15 | #733 |
| 2024 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:30:36 | #8661 |
| 2024 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 3:44:29 | #13712 |
| 2023 | Boston's Run To RememberBoston | MA | 1:43:13 | #568 |
| 2023 | Yosemite Half MarathonBass Lake | CA | 2:20:50 | #1026 |
| 2023 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 2:27:37 | #3030 |
| 2023 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:40:20 | #22572 |
| 2022 | EMC DAM to DSMPolk City | IA | 2:20:28 | #1463 |
| 2022 | Folsom Blues BreakoutFolsom | CA | 2:42:48 | #337 |
| 2022 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:44:56 | #3156 |
| 2019 | United Airlines NYC HalfNew York | NY | 2:16:11 | #16592 |
| 2019 | Philadelphia MarathonPhiladelphia | PA | 2:23:53 | #8376 |
| 2019 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:43:21 | #1855 |
| 2018 | Meijer Festival of Races presented by Cherry Bay OrchardsTraverse City | MI | 2:13:08 | #298 |
| 2018 | Meijer Festival of RacesTraverse City | MI | 2:13:08 | #298 |
| 2018 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:17:37 | #18579 |
| 2018 | Rock 'n' Roll Washington DCWashington | DC | 2:33:44 | #7834 |
| 2018 | Philadelphia MarathonPhiladelphia | PA | 2:38:48 | #8981 |
| 2018 | Lincoln MarathonLincoln | NE | 2:49:55 | #6041 |
| 2017 | Urban Wildland Half Marathon & 5K (Richfield, MN)Richfield | MN | 2:34:44 | #694 |
| 2017 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:44:37 | #7108 |
| 2017 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:49:34 | #4142 |
| 2017 | 2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 RelayLexington | VA | 3:25:16 | #175 |
| 2016 | City to the Sea Half Marathon & 5KSan Luis Obispo | CA | 1:59:48 | #484 |
| 2016 | Ridgefield Pamby Half MarathonRidgefield | CT | 2:11:11 | #368 |
| 2016 | The Heartland MarathonOmaha | NE | 2:11:30 | #134 |
| 2016 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:21:53 | #3031 |
| 2016 | Virginia Wine Country Half MarathonHillsboro | VA | 2:37:23 | #1097 |
| 2015 | Snow Canyon Half MarathonSaint George | UT | 1:34:55 | #128 |
| 2015 | 2025 500 Festival Running EventsIndianapolis | IN | 2:29:33 | #12095 |
| 2015 | Napa to Sonoma Wine Country Half MarathonSonoma | CA | 2:51:05 | #2197 |
| 2014 | United Airlines NYC HalfNew York | NY | 1:56:53 | #8316 |
| 2014 | Surfers Point MarathonVentura | CA | 2:13:58 | #214 |
| 2014 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 2:21:07 | #939 |
| 2014 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:42:23 | #10681 |
| 2013 | Canyonlands Half MarathonMoab | UT | 2:05:13 | #1518 |
| 2013 | Sarasota Half MarathonSarasota | FL | 2:09:11 | #1159 |
| 2013 | Ogden MarathonOgden | UT | 2:43:25 | #3107 |
| 2013 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 3:33:00 | #10003 |
| 2012 | Wine Country Half Marathon Paso RoblesPaso Robles | CA | 1:59:37 | #175 |
| 2011 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:16:11 | #5407 |
| 2011 | Austin MarathonAustin | TX | 2:45:16 | #8466 |
| 2011 | Women’s Running Half Marathon & 5kNashville | TN | 3:07:58 | #2463 |
| 2010 | United Airlines NYC HalfNew York | NY | 2:13:08 | #8648 |
| 2010 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:20:38 | #3239 |
| 2010 | Austin MarathonAustin | TX | 2:25:13 | #4991 |
| 2010 | Owls Roost RumbleGreensboro | NC | 2:31:35 | #205 |
| 2010 | Labor of LoveLas Vegas | NV | 2:38:22 | #99 |
| 2009 | Rock 'n' Roll Washington DCWashington | DC | 1:54:39 | #1496 |
| 2009 | Life Time Miami Marathon & HalfMiami | FL | 2:46:13 | #7641 |
| 2009 | Flying Pig Pump and RunCincinnati | OH | 3:49:21 | #8210 |
| 2008 | Heatwave Half Marathon - Little RockLittle Rock | AR | 1:58:46 | #496 |
| 2008 | B&A Trail Marathon and Half MarathonSeverna Park | MD | 2:09:29 | #468 |
| 2007 | Cleveland Marathon & Half MarathonCleveland | OH | 2:03:47 | #1363 |
| 2006 | Corporate CupCharlotte | NC | 2:02:05 | #307 |
| 2006 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 2:15:22 | #351 |
| 2006 | Mistletoe RunWinston Salem | NC | 2:21:03 | #536 |
| 2006 | Juneau Frank Maier Marathon and Half MarathonJuneau | AK | 2:25:39 | #104 |
| 2006 | Rock n Roll NashvilleNashville | TN | 2:27:02 | #8376 |
| 2005 | Rock n Roll NashvilleNashville | TN | 1:55:39 | #2182 |
| 2005 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 2:05:57 | #219 |
| 2004 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:58:17 | #260 |
| 2004 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:01:45 | #621 |
| 2004 | Mistletoe RunWinston Salem | NC | 2:04:52 | #435 |
| 2004 | Corporate CupCharlotte | NC | 2:11:39 | #497 |
| 2004 | Rock n Roll NashvilleNashville | TN | 2:51:47 | #7449 |
| 2003 | Rock n Roll NashvilleNashville | TN | 2:43:21 | #5665 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
10 racesNCNorth Carolina
10 racesFLFlorida
6 racesNYNew York
6 racesDCDistrict of Columbia
5 racesNENebraska
3 racesOHOhio
3 racesPAPennsylvania
3 racesUTUtah
3 racesVAVirginia
3 racesARArkansas
2 racesMIMichigan
2 racesTXTexas
2 racesAKAlaska
1 raceCTConnecticut
1 raceIAIowa
1 raceINIndiana
1 raceKSKansas
1 raceKYKentucky
1 raceMAMassachusetts
1 raceMDMaryland
1 raceMNMinnesota
1 raceNVNevada
1 raceSCSouth Carolina
1 raceCOColorado
0 racesMOMissouri
0 racesNJNew Jersey
0 races50-State Challenge
27/ 51 states + DC
24 states to go