Back to League Tables
EK
Emily Kohnen
FemaleMissouri2019–2025
12
Total Finishes
9
Different Races
6
States (12%)
2:04:39
PR (9:31/mi)
2:22:26
Average
+0:06:29
Slower (first to last)
Medal House
2025
SLTC Frostbite Series
2:23:13
#358 overall#117 gender
2024
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
2:12:29
#4591 overall#2106 gender
2024
Ave Maria Marathon
2:23:39
#46 overall#15 gender
2023
Second Wind Christie Clinic Illinois Race Weekend Training Program
2:16:28
#1328 overall#514 gender
2023
2026 Mercy Health Iron Mom Half-Marathon, Relay & 5K
2:22:29
#130 overall#62 gender
2023
Yosemite Half Marathon
2:29:46
#1273 overall
2022
2026 Mercy Health Iron Mom Half-Marathon, Relay & 5K
2:04:39
#107 overall#50 gender
2022
Yellowstone Half Marathon Weekend
2:18:02
#287 overall#136 gender
2022
Grand Teton Half Marathon
2:20:41
#565 overall#303 gender
2021
2026 Mercy Health Iron Mom Half-Marathon, Relay & 5K
2:15:27
#170 overall#87 gender
2021
Mount Rushmore Half Marathon
3:05:30
#1360 overall#888 gender
2019
2026 Mercy Health Iron Mom Half-Marathon, Relay & 5K
2:16:44
#226 overall#125 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | SLTC Frostbite SeriesSaint Louis | MO | 2:23:13 | #358 |
| 2024 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:12:29 | #4591 |
| 2024 | Ave Maria MarathonImmokalee | FL | 2:23:39 | #46 |
| 2023 | Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaign | IL | 2:16:28 | #1328 |
| 2023 | 2026 Mercy Health Iron Mom Half-Marathon, Relay & 5KPaducah | KY | 2:22:29 | #130 |
| 2023 | Yosemite Half MarathonBass Lake | CA | 2:29:46 | #1273 |
| 2022 | 2026 Mercy Health Iron Mom Half-Marathon, Relay & 5KPaducah | KY | 2:04:39 | #107 |
| 2022 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 2:18:02 | #287 |
| 2022 | Grand Teton Half MarathonJackson | WY | 2:20:41 | #565 |
| 2021 | 2026 Mercy Health Iron Mom Half-Marathon, Relay & 5KPaducah | KY | 2:15:27 | #170 |
| 2021 | Mount Rushmore Half MarathonKeystone | SD | 3:05:30 | #1360 |
| 2019 | 2026 Mercy Health Iron Mom Half-Marathon, Relay & 5KPaducah | KY | 2:16:44 | #226 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
FLFlorida
1 raceMOMissouri
1 raceMTMontana
1 raceSDSouth Dakota
1 raceVAVirginia
1 raceWYWyoming
1 race50-State Challenge
6/ 51 states + DC
45 states to go