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EM
Emily Morrow
FemaleNorth Carolina2000–2026
25
Total Finishes
18
Different Races
8
States (16%)
1:17:49
PR (5:56/mi)
2:16:53
Average
-0:28:20
Faster (first to last)
Medal House
2013
Rock n Roll Nashville
1:56:11
#2837 overall#1068 gender
2013
The Governor's Cup Road Race
1:57:45
#311 overall#85 gender
2013
Baltimore Running Festival
2:17:34
#5310 overall#2624 gender
2012
Frederick Running Festival
2:04:56
#1720 overall#686 gender
2012
Rock n Roll Nashville
2:06:37
#4834 overall#2023 gender
2011
Rocktoberfest Half Marathon and 5k
1:57:52
#324 overall#110 gender
2011
Frederick Running Festival
2:07:45
#1808 overall#701 gender
2011
Philadelphia Marathon
2:15:48
#5376 overall#2962 gender
2010
Rock 'n' Roll Las Vegas
1:59:17
#3576 overall#1303 gender
2009
Rock n Roll Nashville
2:04:20
#4184 overall#1589 gender
2009
Rock 'n' Roll Las Vegas
2:12:31
#6259 overall#2901 gender
2000
Battleship North Carolina Half 5K
2:33:03
#428 overall#173 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Frederick Running FestivalFrederick | MD | 2:04:43 | #1253 |
| 2024 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:29:59 | #5354 |
| 2024 | Texas Big Star Half MarathonFrisco | TX | 3:15:38 | #1060 |
| 2023 | Historic Stevensville Metric Half MarathonStevensville | MD | 1:17:49 | #52 |
| 2022 | Delaware Running FestivalWilmington | DE | 2:14:36 | #386 |
| 2018 | Race 13.1 CharlotteCharlotte | NC | 2:16:05 | #325 |
| 2018 | Pittsburgh Marathon WeekendPittsburgh | PA | 2:51:58 | #11103 |
| 2017 | The Governor's Cup Road RaceColumbia | SC | 2:05:16 | #106 |
| 2017 | Pittsburgh Marathon WeekendPittsburgh | PA | 2:24:33 | #8315 |
| 2016 | Livermore Half MarathonLivermore | CA | 2:25:34 | #1914 |
| 2015 | Skinny Turkey Half MarathonRaleigh | NC | 1:53:15 | #150 |
| 2015 | Rock 'n' Roll San JoseSan Jose | CA | 2:42:06 | #6022 |
| 2015 | Pittsburgh Marathon WeekendPittsburgh | PA | 2:45:48 | #12209 |
| 2014 | Skinny Turkey Half MarathonRaleigh | NC | 1:39:00 | #39 |
| 2014 | The Governor's Cup Road RaceColumbia | SC | 1:41:47 | #77 |
| 2014 | Pittsburgh Marathon WeekendPittsburgh | PA | 2:54:41 | #13361 |
| 2014 | Beat The BlerchCarnation | WA | 2:59:01 | #619 |
| 2013 | Rock n Roll NashvilleNashville | TN | 1:56:11 | #2837 |
| 2013 | The Governor's Cup Road RaceColumbia | SC | 1:57:45 | #311 |
| 2013 | Baltimore Running FestivalBaltimore | MD | 2:17:34 | #5310 |
| 2012 | Frederick Running FestivalFrederick | MD | 2:04:56 | #1720 |
| 2012 | Rock n Roll NashvilleNashville | TN | 2:06:37 | #4834 |
| 2011 | Rocktoberfest Half Marathon and 5kCharlotte | NC | 1:57:52 | #324 |
| 2011 | Frederick Running FestivalFrederick | MD | 2:07:45 | #1808 |
| 2011 | Philadelphia MarathonPhiladelphia | PA | 2:15:48 | #5376 |
| 2010 | Rock 'n' Roll Las VegasLas Vegas | NV | 1:59:17 | #3576 |
| 2009 | Rock n Roll NashvilleNashville | TN | 2:04:20 | #4184 |
| 2009 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:12:31 | #6259 |
| 2000 | Battleship North Carolina Half 5KWilmington | NC | 2:33:03 | #428 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
5 racesNCNorth Carolina
5 racesPAPennsylvania
5 racesSCSouth Carolina
3 racesCACalifornia
2 racesILIllinois
1 raceTXTexas
1 raceWAWashington
1 race50-State Challenge
8/ 51 states + DC
43 states to go