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ER
Emily Ryan
FemaleDistrict of Columbia2018–2025
12
Total Finishes
12
Distinct Races
1
States (2%)
1:57:24
PR (8:58/mi)
2:03:07
Average
+0:00:28
Slower (first to last)
Medal House
2025
Carderock 5K, 10K, & Half
1:57:24
#9 overall#4 gender
2025
Freedom 5K & Half
1:59:04
#58 overall#17 gender
2025
Spring Cleaning 5K, 10K & Half
2:00:37
#37 overall#10 gender
2025
District Dash 5K & Half
2:01:22
#19 overall#7 gender
2025
St. Patrick's 5K, Half & Marathon
2:01:41
#32 overall#9 gender
2025
Falling for You 5k, 10k, & Half
2:02:19
#16 overall#7 gender
2025
Christmas in July 5K/Half
2:06:27
#44 overall#21 gender
2024
Falling for You 5K, 10K, & Half
2:05:57
#22 overall#14 gender
2024
Lovers 5K, 10K, & Half
2:09:00
#48 overall#15 gender
2021
EOD Warrior 5K & Half
2:03:43
#17 overall#5 gender
2021
Spring Georgetown Half
2:03:54
#54 overall#20 gender
2018
Potomac River Run Marathon and Half
2:05:59
#29 overall#17 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Carderock 5K, 10K, & HalfPotomac | MD | 1:57:24 | #9 |
| 2025 | Freedom 5K & HalfWashington | DC | 1:59:04 | #58 |
| 2025 | Spring Cleaning 5K, 10K & HalfWashington | DC | 2:00:37 | #37 |
| 2025 | District Dash 5K & HalfWashington | DC | 2:01:22 | #19 |
| 2025 | St. Patrick's 5K, Half & MarathonWashington | DC | 2:01:41 | #32 |
| 2025 | Falling for You 5k, 10k, & HalfWashington | DC | 2:02:19 | #16 |
| 2025 | Christmas in July 5K/HalfWashington | DC | 2:06:27 | #44 |
| 2024 | Falling for You 5K, 10K, & HalfPotomac | MD | 2:05:57 | #22 |
| 2024 | Lovers 5K, 10K, & HalfFairfax Station | VA | 2:09:00 | #48 |
| 2021 | EOD Warrior 5K & HalfWashington | DC | 2:03:43 | #17 |
| 2021 | Spring Georgetown HalfGeorgetown | WA | 2:03:54 | #54 |
| 2018 | Potomac River Run Marathon and HalfCarderock | MD | 2:05:59 | #29 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
DCDistrict of Columbia
7 races50-State Challenge
1/ 51 states + DC
50 states to go