HalfRuns
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Emma Cook

FemaleGeorgia2011–2025

36

Total Finishes

30

Different Races

15

States (29%)

1:40:52

PR (7:42/mi)

2:27:13

Average

-0:20:24

Faster (first to last)

Medal House

2019

Charlotte Craft Beer Half Marathon - Relay & 5 Miler

2:14:36
#548 overall
2017

Barron Collier Companies Naples Half Marathon

2:55:39
#1418 overall
2016

Philadelphia Marathon

2:22:28
#7005 overall#3739 gender
2016

Tryptophan Half/10K/5K

2:38:58
#222 overall#108 gender
2015

Area 13.1 Half Marathon

2:27:09
#443 overall#204 gender
2014

Baltimore Running Festival

1:42:38
#347 overall#72 gender
2014

Ion Bank Cheshire Road Races

1:45:46
#259 overall#61 gender
2014

St. Jude Memphis Marathon Weekend

3:23:20
#6456 overall#4168 gender
2013

Rock n Roll Nashville

2:51:40
#14265 overall#8549 gender
2012

Rock n Roll Nashville

3:18:42
#19555 overall#11995 gender
2011

Murfreesboro Half Marathon

3:15:27
#1692 overall#879 gender
2011

Rock n Roll Nashville

3:24:44
#19692 overall#12218 gender

Performance Timeline

PR 1:40:52201120112012201320142014201420152016201620172019201920192021202120212022202220222023202320232023202320242024202420242024202520252025202520252025202520252025

Complete Race Log

YearRaceStateTimePlace
2025Newport Rhode RacesNewportRI1:49:30#490
2025Newport Rhode RaceNewportRI1:49:30#490
2025Rocky RunPhiladelphiaPA2:20:54#3856
2025Running From Squatch - Springfield, MOSpringfieldMO2:29:17#27
2025Capital City Half MarathonColumbusOH2:31:05#4245
2025Sleeping Bear Marathon, Half Marathon & 5KEmpireMI2:36:17#476
2025Grandview Yard Half MarathonGrandview HeightsOH2:45:39#804
2025Indy Half Marathon at Fort BenIndianapolisIN2:54:02#967
2025Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH2:55:03#7803
2024The Automaster Shelburne Half Marathon & 5k/10kShelburneVT2:04:20#60
2024Turkey Tumble for Autism 5K, 10K, & HalfWashingtonDC2:08:35#64
2024AthHalf Half Marathon and AthFest Educates 5KAthensGA2:08:57#1120
2024Luau 5K, 10K, & 13.1M at Athens, GA (19)AthensGA2:08:58#1123
2024Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH2:42:25#6412
2023Cambridge Half Marathon + 5KCambridgeMA1:51:45#2116
2023San Diego Resolution RunSan DiegoCA2:05:23#168
2023NYCRUNS Big Apple Half MarathonNew YorkNY2:08:17#1310
2023Charlotte Marathon, Half, and 5KCharlotteNC2:29:58#2309
2023Deadwood Mickelson Trail MarathonDeadwoodSD3:10:37#944
2022DC Half RacesWashingtonDC1:40:52#255
2022Carmel Marathon WeekendCarmelIN2:34:35#1088
2022Charlotte Marathon, Half, and 5KCharlotteNC2:40:14#2020
2021NYCRUNS Big Apple Half MarathonNew YorkNY2:10:47#772
2021Area 13.1 Half MarathonRoswellGA2:24:11#323
2021Charlotte Marathon, Half, and 5KCharlotteNC2:28:48#1290
2019Charlotte Craft Beer Half Marathon - Relay & 5 MilerCharlotteNC2:14:36#548
2019Tryptophan Half/10K/5KCummingGA2:21:43#164
2019Bayshore Marathon, Half Marathon, 10K, & Kids Fun RunTraverse CityMI2:58:18#2548
2017Barron Collier Companies Naples Half MarathonNaplesFL2:55:39#1418
2016Philadelphia MarathonPhiladelphiaPA2:22:28#7005
2016Tryptophan Half/10K/5KCummingGA2:38:58#222
2015Area 13.1 Half MarathonRoswellGA2:27:09#443
2014Baltimore Running FestivalBaltimoreMD1:42:38#347
2014Ion Bank Cheshire Road RacesCheshireCT1:45:46#259
2014St. Jude Memphis Marathon WeekendMemphisTN3:23:20#6456
2013Rock n Roll NashvilleNashvilleTN2:51:40#14265
2012Rock n Roll NashvilleNashvilleTN3:18:42#19555
2011Murfreesboro Half MarathonMurfreesboroTN3:15:27#1692
2011Rock n Roll NashvilleNashvilleTN3:24:44#19692

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

GAGeorgia
6 races
TNTennessee
5 races
OHOhio
4 races
DCDistrict of Columbia
2 races
INIndiana
2 races
MIMichigan
2 races
NYNew York
2 races
CACalifornia
1 race
CTConnecticut
1 race
MAMassachusetts
1 race
MDMaryland
1 race
MOMissouri
1 race
NDNorth Dakota
0 races
UTUtah
0 races
VAVirginia
0 races

50-State Challenge

15/ 51 states + DC

36 states to go