HalfRuns
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Ephantus Nduati

MaleTexas20132025

8

Total Finishes

6

Different Races

4

States (8%)

1:17:44

PR (5:56/mi)

1:25:39

Average

-0:12:03

Faster (first to last)

Medal House

2025

Lake Auburn Half Marathon & 5K

1:21:22
#4 overall#4 gender
2025

The Best Races 5K/10K/13.1 (2025 TIMED Results)

1:28:16
#20 overall#13 gender
2024

Sugar Land Half Marathon, 10k, & Mile

1:21:33
#3 overall#3 gender
2023

Vintage Park Half Marathon

1:21:14
#1 overall#1 gender
2023

The Woodlands Marathon

1:33:36
#186 overall#149 gender
2022

UTHealth Houston Half Marathon & 10K

1:19:18
#14 overall#13 gender
2021

UTHealth Houston Half Marathon & 10K

1:17:44
#21 overall#20 gender
2019

UTHealth Houston Half Marathon & 10K

1:23:02
#62 overall#53 gender
2013

Bear Cupboard Run

1:40:19
#23 overall#22 gender

Performance Timeline

PR 1:17:4420131:40:1920191:23:0220211:17:4420221:19:1820231:21:1420231:33:3620241:21:3320251:21:2220251:28:16

Complete Race Log

YearRaceStateTimePlace
2025Lake Auburn Half Marathon & 5KAuburnME1:21:22#4
2025The Best Races 5K/10K/13.1 (2025 TIMED Results)All LocationsNY1:28:16#20
2024Sugar Land Half Marathon, 10k, & MileSugar LandTX1:21:33#3
2023Vintage Park Half MarathonHoustonTX1:21:14#1
2023The Woodlands MarathonThe WoodlandsTX1:33:36#186
2022UTHealth Houston Half Marathon & 10KHoustonTX1:19:18#14
2021UTHealth Houston Half Marathon & 10KHoustonTX1:17:44#21
2019UTHealth Houston Half Marathon & 10KHoustonTX1:23:02#62
2013Bear Cupboard RunMinocquaWI1:40:19#23

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TXTexas
6 races
MEMaine
1 race
NYNew York
1 race
WIWisconsin
1 race

50-State Challenge

4/ 51 states + DC

47 states to go