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EL
Eric Lau
MaleCalifornia2005–2025
51
Total Finishes
29
Different Races
12
States (24%)
1:32:59
PR (7:06/mi)
2:27:45
Average
+1:35:12
Slower (first to last)
Medal House
2015
The LESS Popular Brooklyn Half Marathon!
2:08:01
#15799 overall#9009 gender
2014
The Unforgettable Staten Island Half Marathon!
2:07:09
#5780 overall#3755 gender
2014
The LESS Popular Brooklyn Half Marathon!
2:12:31
#17754 overall#9706 gender
2014
Monterey Bay Half Marathon
2:38:50
#5401 overall#2055 gender
2014
North Face Endurance Challenge - Championships
3:39:06
#927 overall#515 gender
2013
Monterey Bay Half Marathon
2:38:24
#5559 overall#2197 gender
2012
Capital City River Run
1:52:21
#357 overall#259 gender
2011
Rock 'n' Roll San Jose
2:29:45
#6417 overall#3564 gender
2011
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
2:59:32
#4458 overall#1915 gender
2010
Festival Foods La Crosse Marathon
1:57:38
#346 overall#192 gender
2010
2026 2XU Long Beach Marathon & Half Marathon
2:20:36
#4482 overall#2432 gender
2005
Life Time Chicago Half Marathon + 5K
2:04:55
#2880 overall#1756 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Delta Harvest RunBrentwood | CA | 1:32:59 | #7 |
| 2025 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:34:36 | #82 |
| 2025 | Shipyard Old Port Half MarathonPortland | ME | 1:45:00 | #383 |
| 2025 | Newport MarathonNewport | RI | 2:13:42 | #1493 |
| 2025 | Tri-State New Jersey Spartan Trifecta Event Weekend - BeastVernon | NJ | 3:40:07 | #23 |
| 2024 | Berkeley Half MarathonBerkeley | CA | 1:59:35 | #1214 |
| 2024 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:59:46 | #1522 |
| 2024 | Oakland Running FestivalOakland | CA | 2:08:38 | #1153 |
| 2024 | Vibha Bay Area Dream Mile - Run and WalkSan Jose | CA | 2:09:44 | #33 |
| 2024 | Om RunLos Gatos | CA | 2:13:14 | #43 |
| 2024 | Oakland Running FestivalOakland | CA | 2:28:04 | #1670 |
| 2024 | Tri-State New Jersey Spartan Trifecta Event Weekend - BeastVernon | NJ | 3:27:37 | #44 |
| 2023 | BEAR MOUNTAIN TRAIL CHALLENGEBear Mountain, Tomkins Cove | NY | 2:48:11 | #56 |
| 2022 | Oakland Running FestivalOakland | CA | 1:59:17 | #834 |
| 2022 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 2:24:07 | #361 |
| 2022 | Montara Mountain Trail RunPacifica | CA | 2:48:53 | #57 |
| 2021 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 1:55:45 | #936 |
| 2020 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:48:14 | #10548 |
| 2019 | The Giant RaceSan Francisco | CA | 2:07:15 | #864 |
| 2019 | Berkeley Half MarathonBerkeley | CA | 2:10:05 | #2708 |
| 2019 | Oakland Running FestivalOakland | CA | 2:10:34 | #1309 |
| 2019 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:43:16 | #4094 |
| 2019 | Monterey Bay Half MarathonMonterey | CA | 2:49:25 | #5541 |
| 2019 | 2025 Val Nolasco Half MarathonHonolulu | HI | 3:36:54 | #51 |
| 2018 | Oakland Running FestivalOakland | CA | 2:19:21 | #1589 |
| 2018 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:38:15 | #3303 |
| 2017 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:21:36 | #21232 |
| 2017 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:27:20 | #2582 |
| 2017 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:27:33 | #2966 |
| 2017 | Rock 'n' Roll Los Angeles Half MarathonLos Angeles | CA | 2:28:54 | #3161 |
| 2017 | Rock 'n' Roll Half Marathon San FranciscoSan Francisco | CA | 2:29:59 | #3965 |
| 2017 | 2025 Val Nolasco Half MarathonHonolulu | HI | 2:30:14 | #537 |
| 2017 | United Airlines NYC HalfNew York | NY | 2:31:22 | #16270 |
| 2017 | Berkeley Half MarathonBerkeley | CA | 2:45:30 | #3653 |
| 2017 | Rock 'n' Roll San JoseSan Jose | CA | 2:51:22 | #5256 |
| 2016 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:15:09 | #18812 |
| 2016 | Yosemite Half MarathonBass Lake | CA | 2:17:25 | #1080 |
| 2016 | United Airlines NYC HalfNew York | NY | 2:19:25 | #14947 |
| 2016 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:26:04 | #2527 |
| 2016 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:49:23 | #10345 |
| 2015 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:08:01 | #15799 |
| 2015 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:12:51 | #5321 |
| 2015 | Oakland Running FestivalOakland | CA | 3:02:30 | #2577 |
| 2015 | Monterey Bay Half MarathonMonterey | CA | 3:11:20 | #6155 |
| 2014 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:07:09 | #5780 |
| 2014 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:12:31 | #17754 |
| 2014 | Monterey Bay Half MarathonMonterey | CA | 2:38:50 | #5401 |
| 2014 | North Face Endurance Challenge - ChampionshipsSan Francisco | CA | 3:39:06 | #927 |
| 2013 | Monterey Bay Half MarathonMonterey | CA | 2:38:24 | #5559 |
| 2012 | Capital City River RunLansing | MI | 1:52:21 | #357 |
| 2011 | Rock 'n' Roll San JoseSan Jose | CA | 2:29:45 | #6417 |
| 2011 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 2:59:32 | #4458 |
| 2010 | Festival Foods La Crosse MarathonLa Crosse | WI | 1:57:38 | #346 |
| 2010 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:20:36 | #4482 |
| 2005 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:04:55 | #2880 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
29 racesNYNew York
10 racesHIHawaii
6 racesNJNew Jersey
2 racesILIllinois
1 raceMIMichigan
1 raceMOMissouri
1 raceMTMontana
1 raceRIRhode Island
1 raceTXTexas
1 raceWIWisconsin
1 raceMAMassachusetts
0 races50-State Challenge
12/ 51 states + DC
39 states to go