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ER
Erica Ruge
FemaleColorado2016–2025
11
Total Finishes
10
Distinct Races
1
States (2%)
1:36:08
PR (7:20/mi)
1:55:12
Average
-0:20:57
Faster (first to last)
Medal House
2025
NOCO Half Marathon & 10K
1:48:29
#23 overall#8 gender
2025
American Hero's Run
1:57:26
#3 overall#2 gender
2024
Erie Half & 5k
1:49:25
#44 overall#11 gender
2024
Westminster Half Marathon & 5K
1:52:14
#40 overall#9 gender
2022
3M Half Marathon
1:42:22
#604 overall#156 gender
2022
Golden Leaf Half Marathon
2:17:40
#119 overall#37 gender
2021
Calarat Challenge Trail Race
2:18:20
#8 overall#3 gender
2020
Rocky Mountain Half Marathon & 5K
1:45:06
#21 overall#6 gender
2017
Steamboat Springs Marathon/Half Marathon/10K
1:36:08
#31 overall#6 gender
2017
XTERRA Beaver Creek Trail Run
1:41:38
#17 overall#6 gender
2016
Calarat Challenge Trail Race
2:18:23
#21 overall#5 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | NOCO Half Marathon & 10KLoveland | CO | 1:48:29 | #23 |
| 2025 | American Hero's RunLongmont | CO | 1:57:26 | #3 |
| 2024 | Erie Half & 5kErie | CO | 1:49:25 | #44 |
| 2024 | Westminster Half Marathon & 5KWestminster | CO | 1:52:14 | #40 |
| 2022 | 3M Half MarathonAustin | TX | 1:42:22 | #604 |
| 2022 | Golden Leaf Half MarathonAspen | CO | 2:17:40 | #119 |
| 2021 | Calarat Challenge Trail RaceJamestown | CO | 2:18:20 | #8 |
| 2020 | Rocky Mountain Half Marathon & 5KEstes Park | CO | 1:45:06 | #21 |
| 2017 | Steamboat Springs Marathon/Half Marathon/10KSteamboat Springs | CO | 1:36:08 | #31 |
| 2017 | XTERRA Beaver Creek Trail RunBeaver Creek | CO | 1:41:38 | #17 |
| 2016 | Calarat Challenge Trail RaceJamestown | CO | 2:18:23 | #21 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
COColorado
10 races50-State Challenge
1/ 51 states + DC
50 states to go