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Flora Grainger

FemaleVirginia2022–2025

3

Total Finishes

3

Distinct Races

2

States (4%)

1:40:15

PR (7:39/mi)

1:41:24

Average

-0:00:11

Faster (first→last)

Medal House

2025

Spring Memorial Half

Springfield, VA

1:40:15
#4 overall#1 gender
trailflat
2024

Capitol City Chase 5K, 10K, & Half

Washington, DC

1:43:30
#7 overall#2 gender
roadflat
2022

Summer District 5K & Half

Washington, DC

1:40:26
#16 overall#5 gender
trailflat

Performance Timeline

PR 1:40:1520221:40:2620241:43:3020251:40:15

Complete Race Log

YearRaceStateTimePlace
2025Spring Memorial HalfSpringfieldVA1:40:15#4
2024Capitol City Chase 5K, 10K, & HalfWashingtonDC1:43:30#7
2022Summer District 5K & HalfWashingtonDC1:40:26#16

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

DCDistrict of Columbia
2 races
VAVirginia
1 race

50-State Challenge

2/ 51 states + DC

49 states to go