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Frank Rocha

MaleFlorida2018–2025

6

Total Finishes

5

Distinct Races

4

States (8%)

1:33:50

PR (7:10/mi)

1:38:44

Average

+0:12:34

Slower (first→last)

Medal House

2025

The Racefaster Half Marathon

Paramus, NJ

1:47:32
#83 overall#67 gender
roadflat
2025

Spring Cleaning 5K, 10K & Half

Washington, DC

1:43:07
#11 overall#10 gender
roadflat
2022

Shamrock Marathon

Virginia Beach, VA

1:36:13
#294 overall#212 gender
roadflat
2019

Frederick Running Festival

Frederick, MD

1:36:43.66
#105 overall
roadflat
2019

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k

Richmond, VA

1:33:50
#373 overall
roadflat
2018

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k

Richmond, VA

1:34:58
#374 overall
roadflat

Performance Timeline

PR 1:33:5020181:34:5820191:36:4420191:33:5020221:36:1320251:47:3220251:43:07

Complete Race Log

YearRaceStateTimePlace
2025The Racefaster Half MarathonParamusNJ1:47:32#83
2025Spring Cleaning 5K, 10K & HalfWashingtonDC1:43:07#11
2022Shamrock MarathonVirginia BeachVA1:36:13#294
2019Frederick Running FestivalFrederickMD1:36:43.66#105
2019Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA1:33:50#373
2018Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA1:34:58#374

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
3 races
MDMaryland
1 race
NJNew Jersey
1 race
DCDistrict of Columbia
1 race

50-State Challenge

4/ 51 states + DC

47 states to go