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FR
Frank Rocha
MaleFlorida2014–2025
12
Total Finishes
9
Distinct Races
1
States (2%)
1:33:50
PR (7:10/mi)
1:40:10
Average
-0:05:12
Faster (first to last)
Medal House
2025
Life Time 305 Half Marathon and 5K Presented by Baptist Health
1:39:33
#216 overall#184 gender
2025
Spring Cleaning 5K, 10K & Half
1:43:07
#11 overall#10 gender
2023
DC Half Races
1:36:58
#353 overall#285 gender
2023
DCRRC JFK 20K and MLK 5K
1:44:56
#36 overall#28 gender
2021
DC Half Races
1:41:16
#111 overall#85 gender
2019
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k
1:33:50
#373 overall0
2019
Frederick Running Festival
1:36:44
#105 overall0
2019
Life Time 305 Half Marathon and 5K Presented by Baptist Health
1:47:11
#170 overall#137 gender
2018
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k
1:34:58
#374 overall0
2018
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k
1:34:58
#374 overall#262 gender
2018
Life Time 305 Half Marathon and 5K Presented by Baptist Health
1:40:09
#135 overall#114 gender
2014
Sarasota Half Marathon
1:48:19
#311 overall#224 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Life Time 305 Half Marathon and 5K Presented by Baptist HealthMiami Beach | FL | 1:39:33 | #216 |
| 2025 | Spring Cleaning 5K, 10K & HalfWashington | DC | 1:43:07 | #11 |
| 2023 | DC Half RacesWashington | DC | 1:36:58 | #353 |
| 2023 | DCRRC JFK 20K and MLK 5KWashington | DC | 1:44:56 | #36 |
| 2021 | DC Half RacesWashington | DC | 1:41:16 | #111 |
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:33:50 | #373 |
| 2019 | Frederick Running FestivalFrederick | MD | 1:36:44 | #105 |
| 2019 | Life Time 305 Half Marathon and 5K Presented by Baptist HealthMiami Beach | FL | 1:47:11 | #170 |
| 2018 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:34:58 | #374 |
| 2018 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:34:58 | #374 |
| 2018 | Life Time 305 Half Marathon and 5K Presented by Baptist HealthMiami Beach | FL | 1:40:09 | #135 |
| 2014 | Sarasota Half MarathonSarasota | FL | 1:48:19 | #311 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
FLFlorida
4 races50-State Challenge
1/ 51 states + DC
50 states to go