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FZ
Frank Zgrabik
MaleOhio2006–2026
28
Total Finishes
7
Different Races
2
States (4%)
1:23:24
PR (6:22/mi)
1:31:48
Average
+0:02:35
Slower (first to last)
Medal House
2017
Towpath Half - Half Marathon and 5 Miler
1:25:51
#5 overall#5 gender
2017
River Run Half Marathon
1:25:56
#26 overall
2013
Towpath Half - Half Marathon and 5 Miler
1:44:15
#103 overall#87 gender
2012
Towpath Half - Half Marathon and 5 Miler
1:30:02
#29 overall#26 gender
2012
Buckeye Half Marathon & Relay
1:37:59
#51 overall#41 gender
2011
Towpath Half - Half Marathon and 5 Miler
1:25:04
#6 overall#6 gender
2011
Buckeye Half Marathon & Relay
1:26:47
#15 overall#14 gender
2010
Buckeye Half Marathon & Relay
1:25:45
#27 overall#25 gender
2009
Buckeye Half Marathon & Relay
1:26:24
#14 overall#14 gender
2008
Buckeye Half Marathon & Relay
1:25:11
#11 overall#9 gender
2007
Fall Classic
1:27:20
#17 overall#17 gender
2006
Buckeye Half Marathon & Relay
1:31:39
#40 overall#36 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Daytona Beach Half Marathon & 5KDaytona Beach | FL | 1:34:14 | #35 |
| 2025 | River Run Half MarathonBerea | OH | 1:26:58 | #50 |
| 2024 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:30:52 | #11 |
| 2024 | River Run Half MarathonBerea | OH | 1:33:21 | #59 |
| 2023 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:36:38 | #26 |
| 2023 | River Run Half MarathonBerea | OH | 1:40:03 | #103 |
| 2023 | Goodyear Half Marathon & 10kAkron | OH | 1:58:42 | #276 |
| 2022 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:28:09 | #19 |
| 2022 | River Run Half MarathonBerea | OH | 1:51:19 | #148 |
| 2021 | River Run Half MarathonBerea | OH | 1:31:20 | #40 |
| 2021 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:33:28 | #38 |
| 2020 | The Towpath MarathonCleveland | OH | 1:26:05 | #12 |
| 2019 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:23:24 | #4 |
| 2019 | River Run Half MarathonBerea | OH | 1:29:07 | #30 |
| 2018 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:26:56 | #8 |
| 2018 | River Run Half MarathonBerea | OH | 1:27:43 | #22 |
| 2017 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:25:51 | #5 |
| 2017 | River Run Half MarathonBerea | OH | 1:25:56 | #26 |
| 2013 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:44:15 | #103 |
| 2012 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:30:02 | #29 |
| 2012 | Buckeye Half Marathon & RelayPeninsula | OH | 1:37:59 | #51 |
| 2011 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 1:25:04 | #6 |
| 2011 | Buckeye Half Marathon & RelayPeninsula | OH | 1:26:47 | #15 |
| 2010 | Buckeye Half Marathon & RelayPeninsula | OH | 1:25:45 | #27 |
| 2009 | Buckeye Half Marathon & RelayPeninsula | OH | 1:26:24 | #14 |
| 2008 | Buckeye Half Marathon & RelayPeninsula | OH | 1:25:11 | #11 |
| 2007 | Fall ClassicStrongsville | OH | 1:27:20 | #17 |
| 2006 | Buckeye Half Marathon & RelayPeninsula | OH | 1:31:39 | #40 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OHOhio
27 racesFLFlorida
1 race50-State Challenge
2/ 51 states + DC
49 states to go