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GL
Gage Long
MaleIowa2023–2025
7
Total Finishes
5
Different Races
2
States (4%)
1:32:01
PR (7:01/mi)
1:39:32
Average
+0:14:07
Slower (first to last)
Medal House
2025
Bridges Run For Our Future 5k
1:32:01
#2 overall#2 gender
2025
Hometown Half Marathon & 5k/10k - Des Moines
1:38:46
#6 overall
2025
EMC DAM to DSM
1:49:32
#788 overall#624 gender
2024
EMC DAM to DSM
1:42:39
#284 overall#245 gender
2023
EMC DAM to DSM
1:35:25
#110 overall#105 gender
2023
Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/Walk
1:39:12
#24 overall#21 gender
2023
St. Pat's Run
1:39:12
#24 overall#21 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Bridges Run For Our Future 5kStorm Lake | IA | 1:32:01 | #2 |
| 2025 | Hometown Half Marathon & 5k/10k - Des MoinesDes Moines | IA | 1:38:46 | #6 |
| 2025 | EMC DAM to DSMPolk City | IA | 1:49:32 | #788 |
| 2024 | EMC DAM to DSMPolk City | IA | 1:42:39 | #284 |
| 2023 | EMC DAM to DSMPolk City | IA | 1:35:25 | #110 |
| 2023 | Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/WalkDes Moines | IA | 1:39:12 | #24 |
| 2023 | St. Pat's RunWashington | DC | 1:39:12 | #24 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
6 racesDCDistrict of Columbia
1 race50-State Challenge
2/ 51 states + DC
49 states to go