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GU
Gail Ulan
FemaleArizona2008–2025
66
Total Finishes
31
Distinct Races
4
States (8%)
2:24:05
PR (11:00/mi)
3:05:04
Average
+1:22:22
Slower (first to last)
Medal House
2010
Rock 'n' Roll San Diego
2:52:32
#9940 overall#6588 gender
2010
Women's Running Series Scottsdale
2:53:37
#2598 overall#2564 gender
2010
Rock 'n' Roll Arizona Marathon
3:17:36
#18751 overall#11260 gender
2009
St. Jude Rock 'n' Roll Seattle
3:04:59
#12914 overall#9062 gender
2009
Laguna Hills Memorial Day Half Marathon, 5K & 10K
3:09:36
#1061 overall#549 gender
2009
Rock 'n' Roll Las Vegas
3:43:19
#17133 overall#10735 gender
2008
The Runners Den Scottsdale 1/2 Marathon & 5K
3:12:55
#876 overall#403 gender
2008
Rock 'n' Roll Arizona Marathon
3:19:35
#17394 overall#10492 gender
2008
Lost Dutchman Marathon
3:22:27
#801 overall#427 gender
2008
2026 Desert Classic Half Marathon & 5K January 24, 2026
3:28:13
#169 overall#80 gender
2008
American River Parkway Half Marathon
3:53:30
#289 overall#247 gender
2007
Rock 'n' Roll Arizona Marathon
2:23:51
#10476 overall#5298 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Phoenix MarathonPhoenix | AZ | 3:46:13 | #2387 |
| 2021 | Hippity Hop Half MarathonPeoria | AZ | 2:46:41 | #197 |
| 2021 | Beer City Half™ San DiegoSan Diego | CA | 2:49:56 | #1459 |
| 2021 | Havasu Half Marathon & 5KLake Havasu City | AZ | 2:50:20 | #329 |
| 2021 | Phoenix 10K and MarathonPhoenix | AZ | 2:50:28 | #387 |
| 2021 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 2:50:33 | #851 |
| 2021 | 2026 Desert Classic Half Marathon & 5K January 24, 2026Glendale | AZ | 2:53:07 | #101 |
| 2020 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:28:09 | #2525 |
| 2020 | Kiss Me I'm Irish Runglendale | AZ | 2:31:44 | #212 |
| 2020 | Lost Dutchman MarathonApache Junction | AZ | 2:32:10 | #561 |
| 2020 | 2026 Desert Classic Half Marathon & 5K January 24, 2026Glendale | AZ | 2:37:52 | #116 |
| 2020 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:40:44 | #4908 |
| 2020 | Rock ‘n’ Roll VRAnywhere | AZ | 3:31:27 | #1943 |
| 2020 | Rock 'n' Roll ClearwaterClearwater | FL | 3:35:26 | #594 |
| 2020 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 4:20:27 | #428 |
| 2019 | Santa Hustle ArizonaGlendale | AZ | 2:24:05 | #228 |
| 2019 | Phoenix 10K and MarathonPhoenix | AZ | 2:27:22 | #578 |
| 2019 | Phoenix Wicked Run and Spooky SprintPeoria | AZ | 2:35:11 | #100 |
| 2019 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 2:35:44 | #970 |
| 2019 | Run Laughlin Half Marathon, 5K & 10KLaughlin | NV | 2:50:13 | #260 |
| 2019 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:55:38 | #3434 |
| 2019 | Encinitas Half MarathonEncinitas | CA | 2:58:29 | #3508 |
| 2019 | Lost Dutchman MarathonApache Junction | AZ | 3:06:02 | #780 |
| 2018 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:27:15 | #2596 |
| 2018 | REVEL Lemmon MarathonTucson | AZ | 2:51:49 | #618 |
| 2018 | Mount Lemmon Marathon and Half MarathonTucson | AZ | 2:51:49 | #618 |
| 2018 | ShamROCK Half Marathon, 10K, 5KPhoenix | AZ | 2:59:05 | #180 |
| 2018 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 2:59:56 | #979 |
| 2018 | Phoenix 10K and MarathonPhoenix | AZ | 3:01:10 | #785 |
| 2018 | Lost Dutchman MarathonApache Junction | AZ | 3:18:43 | #718 |
| 2018 | Phoenix Wicked Run and Spooky SprintPeoria | AZ | 3:25:28 | #169 |
| 2018 | 2026 Desert Classic Half Marathon & 5K January 24, 2026Glendale | AZ | 3:28:55 | #145 |
| 2018 | Kaiser Permanente Colfax MarathonDenver | CO | 3:33:02 | #4442 |
| 2017 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:46:28 | #3252 |
| 2017 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:57:32 | #8139 |
| 2017 | Santa Hustle ArizonaGlendale | AZ | 3:02:39 | #185 |
| 2017 | Rock 'n' Roll San DiegoSan Diego | CA | 3:05:06 | #12611 |
| 2017 | Y Race PhoenixPhoenix | AZ | 3:11:14 | #118 |
| 2017 | Phoenix 10K and MarathonPhoenix | AZ | 3:11:48 | #709 |
| 2017 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 3:12:28 | #9241 |
| 2017 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 3:21:17 | #989 |
| 2017 | Phoenix Wicked Run and Spooky SprintPeoria | AZ | 3:27:50 | #176 |
| 2017 | Run Run Rudolph - PhoenixPeoria | AZ | 3:40:57 | #164 |
| 2016 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:39:14 | #3190 |
| 2016 | Phoenix 10K and MarathonPhoenix | AZ | 2:48:20 | #762 |
| 2016 | 2026 Desert Classic Half Marathon & 5K January 24, 2026Glendale | AZ | 2:57:10 | #152 |
| 2015 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 2:33:59 | #925 |
| 2015 | Phoenix 10K and MarathonPhoenix | AZ | 2:34:51 | #732 |
| 2015 | Phoenix Pride RunPhoenix | AZ | 2:43:23 | #151 |
| 2015 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:55:02 | #3294 |
| 2015 | 2026 Desert Classic Half Marathon & 5K January 24, 2026Glendale | AZ | 3:50:51 | #171 |
| 2014 | 2026 Desert Classic Half Marathon & 5K January 24, 2026Glendale | AZ | 3:32:28 | #181 |
| 2014 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 3:48:23 | #12955 |
| 2012 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 3:18:22 | #13957 |
| 2011 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 3:05:45 | #1054 |
| 2011 | TMC Arizona Distance Classic Half Marathon, Quarter Marathon and 5KOro Valley | AZ | 3:18:36 | #1049 |
| 2010 | Rock 'n' Roll San DiegoSan Diego | CA | 2:52:32 | #9940 |
| 2010 | Women's Running Series ScottsdaleScottsdale | AZ | 2:53:37 | #2598 |
| 2010 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 3:17:36 | #18751 |
| 2009 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 3:04:59 | #12914 |
| 2009 | Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna Hills | CA | 3:09:36 | #1061 |
| 2009 | Rock 'n' Roll Las VegasLas Vegas | NV | 3:43:19 | #17133 |
| 2008 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 3:12:55 | #876 |
| 2008 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 3:19:35 | #17394 |
| 2008 | Lost Dutchman MarathonApache Junction | AZ | 3:22:27 | #801 |
| 2008 | 2026 Desert Classic Half Marathon & 5K January 24, 2026Glendale | AZ | 3:28:13 | #169 |
| 2008 | American River Parkway Half MarathonSacramento | CA | 3:53:30 | #289 |
| 2007 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:23:51 | #10476 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
AZArizona
55 racesCACalifornia
6 racesWAWashington
3 racesFLFlorida
1 race50-State Challenge
4/ 51 states + DC
47 states to go