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GM
Gil Milow
MaleNew Jersey2024–2026
3
Total Finishes
2
Different Races
1
States (2%)
1:33:14
PR (7:07/mi)
1:35:40
Average
-0:07:11
Faster (first to last)
Medal House
2026
2026 Superhero Half Marathon and Relay
1:33:17
#31 overall
2025
Empire State Half Marathon & 5k
1:33:14
#108 overall
2024
Empire State Half Marathon & 5k
1:40:28
#70 overall
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2026 Superhero Half Marathon and RelayMorristown | NJ | 1:33:17 | #31 |
| 2025 | Empire State Half Marathon & 5kCongers | NY | 1:33:14 | #108 |
| 2024 | Empire State Half Marathon & 5kCongers | NY | 1:40:28 | #70 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NJNew Jersey
1 race50-State Challenge
1/ 51 states + DC
50 states to go