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Gregory Rouson

MaleVirginia2014–2026

115

Total Finishes

60

Distinct Races

23

States (45%)

1:59:25

PR (9:07/mi)

2:20:10

Average

+0:20:17

Slower (first→last)

Medal House

2017

Maine Marathon, Half Marathon and Marathon Relay

Portland, ME

2:12:10
#1135 overall
roadflat
2017

Baltimore Running Festival

Baltimore, MD

2:24:51
#3715 overall#1929 gender
roadflat
2017

Charleston Half Marathon

Charleston, SC

2:13:16
#1219 overall#601 gender
roadflat
2017

Run Oak Island

Oak Island, NC

2:10:58
#193 overall
roadflat
2016

Williams Route 66 Marathon Weekend

Tulsa, OK

2:08:20
#1306 overall#738 gender
roadflat
2016

Marine Corps Historic Half

Fredericksburg, VA

2:13:33
#2440 overall#1531 gender
roadflat
2016

Shamrock Marathon

Virginia Beach, VA

2:02:12
#1950 overall#1159 gender
roadflat
2016

Baltimore Running Festival

Baltimore, MD

2:16:12
#3798 overall#1971 gender
roadflat
2015

Baltimore Running Festival

Baltimore, MD

2:15:59
#3999 overall#2034 gender
roadflat
2014

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k

Richmond, VA

2:09:37
#4166 overall
roadflat
2014

Marine Corps Historic Half

Fredericksburg, VA

2:23:27
#3786 overall#2217 gender
roadflat
2014

Baltimore Running Festival

Baltimore, MD

2:30:00
#5665 overall#2666 gender
roadflat

Performance Timeline

PR 1:59:25201420142014201520162016201620162017201720172017201720172017201720182018201820182018201820192019201920192019201920192019201920192019202020202020202020202020202020202021202120212021202120212021202120212021202120212021202120212021202120222022202220222022202220222022202220222023202320232023202320232023202320232023202320232023202320232023202320242024202420242024202420242024202420242024202420252025202520252025202520252025202520252025202520252025202520252026

Complete Race Log

YearRaceStateTimePlace
2026Run Oak Island 2027Oak IslandNC2:29:54#619
2025Crawlin' Crab Half MarathonHamptonVA2:27:02#615
2025Run for the WoundedTriangleVA2:30:46#25
2025Freedom Fighters 5K, 10K & HalfTriangleVA2:41:58#38
2025DC Half RacesWashingtonDC2:32:02#5824
2025Philadelphia Trail MarathonPhiladelphiaPA2:20:26#5473
2025Newport News One City MarathonNewport NewsVA2:19:25.65#426
2025Norfolk Harbor Half MarathonNorfolkVA2:17:08#992
2025One City MarathonNewport NewsVA2:19:26#426
2025Buffalo Marathon WeekendBuffaloNY2:19:39#1840
2025Marine Corps Historic HalfFredericksburgVA2:25:36#2449
2025Jack & Jill Downhill Marathon, Half Marathon WashingtonNorth BendWA2:11:22#224
2025PNC Alexandria HalfAlexandriaVA2:20:04#2296
2025Run Oak IslandOak IslandNC2:25:26#483
2025Spring Cleaning 5K, 10K & HalfWashingtonDC2:22:31#57
2025Rock 'n' Roll Las VegasLas VegasNV2:31:08#6302
2025Chicago Half MarathonChicagoIL2:33:43#6286
2024Baltimore Running FestivalBaltimoreMD2:19:31#2279
2024Norfolk Harbor Half MarathonNorfolkVA2:22:46#996
2024Hokie Half Marathon and 5KBlacksburgVA2:32:57.51#899
2024Virginia Credit Union River City Half & River City 5kRichmondVA2:23:57#1137
2024Care Packages at Carderock 5k, 10k, & HalfPotomacMD2:17:26#36
2024Naptown Half Marathon & 10K/5KAnnapolisMD2:22:32.45#339
2024Cleveland MarathonClevelandOH2:29:53#2546
2024Crawlin' Crab Half MarathonHamptonVA2:29:00#647
2024RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)SalisburyMD2:18:16.48#225
2024EOD Warrior Holiday DashWashingtonDC2:17:52#83
2024Cambridge Crab RunCambridgeMD—#81
2024Summer District 5K & HalfWashingtonDC2:32:26#101
2024Run Oak IslandOak IslandNC2:22:12#403
2023Norfolk Harbor Half MarathonNorfolkVA2:18:24#813
2023Park to Park Half MarathonStuarts DraftVA2:16:19.24#243
2023Care Packages at Carderock 5k, 10k, & HalfPotomacMD2:22:02#27
2023Shamrock MarathonVirginia BeachVA2:16:13#2645
2023Newport News One City MarathonNewport NewsVA2:20:03.85#371
2023Baltimore Running FestivalBaltimoreMD2:19:34#2043
2023Frederick Running FestivalFrederickMD2:18:15.07#1608
2023One City MarathonNewport NewsVA2:20:04#371
2023Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:09:59#3692
2023Santa's Sleigh 5K & HalfWashingtonDC2:15:34#164
2023RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)SalisburyMD2:24:51.62#238
2023Delaware Running FestivalWilmingtonDE2:20:11.25#443
2023Carderock 5K, 10K, & HalfPotomacMD2:35:13#22
2023Cambridge Crab RunCambridgeMD2:22:56#66
2023Run Oak IslandOak IslandNC2:24:19#428
2023AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5KAtlantic CityNJ2:18:23#579
2023Wilmington Historic Half, 10K & 5KWilmingtonNC2:36:37#436
2022Run Oak IslandOak IslandNC2:07:54#68
2022Summer District 5K & HalfWashingtonDC2:30:25#94
2022Cambridge Crab RunCambridgeMD2:17:53.62#45
2022Carderock 5K, 10K, & HalfPotomacMD2:27:42#51
2022Frederick Running FestivalFrederickMD2:15:39.16#1417
2022Spring Burke Lake 5K, 10K, & HalfFairfax StationVA2:22:39#39
2022One City MarathonNewport NewsVA2:21:20#341
2022Dash Through the Dirt 5K, 10K, & HalfPotomacMD2:19:07#34
2022Foot Levelers Blue Ridge MarathonRoanokeVA2:40:32.2#511
2022Delaware Running FestivalWilmingtonDE2:17:55.61#418
20219-11 Memorial 5K/HalfWashingtonDC2:17:42#60
2021Run Oak IslandOak IslandNC2:12:27#67
2021RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)SalisburyMD2:08:41.44#199
2021Cambridge Crab RunCambridgeMD2:08:39.8#94
2021Delaware Running FestivalWilmingtonDE2:13:46.2#306
2021Anchorage RunFestAnchorageAK2:11:48#291
2021PHILADELPHIA DISTANCE RUNPhiladelphiaPA2:20:45#1564
2021Baltimore Running FestivalBaltimoreMD2:26:05#1777
2021Norfolk Harbor Half MarathonNorfolkVA2:10:26#569
2021Fountainhead Half Marathon and 10K++ Trail RunFairfax StationVA3:17:34#102
2021Tidewater Strider Marathon and Half Marathon Spring EditionChesapeakeVA2:14:34.32#170
2021Charlottesville MarathonCharlottesvilleVA2:20:57#212
2021Shamrock MarathonVirginia BeachVA2:19:54#507
2021Crawlin' Crab Half MarathonHamptonVA2:22:54#473
2021Volcano's 'Ohi'a Lehua RunVolcanoHI2:24:14#75
2021Holiday Half MarathonAnnandaleVA2:05:31#137
2021Care Packages at Carderock 5k, 10k, & HalfPotomacMD2:23:24#49
2020Baltimore Running FestivalBaltimoreMD2:26:05#238
2020Run Oak IslandOak IslandNC2:10:02#100
2020Norfolk Harbor Half MarathonNorfolkVA2:20:56#164
2020Run for the WoundedTriangleVA2:19:54#12
2020Autumn Georgetown 5K & HalfWashingtonDC2:22:18#29
2020Holiday Half MarathonAnnandaleVA2:09:53#84
2020One City MarathonNewport NewsVA2:08:28#277
20209-11 Memorial 5K/HalfWashingtonDC2:15:49#43
2019Rhode Island Half Marathon & 5KEast ProvidenceRI2:19:41#263
2019Crawlin' Crab Half MarathonHamptonVA2:33:10#855
2019LewisGale Salem Half Marathon, 8K and Kids Fun RunSalemVA2:15:08.38#212
2019Frederick Running FestivalFrederickMD2:19:46.09#1944
2019Maple Leaf MarathonFairleeVT2:21:03#8
2019One City MarathonNewport NewsVA2:11:15#234
2019Baltimore Running FestivalBaltimoreMD2:10:42#2459
2019Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS2:20:36#405
2019Norfolk Harbor Half MarathonNorfolkVA2:13:07#903
2019Run Oak IslandOak IslandNC2:16:22#294
2019Granite State MarathonNashuaNH2:21:33#12
2018Wilmington Historic Half, 10K & 5KWilmingtonNC2:26:01.88#492
2018Rock 'n' Roll NashvilleNashvilleTN2:27:35#7848
2018Frederick Running FestivalFrederickMD2:15:34.27#1942
2018Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:07:49#3461
2018Baltimore Running FestivalBaltimoreMD2:24:39#3751
2018Philadelphia Marathon WeekendPhiladelphiaPA2:16:18#6481
2017Maine Marathon, Half Marathon and Marathon RelayPortlandME2:12:10#1135
2017Baltimore Running FestivalBaltimoreMD2:24:51#3715
2017Charleston Half MarathonCharlestonSC2:13:16#1219
2017Run Oak IslandOak IslandNC2:10:58#193
2017Flying Pig Pump and RunCincinnatiOH2:06:26#3229
2017Shamrock MarathonVirginia BeachVA1:59:25#1347
2017Indianapolis Monumental MarathonIndianapolisIN2:11:09#3716
2017Norfolk Harbor Half MarathonNorfolkVA2:12:03#757
2016Williams Route 66 Marathon WeekendTulsaOK2:08:20#1306
2016Marine Corps Historic HalfFredericksburgVA2:13:33#2440
2016Shamrock MarathonVirginia BeachVA2:02:12#1950
2016Baltimore Running FestivalBaltimoreMD2:16:12#3798
2015Baltimore Running FestivalBaltimoreMD2:15:59#3999
2014Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:09:37#4166
2014Marine Corps Historic HalfFredericksburgVA2:23:27#3786
2014Baltimore Running FestivalBaltimoreMD2:30:00#5665

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
43 races
MDMaryland
28 races
NCNorth Carolina
11 races
DCDistrict of Columbia
9 races
PAPennsylvania
3 races
DEDelaware
3 races
OHOhio
2 races
OKOklahoma
1 race
MEMaine
1 race
SCSouth Carolina
1 race
INIndiana
1 race
TNTennessee
1 race
RIRhode Island
1 race
VTVermont
1 race
KSKansas
1 race
NHNew Hampshire
1 race
AKAlaska
1 race
HIHawaii
1 race
NJNew Jersey
1 race
NYNew York
1 race
WAWashington
1 race
NVNevada
1 race
ILIllinois
1 race

50-State Challenge

23/ 51 states + DC

28 states to go