HalfRuns
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Gregory Rouson

MaleVirginia2014–2026

227

Total Finishes

130

Distinct Races

24

States (47%)

1:59:25

PR (9:07/mi)

2:20:11

Average

+0:21:04

Slower (first to last)

Medal House

2016

Shamrock Marathon

2:02:12
#1950 overall#1159 gender
2015

Annapolis Running Classic

2:08:16
#1114 overall#634 gender
2015

Navy Air Force Half Marathon & Navy 5-Miler

2:13:43
#3068 overall#1739 gender
2015

Divas Half Marathon

2:14:13
#412 overall#12 gender
2015

Frederick Running Festival

2:14:27
#2133 overall#1208 gender
2015

Baltimore Running Festival

2:15:59
#3999 overall#2034 gender
2015

All American Half Marathon

2:19:45
#1097 overall#715 gender
2014

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k

2:09:37
#4166 overall
2014

Historic Half Training (sponsored by FARC)

2:23:27
#3786 overall#2217 gender
2014

Alexandria Running Festival

2:25:44
#699 overall#340 gender
2014

Baltimore Running Festival

2:30:00
#5665 overall#2666 gender
2013

Navy Air Force Half Marathon & Navy 5-Miler

2:08:50
#1530 overall#934 gender

Performance Timeline

PR 1:59:252013201420142014201420152015201520152015201520162016201620162016201620162016201620162017201720172017201720172017201720172017201720172017201720172017201720172017201720172017201820182018201820182018201820182018201820182018201820182018201820182018201820182018201820182018201820182018201820182018201920192019201920192019201920192019201920192019201920192019201920192019201920192019201920192019201920192019201920192019201920192019201920202020202020202020202020202020202020202020202020202020202020202020202120212021202120212021202120212021202120212021202120212021202120212021202120212021202120212021202120212021202120212021202220222022202220222022202220222022202220222022202220222022202220222022202220222023202320232023202320232023202320232023202320232023202320232023202320232023202320232023202320232023202320232023202420242024202420242024202420242024202420242024202420242024202420242024202420242024202520252025202520252025202520252025202520252025202520252025202520252025202520262026202620262026

Complete Race Log

YearRaceStateTimePlace
2026PNC Alexandria HalfAlexandriaVA2:16:23#2519
2026Frederick Running FestivalFrederickMD2:18:26#1815
2026Delaware Running FestivalWilmingtonDE2:24:40#560
2026Run Oak IslandOak IslandNC2:29:53#619
2026Run Oak IslandOak IslandNC2:29:54#619
2025Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North BendWA2:11:22#224
2025Norfolk Harbor Half MarathonNorfolkVA2:17:08#992
20252025 Aramco Houston Half Marathon Searchable Finish Line VideoHoustonTX2:18:56#6850
2025Newport News One City MarathonNewport NewsVA2:19:25#426
2025Buffalo Marathon WeekendBuffaloNY2:19:39#1840
2025PNC Alexandria HalfAlexandriaVA2:20:04#2297
2025Operation Enduring Warrior HalfPotomacMD2:20:22#23
2025Love Run Half MarathonPhiladelphiaPA2:20:26#5473
2025Spring Cleaning 5K, 10K & HalfWashingtonDC2:22:31#57
2025Run Oak IslandOak IslandNC2:25:26#483
2025Historic Half Training (sponsored by FARC)FredericksburgVA2:25:36#2449
2025Crawlin' Crab Half MarathonHamptonVA2:27:02#615
2025B.A.A. Half MarathonBostonMA2:27:11#5331
2025Rock 'n' Roll Las VegasLas VegasNV2:31:08#6302
2025DC Half RacesWashingtonDC2:32:02#5824
2025Rock 'n' Roll San DiegoSan DiegoCA2:32:26#11322
2025Life Time Chicago Half Marathon + 5KChicagoIL2:33:43#6286
2025EOD Warrior 5K & HalfWashingtonDC2:34:34#86
2025Freedom Fighters 5K, 10K & HalfTriangleVA2:41:58#38
2024Cambridge Crab RunCambridgeMD—#81
2024Point of Rocks HalfPoint of RocksMD2:15:23#57
2024Turkey Tumble for Autism 5K, 10K, & HalfWashingtonDC2:17:52#83
2024RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)SalisburyMD2:18:16#225
2024Salisbury Marathon / Half Marathon/5kSalisburyMD2:18:16#224
2024Baltimore Running FestivalBaltimoreMD2:19:31#2279
2024EOD Warrior 5K & HalfWashingtonDC2:21:31#94
2024Run Oak IslandOak IslandNC2:22:12#403
2024Run Oak IslandOak IslandNC2:22:12#403
2024Naptown Half Marathon & 10K/5KAnnapolisMD2:22:32#339
2024Norfolk Harbor Half MarathonNorfolkVA2:22:46#996
2024B.A.A. Half MarathonBostonMA2:22:59#4858
2024Virginia Credit Union River City Half & River City 5kRichmondVA2:23:57#1137
2024Dash Through the Dirt 5K, 10K, & HalfPotomacMD2:24:13#45
2024Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan FranciscoCA2:25:42#3399
2024DC Half RacesWashingtonDC2:26:05#4436
2024Pittsburgh Marathon WeekendPittsburghPA2:27:55#6634
2024Crawlin' Crab Half MarathonHamptonVA2:29:00#647
2024Cleveland Marathon & Half MarathonClevelandOH2:29:53#2546
2024Hokie Half Marathon and 5KBlacksburgVA2:32:57#899
2024Chills In The Mill - Harwoods Half & 5KYorktownVA2:40:06#72
2024District Dash 5K & HalfWashingtonDC2:52:50#97
2023Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:09:59#3692
2023Super Hyak Marathon and HalfNorth BendWA2:10:30#275
2023Santa's Sleigh 5K & HalfWashingtonDC2:15:34#164
2023Shamrock MarathonVirginia BeachVA2:16:13#2645
2023Park to Park Half MarathonStuarts DraftVA2:16:19#243
2023Frederick Running FestivalFrederickMD2:18:15#1608
2023Frederick Running FestivalFrederickMD2:18:16#1401
2023AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5KAtlantic CityNJ2:18:23#579
2023Norfolk Harbor Half MarathonNorfolkVA2:18:24#813
2023Baltimore Running FestivalBaltimoreMD2:19:34#2043
2023Newport News One City MarathonNewport NewsVA2:20:03#371
2023Delaware Running FestivalWilmingtonDE2:20:11#443
2023EOD Warrior 5K & HalfWashingtonDC2:22:06#84
2023Dallas Marathon WeekendDallasTX2:22:43#4655
2023Cambridge Crab RunCambridgeMD2:22:56#66
2023DC Half RacesWashingtonDC2:23:23#3118
20232022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburgVA2:23:26#188
2023Rock 'n' Roll Las VegasLas VegasNV2:23:31#5241
2023Run Oak IslandOak IslandNC2:24:19#428
2023Run Oak IslandOak IslandNC2:24:19#428
2023RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)SalisburyMD2:24:51#238
2023Salisbury Marathon / Half Marathon/5kSalisburyMD2:24:52#238
2023Freedom 5k, 10k & 10-MilerWashingtonDC2:26:54#109
2023Summer Georgetown HalfWashingtonDC2:27:03#228
2023Carderock 5K, 10K, & HalfPotomacMD2:32:54#91
2023Wilmington Historic Half, 10K & 5KWilmingtonNC2:36:37#436
2023Rock 'n' Roll Salt Lake CitySalt Lake CityUT2:41:18#1268
2023District Dash 5K & HalfWashingtonDC2:58:10#156
2022Run Oak IslandOak IslandNC2:07:54#68
2022Run Oak IslandOak IslandNC2:07:54#68
2022St. Pat's RunWashingtonDC2:12:04#63
2022Rock 'n' Roll Washington DCWashingtonDC2:14:21#4126
2022Frederick Running FestivalFrederickMD2:15:39#1417
2022Frederick Running FestivalFrederickMD2:15:40#1414
2022Before the Game 5k & 10kSpringfieldVA2:16:34#15
2022Falling for You 5K, 10K, & HalfPotomacMD2:17:44#34
2022Cambridge Crab RunCambridgeMD2:17:53#45
2022Cambridge Crab RunCambridgeMD2:17:54#45
2022Delaware Running FestivalWilmingtonDE2:17:55#418
2022United Airlines NYC HalfNew YorkNY2:18:10#14829
2022Dash Through the Dirt 5K, 10K, & HalfPotomacMD2:19:07#34
2022Runners Marathon and Half Marathon of RestonRestonVA2:21:17#199
2022Newport News One City MarathonNewport NewsVA2:21:20#341
2022Spring Burke Lake 5K, 10K, & HalfFairfax StationVA2:22:39#39
2022Fallen Soldiers Memorial 5k, 10k, & HalfPotomacMD2:24:13#46
2022Summer Georgetown HalfWashingtonDC2:28:54#125
2022Carderock 5K, 10K, & HalfPotomacMD2:38:04#70
2022Foot Levelers Blue Ridge MarathonRoanokeVA2:40:32#511
2021Holiday Half - Half MarathonAnnandaleVA2:05:31#137
2021Cambridge Crab RunCambridgeMD2:08:39#94
2021Cambridge Crab RunCambridgeMD2:08:40#94
2021RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)SalisburyMD2:08:41#199
2021Salisbury Marathon / Half Marathon/5kSalisburyMD2:08:41#199
2021Norfolk Harbor Half MarathonNorfolkVA2:10:26#569
2021St. Patty’s Recovery Run 5k & HalfWashingtonDC2:10:26#77
2021Anchorage RunFestAnchorageAK2:11:48#291
2021Anchorage RunFestAnchorageAK2:11:48#291
2021Fallen Soldiers Memorial 5k, 10k, & HalfPotomacMD2:11:50#46
2021Run Oak IslandOak IslandNC2:12:27#67
2021Run Oak IslandOak IslandNC2:12:27#67
2021OmaHalfOmahaNE2:13:24#305
2021Delaware Running FestivalWilmingtonDE2:13:46#306
2021Tidewater Strider Marathon and Half Marathon Spring EditionChesapeakeVA2:14:34#170
2021Battle of the Pigskin 5k & HalfWashingtonDC2:15:01#16
2021Rock 'n' Roll Washington DCWashingtonDC2:16:02#5649
2021Summer Georgetown HalfWashingtonDC2:17:07#70
2021Spring Georgetown Memorial 5K & HalfWashingtonDC2:17:42#60
2021Shamrock MarathonVirginia BeachVA2:19:54#507
2021Super Hyak Marathon and HalfNorth BendWA2:20:19#268
2021PHILADELPHIA DISTANCE RUNPhiladelphiaPA2:20:45#1564
2021Philadelphia Distance RunPhiladelphiaPA2:20:45#1559
2021Charlottesville MarathonCharlottesvilleVA2:20:57#212
2021Crawlin' Crab Half MarathonHamptonVA2:22:54#473
2021Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:22:58#1991
2021Volcano's 'Ohi'a Lehua RunVolcanoHI2:24:14#75
2021Baltimore Running FestivalBaltimoreMD2:26:05#1777
2021Frederick Running FestivalFrederickMD2:28:03#921
2021Fountainhead Half Marathon and 10K++ Trail RunFairfax StationVA3:17:34#102
2020Newport News One City MarathonNewport NewsVA2:08:28#277
2020Holiday Half - Half MarathonAnnandaleVA2:09:53#84
2020Run Oak IslandOak IslandNC2:10:02#100
2020Run Oak IslandOak IslandNC2:10:02#100
2020Run Crazy HorseHill CitySD2:13:59#131
2020Rock 'n' Roll New OrleansNew OrleansLA2:14:09#2198
2020Spring Georgetown Memorial 5K & HalfWashingtonDC2:15:49#43
2020Before the Game 5k & 10kSpringfieldVA2:15:51#23
2020Lake Anna 5k/10k/HalfSpotsylvania CourthouseVA2:17:42#23
2020Chills In The Mill - Harwoods Half & 5KYorktownVA2:19:17#59
2020Run for the WoundedTriangleVA2:19:54#12
2020Norfolk Harbor Half MarathonNorfolkVA2:20:56#164
2020Autumn Georgetown 5K & HalfWashingtonDC2:22:18#29
2020Baltimore Running FestivalBaltimoreMD2:26:05#238
2020Carderock 5K, 10K, & HalfPotomacMD2:33:40#34
2020Summer Pocahontas 5k/10k/HalfChesterfieldVA2:41:00#8
2020Gnarled Orchard Hard Cider ChallengeDelaplaneVA2:43:50#28
2019Rock 'n' Roll Washington DCWashingtonDC2:06:24#4023
2019All American Half MarathonFort BraggNC2:08:22#722
2019Baltimore Running FestivalBaltimoreMD2:10:42#2459
2019Newport News One City MarathonNewport NewsVA2:11:15#234
2019Rock 'n' Roll New OrleansNew OrleansLA2:11:38#2247
2019Star City Half Marathon & 10KRoanokeVA2:11:49#210
2019Loudoun Half Marathon and 8KAshburnVA2:11:56#246
2019Norfolk Harbor Half MarathonNorfolkVA2:13:07#903
2019Revel RockiesDenverCO2:13:18#594
2019Longview Half MarathonKansas CityMO2:13:53#342
2019Battle of the Pigskin 5k & HalfWashingtonDC2:14:12#49
2019Run Sunset BeachSunset BeachNC2:14:48#250
2019Fargo Marathon WeekendFargoND2:15:05#1888
2019LewisGale Salem Half Marathon, 8K and Kids Fun RunSalemVA2:15:08#212
2019Detroit Free Press MarathonDetroitMI2:15:58#720
2019Run Oak IslandOak IslandNC2:16:22#294
2019Run Oak IslandOak IslandNC2:16:32#294
2019Missoula Marathon Half Marathon 5K Kids MarathonMissoulaMT2:17:06#1257
2019Jim Thorpe Area Running FestivalJim ThorpePA2:17:39#317
2019Run MadtownMadisonWI2:18:01#830
2019east bay running festivalEAST PROIVIDENCERI2:19:41#263
2019Frederick Running FestivalFrederickMD2:19:46#1944
2019Frederick Running FestivalFrederickMD2:19:47#1947
2019Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS2:20:36#405
2019Mississippi Blues Marathon, Half, 10K & 5KJacksonMS2:20:48#423
2019Maple Leaf MarathonFairleeVT2:21:03#8
2019Granite State MarathonNashuaNH2:21:33#12
2019EOD Warrior 5K & HalfWashingtonDC2:21:40#182
20192026 - San Antonio MarathonSan AntonioTX2:22:40#3416
2019Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:27:58#2131
2019Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:28:24#4242
2019Rock 'n' Roll Chicago Half MarathonChicagoIL2:29:49#5033
2019Crawlin' Crab Half MarathonHamptonVA2:33:10#855
2019WIFLE Half/10kArlingtonVA2:59:49#29
2018Rock 'n' Roll Washington DCWashingtonDC2:04:59#3969
2018Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:07:49#3461
2018Run Oak IslandOak IslandNC2:09:02#238
2018Run Oak IslandOak IslandNC2:09:03#237
2018All American Half MarathonFort BraggNC2:09:12#701
2018Run the BluegrassLexingtonKY2:11:22#1011
2018BHM 26.2 Marathon and Half MarathonBirminghamAL2:11:49#418
2018Revel Mt Hood, ORPortlandOR2:12:05#268
2018Rock 'n' Roll Arizona MarathonPhoenixAZ2:12:46#3211
2018Frederick Running FestivalFrederickMD2:15:34#1942
2018Frederick Running FestivalFrederickMD2:15:35#1926
2018Runners Marathon and Half Marathon of RestonRestonVA2:16:10#230
2018Philadelphia MarathonPhiladelphiaPA2:16:18#6481
2018Rock 'n' Roll Las VegasLas VegasNV2:16:27#5053
2018Boston's Run To RememberBostonMA2:18:34#3336
2018The Driftless Half MarathonLansingIA2:19:31#64
2018Navy Air Force Half Marathon & Navy 5-MilerWashingtonDC2:22:22#2394
2018Baltimore Running FestivalBaltimoreMD2:24:39#3751
2018Rock 'n' Roll Chicago Half MarathonChicagoIL2:25:49#5646
2018Darren's DashAustinMN2:25:59#21
2018Wilmington Historic Half, 10K & 5KWilmingtonNC2:26:01#492
2018Bear Lake Endurance ChallengeMontpelierID2:27:25#68
2018Run Bear Lake - IdahoParisID2:27:25#67
2018Rock n Roll NashvilleNashvilleTN2:27:35#7848
2018Oh Boy MarathonWaterburyCT2:29:07#26
2018Foot Levelers Blue Ridge MarathonRoanokeVA2:32:43#447
2018Run Bear Lake - WyomingCokevilleWY2:36:27#54
2018Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:37:57#2541
2018Bear Lake Trifecta - UtahGarden CityUT2:39:14#117
2018Historic Half Training (sponsored by FARC)FredericksburgVA2:47:01#627
2017Shamrock MarathonVirginia BeachVA1:59:25#1347
2017Scranton Half MarathonScrantonPA2:06:20#1120
2017Flying Pig Pump and RunCincinnatiOH2:06:26#3229
2017Jeff Galloway Half MarathonAtlantaGA2:07:22#236
2017All American Half MarathonFort BraggNC2:08:29#674
2017Coastal Delaware Running FestivalDewey BeachDE2:09:21#463
2017Novo Nordisk New Jersey MarathonLong BranchNJ2:10:57#1900
2017Run Oak IslandOak IslandNC2:10:58#193
2017Run Oak IslandOak IslandNC2:10:59#193
2017Indianapolis Monumental MarathonIndianapolisIN2:11:09#3716
2017Heatwave Half Marathon - Little RockLittle RockAR2:11:26#990
2017Norfolk Harbor Half MarathonNorfolkVA2:12:03#757
2017Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North BendWA2:12:08#93
2017Maine Marathon, Half Marathon and Marathon RelayPortlandME2:12:10#1135
2017Runners Marathon and Half Marathon of RestonRestonVA2:12:57#210
2017Charleston Half MarathonCharlestonSC2:13:16#1219
2017Race 13.1 BaltimoreBaltimoreMD2:15:50#651
2017Alexandria Running FestivalAlexandriaVA2:16:10#275
2017Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:21:27#4994
2017Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:24:38#2589
2017Baltimore Running FestivalBaltimoreMD2:24:51#3715
2017Harpers Ferry Half Marathon & 5KHarpers FerryWV2:26:36#211
2016Shamrock MarathonVirginia BeachVA2:02:12#1950
2016Rock 'n' Roll Washington DCWashingtonDC2:05:58#5496
2016Dallas Marathon WeekendDallasTX2:06:47#2335
2016Route 66 Marathon & Half Marathon, Marathon RelayTulsaOK2:08:20#1306
2016St. Michaels Running FestivalSaint MichaelsMD2:11:54#720
2016Historic Half Training (sponsored by FARC)FredericksburgVA2:13:33#2440
2016Baltimore Running FestivalBaltimoreMD2:16:12#3798
2016The Maryland Half Marathon & 5KFultonMD2:21:51#430
2016Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:24:06#3043
2016Navy Air Force Half Marathon & Navy 5-MilerWashingtonDC2:25:02#3252
2015Annapolis Running ClassicAnnapolisMD2:08:16#1114
2015Navy Air Force Half Marathon & Navy 5-MilerWashingtonDC2:13:43#3068
2015Divas Half MarathonLeesburgVA2:14:13#412
2015Frederick Running FestivalFrederickMD2:14:27#2133
2015Baltimore Running FestivalBaltimoreMD2:15:59#3999
2015All American Half MarathonFort BraggNC2:19:45#1097
2014Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:09:37#4166
2014Historic Half Training (sponsored by FARC)FredericksburgVA2:23:27#3786
2014Alexandria Running FestivalAlexandriaVA2:25:44#699
2014Baltimore Running FestivalBaltimoreMD2:30:00#5665
2013Navy Air Force Half Marathon & Navy 5-MilerWashingtonDC2:08:50#1530

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
65 races
MDMaryland
48 races
DCDistrict of Columbia
32 races
NCNorth Carolina
26 races
PAPennsylvania
9 races
TXTexas
4 races
WAWashington
4 races
MAMassachusetts
3 races
NVNevada
3 races
CACalifornia
2 races
IDIdaho
2 races
LALouisiana
2 races
OHOhio
2 races
UTUtah
2 races
COColorado
1 race
CTConnecticut
1 race
GAGeorgia
1 race
HIHawaii
1 race
NHNew Hampshire
1 race
OROregon
1 race
RIRhode Island
1 race
VTVermont
1 race
WIWisconsin
1 race
WYWyoming
1 race

50-State Challenge

24/ 51 states + DC

27 states to go