Back to League Tables
GS
Gretchen Spoelstra
FemaleCalifornia2014–2026
91
Total Finishes
46
Distinct Races
10
States (20%)
2:34:50
PR (11:49/mi)
3:13:56
Average
-0:47:41
Faster (first to last)
Medal House
2017
Rock 'n' Roll Los Angeles Half Marathon
3:11:07
#5218 overall#2804 gender
2017
OC Marathon - Half Marathon - 5K
3:11:57
#5928 overall#3227 gender
2017
St. Jude Rock 'n' Roll Seattle
3:13:15
#9276 overall#5409 gender
2017
Rock 'n' Roll San Diego
3:15:21
#13329 overall#7627 gender
2017
Rock 'n' Roll San Jose
3:16:37
#6002 overall#2602 gender
2017
2026 - San Antonio Marathon
3:16:42
#8724 overall#4985 gender
2017
Holiday Half Marathon & 5K Ugly Sweater Run
3:19:49
#4480 overall#2201 gender
2017
Tinker Bell Half Marathon
3:24:50
#7312 overall#7312 gender
2016
Tinker Bell Half Marathon
3:34:23
#9725 overall#9725 gender
2016
2026 Disneyland® Half Marathon Weekend presented by HONDA
3:39:43
#12145 overall#7489 gender
2015
2026 Disneyland® Half Marathon Weekend presented by HONDA
3:52:10
#14556 overall#8960 gender
2014
2026 Disneyland® Half Marathon Weekend presented by HONDA
3:40:04
#14813 overall#9227 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:52:23 | #4949 |
| 2025 | Disneyland® Halloween Half Marathon Weekend 2025Anaheim | CA | 3:01:34 | #5544 |
| 2025 | Havasu Half Marathon & 5KLake Havasu City | AZ | 3:28:19 | #256 |
| 2025 | Rock n Roll NashvilleNashville | TN | 3:32:03 | #10379 |
| 2024 | USA Women's Half Marathon Islamorada, Florida KeysIslamorada | FL | 2:54:46 | #495 |
| 2024 | Disneyland® Halloween Half Marathon Weekend 2025Anaheim | CA | 3:18:43 | #6649 |
| 2024 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:28:32 | #8344 |
| 2023 | Havasu Half Marathon & 5KLake Havasu City | AZ | 2:40:23 | #244 |
| 2023 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:45:22 | #3399 |
| 2023 | Carlsbad MarathonCarlsbad | CA | 2:46:35 | #2797 |
| 2023 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:47:30 | #5564 |
| 2023 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 2:47:51 | #2172 |
| 2023 | Surf City MarathonHuntington Beach | CA | 2:50:06 | #5809 |
| 2023 | Mountains 2 Beach Marathon and HalfVentura | CA | 2:50:26 | #1150 |
| 2023 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 3:08:53 | #6496 |
| 2023 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:27:22 | #10983 |
| 2022 | Rock 'n' Roll San DiegoSan Diego | CA | 2:34:50 | #7133 |
| 2022 | Santa Barbara Wine Country Half MarathonSolvang | CA | 2:38:51 | #849 |
| 2022 | San Diego Beach & Bay Half MarathonSan Diego | CA | 2:39:12 | #1831 |
| 2022 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 2:39:58 | #1847 |
| 2022 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:43:24 | #3645 |
| 2022 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:46:20 | #3191 |
| 2022 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:48:17 | #5231 |
| 2022 | Bridge of the Gods RunCascade Locks | OR | 2:50:03 | #503 |
| 2022 | Carlsbad MarathonCarlsbad | CA | 2:51:40 | #2519 |
| 2022 | Havasu Half Marathon & 5KLake Havasu City | AZ | 3:00:03 | #258 |
| 2022 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:17:30 | #9139 |
| 2021 | Vegas Golden Night - DayLas Vegas | NV | 2:38:51 | #38 |
| 2021 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 3:02:04 | #1710 |
| 2021 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 3:10:29 | #528 |
| 2021 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 3:15:43 | #4109 |
| 2021 | Rock 'n' Roll San DiegoSan Diego | CA | 3:19:33 | #7673 |
| 2021 | Havasu Half Marathon & 5KLake Havasu City | AZ | 3:21:41 | #406 |
| 2021 | Surf City MarathonHuntington Beach | CA | 3:32:33 | #5271 |
| 2021 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 3:46:02 | #4653 |
| 2020 | Carlsbad MarathonCarlsbad | CA | 2:57:22 | #3516 |
| 2020 | Surf City MarathonHuntington Beach | CA | 2:57:52 | #7643 |
| 2020 | Women's Running Series ScottsdaleScottsdale | AZ | 3:11:24 | #53 |
| 2020 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:25:23 | #16933 |
| 2019 | USA Womens Marathon & Half MarathonPalm Desert | CA | 2:59:49 | #1539 |
| 2019 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 3:00:11 | #2467 |
| 2019 | LEXUS LACE UPOrange County | CA | 3:00:12 | #626 |
| 2019 | Sugar Daddy RaceSanta Clarita | CA | 3:02:08 | #169 |
| 2019 | Rock 'n' Roll San JoseSan Jose | CA | 3:02:32 | #4519 |
| 2019 | REVEL Big BearBig Bear Lake | CA | 3:05:13 | #1087 |
| 2019 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 3:05:55 | #5705 |
| 2019 | San Diego Beach & Bay Half MarathonSan Diego | CA | 3:07:17 | #1894 |
| 2019 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 3:08:24 | #6213 |
| 2019 | Santa Fe Thunder Half Marathon and 5KSanta Fe | NM | 3:08:35 | #722 |
| 2019 | Rock 'n' Roll San DiegoSan Diego | CA | 3:08:57 | #10581 |
| 2019 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 3:10:00 | #6009 |
| 2019 | Holiday Half MarathonPomona | CA | 3:10:40 | #944 |
| 2019 | Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna Hills | CA | 3:11:07 | #705 |
| 2019 | Encinitas Half MarathonEncinitas | CA | 3:15:43 | #3762 |
| 2019 | Kona MarathonKailua Kona | HI | 3:18:54 | #377 |
| 2019 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 3:21:13 | #803 |
| 2019 | Surf City MarathonHuntington Beach | CA | 3:21:23 | #7464 |
| 2019 | Temecula Half Marathon, 10K, 5KTemecula | CA | 3:26:47 | #708 |
| 2019 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:44:40 | #17505 |
| 2019 | Rock n Roll NashvilleNashville | TN | 3:52:10 | #13343 |
| 2019 | Rock 'n' Roll New OrleansNew Orleans | LA | 4:01:47 | #5979 |
| 2018 | Holiday Half Marathon & 5K Ugly Sweater RunPomona | CA | 2:54:20 | #974 |
| 2018 | Lace Up RiversideRiverside | CA | 2:59:40 | #430 |
| 2018 | Lexus Lace Up Running Series RiversideRiverside | CA | 2:59:40 | #430 |
| 2018 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 3:07:57 | #2745 |
| 2018 | Tustin Hangar Half Marathon and 5KTustin | CA | 3:13:26 | #676 |
| 2018 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 3:14:41 | #5894 |
| 2018 | Vista Beer RunVista | CA | 3:19:27 | #235 |
| 2018 | Beer City Half™ San DiegoSan Diego | CA | 3:21:43 | #3463 |
| 2018 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 3:22:09 | #6222 |
| 2018 | San Diego Beach & Bay Half MarathonSan Diego | CA | 3:27:37 | #1811 |
| 2018 | La Jolla Half Marathon & 5KSan Diego | CA | 3:31:26 | #3417 |
| 2018 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:33:09 | #6652 |
| 2018 | Rock 'n' Roll San DiegoSan Diego | CA | 3:36:41 | #12704 |
| 2018 | Heatwave Half Marathon - Little RockLittle Rock | AR | 3:39:07 | #3165 |
| 2018 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:39:42 | #4474 |
| 2018 | Surf City MarathonHuntington Beach | CA | 3:41:26 | #9507 |
| 2018 | Rock 'n' Roll Las VegasLas Vegas | NV | 3:41:56 | #15964 |
| 2018 | Carlsbad MarathonCarlsbad | CA | 3:44:18 | #4850 |
| 2017 | Rock 'n' Roll Los Angeles Half MarathonLos Angeles | CA | 3:11:07 | #5218 |
| 2017 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 3:11:57 | #5928 |
| 2017 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 3:13:15 | #9276 |
| 2017 | Rock 'n' Roll San DiegoSan Diego | CA | 3:15:21 | #13329 |
| 2017 | Rock 'n' Roll San JoseSan Jose | CA | 3:16:37 | #6002 |
| 2017 | 2026 - San Antonio MarathonSan Antonio | TX | 3:16:42 | #8724 |
| 2017 | Holiday Half Marathon & 5K Ugly Sweater RunPomona | CA | 3:19:49 | #4480 |
| 2017 | Tinker Bell Half MarathonAnaheim | CA | 3:24:50 | #7312 |
| 2017 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:29:16 | #8596 |
| 2017 | Rock 'n' Roll New OrleansNew Orleans | LA | 3:34:02 | #8695 |
| 2017 | Rock n Roll NashvilleNashville | TN | 3:39:44 | #16479 |
| 2017 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:54:59 | #8385 |
| 2017 | Holiday Half Marathon & 5K Ugly Sweater RunPomona | CA | 3:59:33 | #288 |
| 2017 | Rock 'n' Roll Las VegasLas Vegas | NV | 4:07:43 | #19085 |
| 2016 | Tinker Bell Half MarathonAnaheim | CA | 3:34:23 | #9725 |
| 2016 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:39:43 | #12145 |
| 2015 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:52:10 | #14556 |
| 2014 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:40:04 | #14813 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
69 racesAZArizona
6 racesNVNevada
3 racesTNTennessee
3 racesLALouisiana
2 racesPAPennsylvania
2 racesOROregon
1 raceTXTexas
1 raceVAVirginia
1 raceWAWashington
1 race50-State Challenge
10/ 51 states + DC
41 states to go