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HK
Heather Krase-Minnick
FemaleKansas2001–2023
20
Total Finishes
13
Different Races
3
States (6%)
1:50:17
PR (8:25/mi)
2:06:10
Average
+1:15:42
Slower (first to last)
Medal House
2010
Hospital Hill Run
1:56:39
#795 overall#216 gender
2010
Rock The Parkway Half Marathon and 5k
1:56:50
#633 overall#242 gender
2009
Hospital Hill Run
1:56:39
#939 overall#265 gender
2009
Rock 'n' Roll New Orleans
2:01:18
#1237 overall#437 gender
2009
Gobbler Grind Marathon, Half Marathon, 10K & 5K
2:02:32
#555 overall#215 gender
2007
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
2:26:11
#2046 overall#1044 gender
2006
Hospital Hill Run
1:58:28
#641 overall#185 gender
2005
Gobbler Grind Marathon, Half Marathon, 10K & 5K
1:50:17
#199 overall#66 gender
2005
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
1:53:08
#386 overall#105 gender
2004
Hospital Hill Run
1:58:09
#685 overall#169 gender
2002
Lake Tahoe Marathon Weekend
2:16:48
#438 overall#195 gender
2001
Drake Relays
1:53:27
#323 overall#86 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | John Brown Half Marathon and 10KOsawatomie | KS | 2:14:48 | #87 |
| 2023 | Hospital Hill RunKansas City | MO | 3:09:09 | #1912 |
| 2022 | 3M Half MarathonAustin | TX | 2:02:54 | #1841 |
| 2022 | Salina Crossroads MarathonSalina | KS | 2:09:57 | #139 |
| 2022 | Hospital Hill RunKansas City | MO | 2:17:16 | #725 |
| 2021 | 2026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive GroupWichita | KS | 2:01:11 | #195 |
| 2019 | Douglas County CASA Superhero RunLawrence | KS | 2:11:03 | #12 |
| 2011 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:51:07 | #634 |
| 2011 | Kansas Half MarathonLawrence | KS | 1:53:39 | #199 |
| 2011 | Hospital Hill RunKansas City | MO | 2:07:08 | #1210 |
| 2010 | Hospital Hill RunKansas City | MO | 1:56:39 | #795 |
| 2010 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:56:50 | #633 |
| 2009 | Hospital Hill RunKansas City | MO | 1:56:39 | #939 |
| 2009 | Rock 'n' Roll New OrleansNew Orleans | LA | 2:01:18 | #1237 |
| 2009 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 2:02:32 | #555 |
| 2007 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 2:26:11 | #2046 |
| 2006 | Hospital Hill RunKansas City | MO | 1:58:28 | #641 |
| 2005 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:50:17 | #199 |
| 2005 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:53:08 | #386 |
| 2004 | Hospital Hill RunKansas City | MO | 1:58:09 | #685 |
| 2002 | Lake Tahoe Marathon WeekendSouth Lake Tahoe | CA | 2:16:48 | #438 |
| 2001 | Drake RelaysDes Moines | IA | 1:53:27 | #323 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
11 racesKSKansas
7 racesCACalifornia
1 race50-State Challenge
3/ 51 states + DC
48 states to go