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HL
Heather Louka
FemalePennsylvania2008–2026
5
Total Finishes
5
Different Races
1
States (2%)
1:50:47
PR (8:27/mi)
1:56:32
Average
-0:14:03
Faster (first to last)
Medal House
2026
Delaware Running Festival
1:50:47
#149 overall
2025
Forbidden Run Fest
1:56:30
#46 overall
2025
Forbidden Run Fest
1:56:30
#46 overall#7 gender
2023
Rehoboth Seashore Marathon and Half Marathon
1:54:04
#417 overall#150 gender
2008
Caesar Rodney Half Marathon
2:04:50
#918 overall#276 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Delaware Running FestivalWilmington | DE | 1:50:47 | #149 |
| 2025 | Forbidden Run FestPhiladelphia | PA | 1:56:30 | #46 |
| 2025 | Forbidden Run FestPhiladelphia | PA | 1:56:30 | #46 |
| 2023 | Rehoboth Seashore Marathon and Half MarathonRehoboth Beach | DE | 1:54:04 | #417 |
| 2008 | Caesar Rodney Half MarathonWilmington | DE | 2:04:50 | #918 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
PAPennsylvania
2 races50-State Challenge
1/ 51 states + DC
50 states to go