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HM
Heather Mumford
FemaleVirginia2008–2025
10
Total Finishes
7
Distinct Races
4
States (8%)
1:40:20
PR (7:40/mi)
1:53:09
Average
-0:29:17
Faster (first to last)
Medal House
2025
Laule'a 5K, 10K & Half Marathon
1:43:38
#26 overall#4 gender
2025
2025 Laule'a 5K, 10K, and Half Mar
1:43:39
#26 overall0
2024
Steel Rail Races
2:05:17
#114 overall#43 gender
2023
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k
1:40:20
#728 overall#184 gender
2022
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k
1:42:04
#553 overall#138 gender
2022
Hokie Half Marathon and 5K
1:43:36
#133 overall#26 gender
2016
Steel Rail Races
2:00:42
#316 overall#161 gender
2015
Steel Rail Races
2:07:54
#296 overall#144 gender
2011
Lake Placid Marathon and Half and 10K
1:51:20
#224 overall#65 gender
2008
Ashland Half Marathon & 5k
2:12:56
#671 overall#257 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Laule'a 5K, 10K & Half MarathonEwa Beach | HI | 1:43:38 | #26 |
| 2025 | 2025 Laule'a 5K, 10K, and Half MarEwa Beach | HI | 1:43:39 | #26 |
| 2024 | Steel Rail RacesAdams | MA | 2:05:17 | #114 |
| 2023 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:40:20 | #728 |
| 2022 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:42:04 | #553 |
| 2022 | Hokie Half Marathon and 5KBlacksburg | VA | 1:43:36 | #133 |
| 2016 | Steel Rail RacesAdams | MA | 2:00:42 | #316 |
| 2015 | Steel Rail RacesAdams | MA | 2:07:54 | #296 |
| 2011 | Lake Placid Marathon and Half and 10KLake Placid | NY | 1:51:20 | #224 |
| 2008 | Ashland Half Marathon & 5kAshland | VA | 2:12:56 | #671 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
4 racesMAMassachusetts
3 racesHIHawaii
2 racesNYNew York
1 race50-State Challenge
4/ 51 states + DC
47 states to go