Back to runner search
HS
Heather Sopko
FemaleNew York2011–2026
47
Total Finishes
30
Different Races
3
States (6%)
1:44:49
PR (8:00/mi)
1:54:30
Average
+0:04:05
Slower (first to last)
Medal House
2015
Rochester Regional Health Flower City Challenge
1:44:49
#284 overall
2015
Flower City Challenge Half Marathon & 5K
1:44:49
#285 overall#69 gender
2014
EVL Halloween Half Marathon, 5k, Half Marathon Relay
1:45:36
#60 overall#20 gender
2014
Mighty Niagara Half Marathon & Hospice Dash 5K
1:46:54
#130 overall#35 gender
2014
Mighty Niagara Half Marathon & Hospice Dash 5K
1:46:55
#130 overall#36 gender
2014
Mighty Niagara Half Marathon
1:46:55
#130 overall#35 gender
2014
Biggest Loser Half Marathon & 5K
1:47:47
#39 overall#13 gender
2014
50 Yard Finish Half Marathon
1:47:48
#90 overall#20 gender
2013
Mighty Niagara Half Marathon & Hospice Dash 5K
1:45:26
#151 overall#44 gender
2013
Mighty Niagara Half Marathon & Hospice Dash 5K
1:45:27
#140 overall#40 gender
2011
Presque Isle Half Marathon
2:01:04
#363 overall#117 gender
2011
Buffalo Marathon Weekend
2:03:59
#875 overall#359 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Buffalo Marathon WeekendBuffalo | NY | 2:05:09 | #1215 |
| 2025 | Buffalo Marathon WeekendBuffalo | NY | 2:06:07 | #1255 |
| 2025 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:06:52 | #145 |
| 2024 | Buffalo Marathon WeekendBuffalo | NY | 1:59:56 | #1005 |
| 2024 | Mighty Niagara Half Marathon & Hospice Dash 5K | — | 2:00:10 | #351 |
| 2024 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 2:00:34 | #249 |
| 2024 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 2:00:57 | #132 |
| 2024 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:06:23 | #166 |
| 2023 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:58:56 | #229 |
| 2023 | Mighty Niagara Half Marathon & Hospice Dash 5K | — | 1:58:56 | #229 |
| 2023 | B.A.A. Half MarathonBoston | MA | 2:01:00 | #2568 |
| 2023 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:02:39 | #107 |
| 2022 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:55:02 | #154 |
| 2022 | Mighty Niagara Half Marathon & Hospice Dash 5K | — | 1:55:02 | #153 |
| 2022 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 1:56:47 | #69 |
| 2022 | 2027 Publix Fort Lauderdale A1A Marathon, Half Marathon, 6K & Kids of Love Run, & Celsius 5k Presented by ColavitaFort Lauderdale | FL | 1:58:06 | #784 |
| 2022 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:59:08 | #164 |
| 2021 | Finger Lakes Festival of Races (18M,13.1M,10K& 5K)Montour Falls | NY | 1:58:35 | #70 |
| 2021 | Buffalo Marathon WeekendBuffalo | NY | 2:00:28 | #171 |
| 2020 | Naples Paradise Coast Half MarathonNaples | FL | 1:55:18 | #57 |
| 2019 | Greater Buffalo Track Club Grand Island Half MarathonGrand Island | NY | 1:53:38 | #97 |
| 2019 | 25th Annual GBTC Grand Island Half Marathon & 10K | — | 1:53:38 | #97 |
| 2018 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:54:09 | #148 |
| 2018 | Happy HalfEllicottville | NY | 1:54:18 | #84 |
| 2017 | Greater Buffalo Track Club Grand Island Half MarathonGrand Island | NY | 1:49:07 | #99 |
| 2017 | Happy HalfEllicottville | NY | 1:49:12 | #55 |
| 2017 | 2027 Syracuse Half MarathonSyracuse | NY | 1:50:34 | #929 |
| 2017 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:54:01 | #171 |
| 2016 | Shipyard Old Port Half MarathonPortland | ME | 1:49:33 | #609 |
| 2016 | Shipyard Old Port Half Marathon and 5K | — | 1:49:33 | #609 |
| 2016 | Mighty Niagara Half Marathon & Hospice Dash 5K | — | 1:52:34 | #226 |
| 2015 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:44:49 | #284 |
| 2015 | Flower City Challenge Half Marathon & 5K | — | 1:44:49 | #285 |
| 2015 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 1:48:44 | #88 |
| 2015 | Winter Warrior Half Marathon | — | 1:48:47 | #88 |
| 2015 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:49:11 | #280 |
| 2015 | Shoreline Half Marathon & 5KHamlin | NY | 1:51:13 | #97 |
| 2014 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:45:36 | #60 |
| 2014 | Mighty Niagara Half Marathon & Hospice Dash 5K | — | 1:46:54 | #130 |
| 2014 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:46:55 | #130 |
| 2014 | Mighty Niagara Half Marathon | — | 1:46:55 | #130 |
| 2014 | Biggest Loser Half Marathon & 5K | — | 1:47:47 | #39 |
| 2014 | 50 Yard Finish Half Marathon | — | 1:47:48 | #90 |
| 2013 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:45:26 | #151 |
| 2013 | Mighty Niagara Half Marathon & Hospice Dash 5K | — | 1:45:27 | #140 |
| 2011 | Presque Isle Half MarathonErie | PA | 2:01:04 | #363 |
| 2011 | Buffalo Marathon WeekendBuffalo | NY | 2:03:59 | #875 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
29 racesMAMassachusetts
1 raceMEMaine
1 race50-State Challenge
3/ 50 states
47 states to go