Back to League Tables
HS
Heather Sopko
FemaleNew York2014–2025
30
Total Finishes
22
Distinct Races
1
States (2%)
1:44:49
PR (8:00/mi)
1:55:51
Average
+0:21:16
Slower (first to last)
Medal House
2017
The ThermoFisher Scientific Grand Island 1/2 Marathon
1:49:07
#99 overall#24 gender
2017
2027 Syracuse Half Marathon
1:50:34
#929 overall0
2016
Mighty Niagara Half Marathon & Hospice Dash 5K
1:53:02
#225 overall#69 gender
2015
Rochester Regional Health Flower City Challenge
1:44:49
#284 overall0
2015
Winter Warrior Half Marathon, Quarter Marathon & Half Marathon Relay
1:48:45
#88 overall0
2015
Winter Warrior Half Marathon, Quarter Marathon & Half Marathon Relay
1:48:48
#88 overall#16 gender
2015
EVL Halloween Half Marathon, 5k, Half Marathon Relay
1:48:55
#121 overall#39 gender
2015
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
1:49:12
#280 overall0
2015
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
1:49:12
#281 overall#77 gender
2015
Shoreline Half Marathon & 5K
1:51:13
#97 overall#20 gender
2014
EVL Halloween Half Marathon, 5k, Half Marathon Relay
1:45:36
#60 overall#20 gender
2014
Mighty Niagara Half Marathon & Hospice Dash 5K
1:46:55
#130 overall#36 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Buffalo Marathon WeekendBuffalo | NY | 2:06:07 | #1255 |
| 2025 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:06:52 | #145 |
| 2024 | Buffalo Marathon WeekendBuffalo | NY | 1:59:56 | #1005 |
| 2024 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 2:00:10 | #349 |
| 2024 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 2:00:57 | #132 |
| 2024 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 2:00:57 | #134 |
| 2024 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:06:23 | #166 |
| 2024 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:06:23 | #169 |
| 2023 | Venice Half Marathon & 5KVenice | FL | 1:57:01 | #69 |
| 2023 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:58:56 | #229 |
| 2023 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:02:39 | #107 |
| 2022 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 1:56:47 | #69 |
| 2022 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:59:08 | #164 |
| 2021 | Finger Lakes Festival of Races (18M,13.1M,10K& 5K)Montour Falls | NY | 1:58:36 | #70 |
| 2021 | Finger Lakes Festival of Races (18M,13.1M,10K& 5K)Montour Falls | NY | 1:58:36 | #70 |
| 2021 | Buffalo Marathon WeekendBuffalo | NY | 2:00:28 | #171 |
| 2020 | Naples Paradise Coast Half MarathonNaples | FL | 1:55:18 | #57 |
| 2018 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:54:09 | #148 |
| 2017 | The ThermoFisher Scientific Grand Island 1/2 MarathonGrand Island | NY | 1:49:07 | #99 |
| 2017 | 2027 Syracuse Half MarathonSyracuse | NY | 1:50:34 | #929 |
| 2016 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:53:02 | #225 |
| 2015 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:44:49 | #284 |
| 2015 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 1:48:45 | #88 |
| 2015 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 1:48:48 | #88 |
| 2015 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:48:55 | #121 |
| 2015 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:49:12 | #280 |
| 2015 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:49:12 | #281 |
| 2015 | Shoreline Half Marathon & 5KHamlin | NY | 1:51:13 | #97 |
| 2014 | EVL Halloween Half Marathon, 5k, Half Marathon RelayEllicottville | NY | 1:45:36 | #60 |
| 2014 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:46:55 | #130 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
28 races50-State Challenge
1/ 51 states + DC
50 states to go