HalfRuns
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Heidi Allred

FemaleUtah2002–2026

24

Total Finishes

19

Different Races

6

States (12%)

1:40:57

PR (7:42/mi)

1:52:16

Average

-0:19:59

Faster (first to last)

Medal House

2023

Cedar Canyon Half Marathon

1:43:55
#125 overall#54 gender
2022

Cedar Canyon Half Marathon

1:44:15
#89 overall#19 gender
2022

Rocky Mountain Half Marathon & 5K

2:01:32
#154 overall
2022

Grand Teton Half Marathon

2:03:02
#251 overall#105 gender
2022

Grand Teton & Yellowstone Half Marathons & 5Ks

2:03:02
#251 overall
2021

Red Rock Canyon Marathon, 1/2, and 5K

2:01:02
#17 overall#4 gender
2019

Snow Canyon Half Marathon

1:48:47
#414 overall#184 gender
2018

AF Canyon Half Marathon, 10K & 5K

1:48:21
#540 overall#272 gender
2018

Cytiva Top of Utah Marathon

1:49:45
#209 overall#87 gender
2015

Run SAN DIEGO 5K/10K/13.1

1:56:09
#1249 overall#388 gender
2015

San Diego Half Marathon

1:56:09
#1251 overall#390 gender
2002

Rock 'n' Roll Virgina Beach Half Marathon

2:00:56
#2644 overall#912 gender

Performance Timeline

PR 1:40:57200220152015201820182019202120222022202220222023202320232024202420242024202420252025202520252026

Complete Race Log

YearRaceStateTimePlace
2026Cedar Canyon Half MarathonCedar CityUT1:40:57#46
2025Cedar Canyon Half MarathonCedar CityUT1:48:28#187
2025Snow Canyon Half MarathonSaint GeorgeUT1:48:41#569
2025Southern Utah Half MarathonWashingtonUT1:50:24#155
2025Runtastic TIMPAmerican ForkUT1:51:24#388
2024Snow Canyon Half MarathonSaint GeorgeUT1:45:19#456
2024Sprouts Mesa - Phoenix MarathonMesaAZ1:52:44#875
2024Bryce Canyon Half MarathonBryce CanyonUT1:53:33#174
2024Utah Valley MarathonProvoUT1:53:58#523
2024Utah Valley Marathon, Half Marathon, 10K & 5K—1:53:58#523
2023Cedar Canyon Half MarathonCedar CityUT1:43:55#125
2023Snow Canyon Half MarathonSaint GeorgeUT1:45:43#455
2023Ogden MarathonOgdenUT1:52:24#414
2022Cedar Canyon Half MarathonCedar CityUT1:44:15#89
2022Rocky Mountain Half Marathon & 5KEstes ParkCO2:01:32#154
2022Grand Teton Half MarathonJacksonWY2:03:02#251
2022Grand Teton & Yellowstone Half Marathons & 5KsJacksonWY2:03:02#251
2021Red Rock Canyon Marathon, 1/2, and 5KLas VegasNV2:01:02#17
2019Snow Canyon Half MarathonSaint GeorgeUT1:48:47#414
2018AF Canyon Half Marathon, 10K & 5KAmerican ForkUT1:48:21#540
2018Cytiva Top of Utah MarathonLoganUT1:49:45#209
2015Run SAN DIEGO 5K/10K/13.1San DiegoCA1:56:09#1249
2015San Diego Half Marathon—1:56:09#1251
2002Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:00:56#2644

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

UTUtah
15 races
WYWyoming
2 races
AZArizona
1 race
CACalifornia
1 race
NVNevada
1 race
GAGeorgia
0 races

50-State Challenge

6/ 50 states

44 states to go