HalfRuns
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Heidi Lammers

FemaleWashington2016–2025

12

Total Finishes

11

Different Races

4

States (8%)

1:57:51

PR (9:00/mi)

2:12:25

Average

-0:06:56

Faster (first to last)

Medal House

2025

Snoqualmie Valley Half

1:57:51
#227 overall
2024

Redmond Harvest Half Marathon

2:15:00
#370 overall
2019

Scary Run Half Marathon

2:00:07
#26 overall#10 gender
2018

Helvetia Half Marathon

2:02:23
#254 overall#90 gender
2018

Sunriver Half Marathon

2:05:00
#94 overall#42 gender
2018

Sunriver Race for a Cause

2:05:01
#94 overall#42 gender
2018

2026 Beaverton Half Marathon, 5/10K Presented by NIKE

2:09:06
#283 overall#106 gender
2017

Bridge of the Goddess Half Marathon

2:14:15
#150 overall#146 gender
2016

Grandma's Marathon

2:04:47
#2723 overall#1220 gender
2016

Sunriver Race for a Cause

2:38:39
#270 overall#158 gender
2016

North County Wine Run

2:51:43
#160 overall#107 gender

Performance Timeline

PR 1:57:5120162:04:4720162:38:3920162:51:4320172:14:1520182:02:2320182:05:0020182:05:0120182:09:0620192:00:0720242:15:0020251:57:51

Complete Race Log

YearRaceStateTimePlace
2025Snoqualmie Valley HalfCarnationWA1:57:51#227
2024Redmond Harvest Half MarathonRedmondWA2:15:00#370
2019Scary Run Half MarathonWashougalWA2:00:07#26
2018Helvetia Half MarathonHillsboroOR2:02:23#254
2018Sunriver Half Marathon—2:05:00#94
2018Sunriver Race for a CauseSunriverOR2:05:01#94
20182026 Beaverton Half Marathon, 5/10K Presented by NIKEBeavertonOR2:09:06#283
2017Bridge of the Goddess Half MarathonCascade LocksOR2:14:15#150
2016Grandma's MarathonDuluthMN2:04:47#2723
2016Sunriver Race for a CauseSunriverOR2:38:39#270
2016North County Wine Run—2:51:43#160

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

OROregon
5 races
WAWashington
3 races
CACalifornia
0 races
WIWisconsin
0 races

50-State Challenge

4/ 50 states

46 states to go