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HM
Heidi Munger clary
FemaleNorth Carolina2022–2025
9
Total Finishes
9
Distinct Races
1
States (2%)
1:51:42
PR (8:32/mi)
2:14:24
Average
+0:18:28
Slower (first to last)
Medal House
2025
Run At The Rock - 5K/10K/Half Marathon
2:27:41
#45 overall0
2024
Greensboro Half Marathon
1:51:42
#125 overall0
2024
Triple Lakes Trail Race
2:13:25
#35 overall0
2024
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
2:20:48
#53 overall0
2023
CraftHalf Half Marathon & 5K
2:01:30
#82 overall0
2023
Triple Lakes Trail Race
2:15:05
#18 overall0
2022
Owls Roost Rumble
2:09:13
#37 overall0
2022
Triple Lakes Trail Race
2:17:43
#41 overall0
2022
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
2:32:27
#74 overall0
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Run At The Rock - 5K/10K/Half MarathonBurlington | NC | 2:27:41 | #45 |
| 2024 | Greensboro Half MarathonGreensboro | NC | 1:51:42 | #125 |
| 2024 | Triple Lakes Trail RaceGreensboro | NC | 2:13:25 | #35 |
| 2024 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 2:20:48 | #53 |
| 2023 | CraftHalf Half Marathon & 5KWinston Salem | NC | 2:01:30 | #82 |
| 2023 | Triple Lakes Trail RaceGreensboro | NC | 2:15:05 | #18 |
| 2022 | Owls Roost RumbleGreensboro | NC | 2:09:13 | #37 |
| 2022 | Triple Lakes Trail RaceGreensboro | NC | 2:17:43 | #41 |
| 2022 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 2:32:27 | #74 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
9 races50-State Challenge
1/ 51 states + DC
50 states to go