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HF
Helen Frederickson
FemaleSouth Dakota2007–2025
25
Total Finishes
21
Different Races
3
States (6%)
2:02:17
PR (9:20/mi)
3:27:13
Average
+1:30:57
Slower (first to last)
Medal House
2021
Mount Rushmore Half Marathon
3:44:56
#1992 overall#1402 gender
2019
Run Crazy Horse
3:06:17
#489 overall#308 gender
2019
Run Crazy Horse
3:06:17
#489 overall#308 gender
2017
Deadwood - Mickelson Trail Marathon
3:47:15
#1596 overall#1096 gender
2015
Run Crazy Horse
4:09:59
#615 overall#399 gender
2015
Run Crazy Horse 13.126.2
4:09:59
#617 overall#399 gender
2015
Deadwood Mickelson Trail Marathon
4:37:29
#1984 overall#1397 gender
2015
Deadwood - Mickelson Trail Marathon
4:37:29
#1984 overall#1397 gender
2012
2027 Walt Disney World® Marathon Weekend
2:25:01
#8807 overall#3562 gender
2009
Leading Ladies & Dakota Spirit Marathon
2:02:17
#112 overall#112 gender
2008
Leading Ladies & Dakota Spirit Marathon
2:12:05
#127 overall#127 gender
2007
Deadwood Mickelson Trail Marathon
2:11:36
#644 overall#320 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Run Crazy HorseHill City | SD | 3:31:16 | #459 |
| 2025 | Run Crazy Horse | — | 3:31:16 | #459 |
| 2025 | Zion Half MarathonSpringdale | UT | 3:42:33 | #1087 |
| 2024 | Grand Teton & Yellowstone Half Marathons & 5KsJackson | WY | 3:34:20 | #1571 |
| 2024 | Grand Teton Half MarathonJackson | WY | 3:34:21 | #1571 |
| 2023 | Mount Rainier Half Marathon & Trail EventsEnumclaw | WA | 3:41:24 | #1305 |
| 2022 | Deadwood Mickelson Trail MarathonDeadwood | SD | 3:21:06 | #1020 |
| 2022 | Deadwood Mickelson Trail MarathonDeadwood | SD | 3:21:06 | #1020 |
| 2022 | Deadwood - Mickelson Trail Marathon | — | 3:21:06 | #1020 |
| 2022 | Run Crazy HorseHill City | SD | 3:30:50 | #442 |
| 2022 | Run Crazy Horse | — | 3:30:50 | #442 |
| 2022 | Glacier Half MarathonEast Glacier Park | MT | 3:44:52 | #1090 |
| 2021 | Mount Rushmore Half MarathonKeystone | SD | 3:44:56 | #1992 |
| 2021 | Mount Rushmore Half MarathonKeystone | SD | 3:44:56 | #1992 |
| 2019 | Run Crazy HorseHill City | SD | 3:06:17 | #489 |
| 2019 | Run Crazy Horse | — | 3:06:17 | #489 |
| 2017 | Deadwood - Mickelson Trail Marathon | — | 3:47:15 | #1596 |
| 2015 | Run Crazy HorseHill City | SD | 4:09:59 | #615 |
| 2015 | Run Crazy Horse 13.126.2 | — | 4:09:59 | #617 |
| 2015 | Deadwood Mickelson Trail MarathonDeadwood | SD | 4:37:29 | #1984 |
| 2015 | Deadwood - Mickelson Trail Marathon | — | 4:37:29 | #1984 |
| 2012 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:25:01 | #8807 |
| 2009 | Leading Ladies & Dakota Spirit MarathonSpearfish | SD | 2:02:17 | #112 |
| 2008 | Leading Ladies & Dakota Spirit MarathonSpearfish | SD | 2:12:05 | #127 |
| 2007 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:11:36 | #644 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
SDSouth Dakota
12 racesWYWyoming
2 racesUTUtah
1 race50-State Challenge
3/ 50 states
47 states to go