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HK
Helen Knowles-gardner
FemaleNew York2023–2026
26
Total Finishes
25
Distinct Races
1
States (2%)
3:22:41
PR (15:28/mi)
3:45:06
Average
+0:19:07
Slower (first to last)
Medal House
2024
2027 Syracuse Half Marathon
3:28:23
#1912 overall0
2024
2027 Syracuse Half Marathon
3:28:23
#1911 overall#1055 gender
2024
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
3:38:55
#514 overall#238 gender
2024
Gettysburg Festival of Races
3:40:05
#647 overall#308 gender
2024
Gettysburg Festival of Races
3:40:06
#647 overall0
2024
Sackets Harbor Marathon & Half Marathon
3:48:36
#464 overall0
2023
Coeur D'Alene Marathon & Half Marathon
3:22:41
#736 overall#423 gender
2023
Sackets Harbor Marathon & Half Marathon
3:26:22
#380 overall0
2023
Sackets Harbor Marathon & Half Marathon
3:26:22
#380 overall#202 gender
2023
Keesler Federal Mississippi Gulf Coast Marathon
3:31:05
#1064 overall0
2023
Kinzua Half Marathon & 5k
3:35:08
#277 overall0
2023
Kinzua Half Marathon & 5k
3:35:08
#276 overall#153 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | The Louisiana MarathonBaton Rouge | LA | 3:41:48 | #2898 |
| 2026 | The Louisiana MarathonBaton Rouge | LA | 3:41:48 | #2898 |
| 2025 | 1812 Challenge WeekendSackets Harbor | NY | 3:35:46 | #39 |
| 2025 | TRAIN TO TRAILS HALF MARATHON AND 5KColumbiaville | MI | 3:36:01 | #103 |
| 2025 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 3:37:49 | #4335 |
| 2025 | Tromptown Half Marathon & 5KDe Ruyter | NY | 3:45:08 | #59 |
| 2025 | Tromptown Half Marathon & 5KDe Ruyter | NY | 3:45:08 | #59 |
| 2025 | Holloman Ace of Races Marathon | Half Marathon | 5K | Kids DashAlamogordo | NM | 3:45:34 | #160 |
| 2024 | 2027 Syracuse Half MarathonSyracuse | NY | 3:28:23 | #1912 |
| 2024 | 2027 Syracuse Half MarathonSyracuse | NY | 3:28:23 | #1911 |
| 2024 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 3:38:55 | #514 |
| 2024 | Gettysburg Festival of RacesGettysburg | PA | 3:40:05 | #647 |
| 2024 | Gettysburg Festival of RacesGettysburg | PA | 3:40:06 | #647 |
| 2024 | Sackets Harbor Marathon & Half MarathonSackets Harbor | NY | 3:48:36 | #464 |
| 2024 | Sackets Harbor Marathon & Half MarathonSackets Harbor | NY | 3:48:36 | #464 |
| 2024 | Keuka Outlet Trail Half Marathon & 10KPenn Yan | NY | 3:53:09 | #177 |
| 2024 | Run Bear Lake - WyomingCokeville | WY | 4:10:12 | #104 |
| 2024 | Run Bear Lake - WyomingCokeville | WY | 4:10:12 | #104 |
| 2024 | Bear Lake Trifecta - UtahGarden City | UT | 4:40:10 | #155 |
| 2023 | Coeur D'Alene Marathon & Half MarathonCoeur D'alene | ID | 3:22:41 | #736 |
| 2023 | Sackets Harbor Marathon & Half MarathonSackets Harbor | NY | 3:26:22 | #380 |
| 2023 | Sackets Harbor Marathon & Half MarathonSackets Harbor | NY | 3:26:22 | #380 |
| 2023 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:31:05 | #1064 |
| 2023 | Kinzua Half Marathon & 5kMount Jewett | PA | 3:35:08 | #277 |
| 2023 | Kinzua Half Marathon & 5kMount Jewett | PA | 3:35:08 | #276 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
10 races50-State Challenge
1/ 51 states + DC
50 states to go