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IW
Ian Wong
MaleHawaii2005–2025
31
Total Finishes
20
Different Races
5
States (10%)
1:20:17
PR (6:08/mi)
1:39:24
Average
+0:04:38
Slower (first to last)
Medal House
2023
2025 Val Nolasco Half Marathon
1:31:38
#19 overall#15 gender
2022
2025 Val Nolasco Half Marathon
1:35:03
#45 overall#41 gender
2022
2026 Windward Half Marathon and 5
1:39:53
#19 overall#14 gender
2022
Hapalua Hawaii's Half Marathon
1:42:34
#197 overall#174 gender
2021
2025 Val Nolasco Half Marathon
1:44:08
#63 overall#53 gender
2014
St. Jude Rock 'n' Roll Seattle
1:32:27
#154 overall#128 gender
2012
Kaiser Permanente Colfax Marathon
1:49:29
#547 overall#379 gender
2011
Rock ‘n’ Roll Denver Marathon & 1/2 Marathon
1:53:10
#1504 overall#883 gender
2009
2026 2XU Long Beach Marathon & Half Marathon
1:43:39
#573 overall#466 gender
2007
2026 Napa to Sonoma Wine Country Half Marathon & Rosé 5K
2:09:47
#715 overall#324 gender
2005
2026 Napa to Sonoma Wine Country Half Marathon & Rosé 5K
1:57:54
#458 overall#269 gender
2005
Golden Gate Headlands
2:24:41
#128 overall#77 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 1:20:17 | #14 |
| 2025 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:21:39 | #13 |
| 2025 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:22:21 | #4 |
| 2025 | 2025 Laule'a 5K, 10K, and Half MarEwa Beach | HI | 1:22:56 | #1 |
| 2025 | Laule'a 5K, 10K & Half MarathonEwa Beach | HI | 1:22:56 | #1 |
| 2025 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:24:51 | #16 |
| 2025 | 2024 Uloha Half MarathonKailua | HI | 1:25:44 | #3 |
| 2025 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 1:46:37 | #438 |
| 2025 | Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna Hills | CA | 2:02:32 | #194 |
| 2024 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:22:12 | #4 |
| 2024 | 2024 Val Nolasco Half MarathonHonolulu | HI | 1:23:49 | #7 |
| 2024 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:23:50 | #7 |
| 2024 | 2024 Uloha Half MarathonKailua | HI | 1:24:02 | #1 |
| 2024 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:24:08 | #14 |
| 2024 | 2026 Windward Half Marathon and 5Kailua | HI | 1:27:53 | #4 |
| 2024 | 2024 JBPHH Half MarathonHonolulu | HI | 1:28:28 | #11 |
| 2024 | Shamrock Run PortlandPortland | OR | 2:26:24 | #1799 |
| 2023 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:31:38 | #19 |
| 2023 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:33:32 | #83 |
| 2023 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:13:03 | #2635 |
| 2022 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:35:03 | #45 |
| 2022 | 2026 Windward Half Marathon and 5Kailua | HI | 1:39:53 | #19 |
| 2022 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:42:34 | #197 |
| 2021 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:44:08 | #63 |
| 2014 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 1:32:27 | #154 |
| 2012 | Kaiser Permanente Colfax MarathonDenver | CO | 1:49:29 | #547 |
| 2011 | Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenver | CO | 1:53:10 | #1504 |
| 2009 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 1:43:39 | #573 |
| 2007 | 2026 Napa to Sonoma Wine Country Half Marathon & Rosé 5KNapa | CA | 2:09:47 | #715 |
| 2005 | 2026 Napa to Sonoma Wine Country Half Marathon & Rosé 5KNapa | CA | 1:57:54 | #458 |
| 2005 | Golden Gate HeadlandsStinson Beach | CA | 2:24:41 | #128 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
HIHawaii
19 racesCACalifornia
8 racesCOColorado
2 racesOROregon
1 raceWAWashington
1 race50-State Challenge
5/ 51 states + DC
46 states to go