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IW
Ian Wong
MaleHawaii2021–2026
24
Total Finishes
16
Distinct Races
1
States (2%)
0:37:31
PR (2:52/mi)
1:26:42
Average
-1:06:37
Faster (first to last)
Medal House
2024
Hibiscus Half Marathon 5m 15K
1:22:12
#4 overall0
2024
2024 Val Nolasco Half Marathon
1:23:50
#7 overall0
2024
2025 Val Nolasco Half Marathon
1:23:50
#7 overall#7 gender
2024
2024 Uloha Half Marathon
1:24:03
#1 overall0
2024
2024 Uloha Half Marathon
1:24:03
#1 overall#1 gender
2023
2025 Val Nolasco Half Marathon
1:31:38
#19 overall#15 gender
2023
Hapalua Hawaii's Half Marathon
1:33:32
#83 overall#77 gender
2022
2025 Val Nolasco Half Marathon
1:35:03
#45 overall#41 gender
2022
2026 Windward Half Marathon and 5
1:39:53
#19 overall#14 gender
2022
Runner's HI Kalaeloa 20K Run
1:42:20
#73 overall#52 gender
2022
Hapalua Hawaii's Half Marathon
1:42:34
#197 overall#174 gender
2021
2025 Val Nolasco Half Marathon
1:44:08
#63 overall#53 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | My Better Half MarathonSeattle | WA | 0:37:31 | #6 |
| 2025 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 1:20:17 | #14 |
| 2025 | Laule'a 5K, 10K & Half MarathonEwa Beach | HI | 1:22:56 | #1 |
| 2025 | 2025 Laule'a 5K, 10K, and Half MarEwa Beach | HI | 1:22:57 | #1 |
| 2025 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:24:51 | #16 |
| 2025 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:24:52 | #16 |
| 2025 | 2024 Uloha Half MarathonKailua | HI | 1:25:44 | #3 |
| 2024 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:22:12 | #4 |
| 2024 | 2024 Val Nolasco Half MarathonHonolulu | HI | 1:23:50 | #7 |
| 2024 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:23:50 | #7 |
| 2024 | 2024 Uloha Half MarathonKailua | HI | 1:24:03 | #1 |
| 2024 | 2024 Uloha Half MarathonKailua | HI | 1:24:03 | #1 |
| 2024 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:24:08 | #14 |
| 2024 | 2026 Windward Half Marathon and 5Kailua | HI | 1:27:53 | #4 |
| 2024 | 2024 JBPHH Half MarathonHonolulu | HI | 1:28:28 | #11 |
| 2024 | 2024 JBPHH Half MarathonHonolulu | HI | 1:28:28 | #11 |
| 2023 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:31:38 | #19 |
| 2023 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:33:32 | #83 |
| 2022 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:35:03 | #45 |
| 2022 | 2026 Windward Half Marathon and 5Kailua | HI | 1:39:53 | #19 |
| 2022 | Runner's HI Kalaeloa 20K RunKapolei | HI | 1:42:20 | #73 |
| 2022 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:42:34 | #197 |
| 2021 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:44:08 | #63 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
HIHawaii
21 races50-State Challenge
1/ 51 states + DC
50 states to go