HalfRuns
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Irene Russell

FemaleNorth Carolina2001–2026

110

Total Finishes

34

Distinct Races

7

States (14%)

2:32:10

PR (11:37/mi)

3:27:17

Average

+5:48:07

Slower (first to last)

Medal House

2007

City of Oaks Marathon

2:53:17
#2098 overall#1111 gender
2007

Rock 'n' Roll Virgina Beach Half Marathon

2:54:23
#14072 overall#7295 gender
2007

Owls Roost Rumble

2:57:35
#285 overall#132 gender
2006

Run Ocean Isle Beach

2:32:10
#105 overall#45 gender
2006

Rock 'n' Roll Virgina Beach Half Marathon

2:51:46
#12782 overall#6648 gender
2006

Owls Roost Rumble

2:57:16
#272 overall#121 gender
2005

Owls Roost Rumble

2:50:26
#272 overall#126 gender
2004

Rock 'n' Roll Virgina Beach Half Marathon

2:41:26
#9033 overall#4487 gender
2003

Rock 'n' Roll Virgina Beach Half Marathon

3:01:33
#10571 overall#5599 gender
2002

Rock 'n' Roll Virgina Beach Half Marathon

2:37:22
#7491 overall#3770 gender
2002

City of Oaks Marathon

2:39:02
#756 overall#334 gender
2001

Rock 'n' Roll Virgina Beach Half Marathon

2:44:47
#9204 overall#4733 gender

Performance Timeline

PR 2:32:102001200220022003200420052006200620062007200720072007200820082008200820082008200820092009200920092009201020102011201120122012201220132013201320142014201520152016201620162016201620162016201620172017201720172017201720172017201720172017201720182018201820182018201820182018201820182018201820192019201920192019201920192019201920192019201920202020202020202021202120212021202120212021202120212021202120212022202220222022202220222023202320242024202520252026

Complete Race Log

YearRaceStateTimePlace
2026The Ellerbe Marathon and Half MarathonEllerbeNC8:32:54#63
2025Shamrock MarathonVirginia BeachVA3:58:55#5621
2025The Ellerbe Marathon and Half MarathonEllerbeNC6:30:00#75
2024Shamrock MarathonVirginia BeachVA4:04:18#5469
2024The Ellerbe Marathon and Half MarathonEllerbeNC4:46:53#73
2023Run Sunset BeachSunset BeachNC—#395
2023Shamrock MarathonVirginia BeachVA4:03:20#5196
2023The Ellerbe Marathon and Half MarathonEllerbeNC4:33:56#57
2022Run Ocean Isle Beach 2027Ocean Isle BeachNC—#326
2022Run Oak IslandOak IslandNC3:38:15#131
2022Run Oak IslandOak IslandNC3:38:15#131
2022Shamrock MarathonVirginia BeachVA3:39:32#5898
2022Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC3:50:26#200
20227th Annual Mangum Marathon & 1/2 MarathonEllerbeNC3:57:51#32
2022The Ellerbe Marathon and Half MarathonEllerbeNC3:59:23#64
2021Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:46:06#102
2021Greenbrier Half MarathonWhite Sulphur SpringsWV3:23:23#301
2021Run Sunset BeachSunset BeachNC3:35:16#608
2021Run Sunset BeachSunset BeachNC3:35:16#608
2021Holden Beach Half MarathonHolden BeachNC3:35:26#311
2021Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:37:57#4010
202117th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC3:41:11#1475
2021Run Ocean Isle Beach 2026Ocean Isle BeachNC3:47:13#416
2021Run Ocean Isle Beach 2027Ocean Isle BeachNC3:47:13#416
2021Run Oak IslandOak IslandNC3:47:17#367
2021Run Oak IslandOak IslandNC3:47:17#365
2021Shamrock MarathonVirginia BeachVA3:49:55#988
2020Pinehurst Half MarathonPinehurstNC3:29:40#261
2020Run Oak IslandOak IslandNC3:32:43#184
2020Run Oak IslandOak IslandNC3:32:43#184
2020Run Holden BeachSupplyNC3:33:40#320
2019Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:45:45#198
2019Shamrock MarathonVirginia BeachVA3:22:47#5481
2019Run Holden BeachSupplyNC3:25:12#378
2019Maine Coast Marathon & Half MarathonBiddefordME3:26:06#2418
20192027 Walt Disney World® Marathon WeekendOrlandoFL3:27:14#15709
2019Run Oak IslandOak IslandNC3:29:39#564
2019Run Oak IslandOak IslandNC3:30:19#564
2019Run Sunset BeachSunset BeachNC3:30:37#506
2019Run Ocean Isle Beach 2026Ocean Isle BeachNC3:32:09#541
2019Run Ocean Isle Beach 2027Ocean Isle BeachNC3:32:09#541
2019Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:38:21#3985
2019The Ellerbe Marathon and Half MarathonEllerbeNC4:04:42#57
2018Shamrock MarathonVirginia BeachVA3:15:13#4733
2018Champlain Islands Marathon & Half MarathonSouth HeroVT3:19:54#237
2018Run Ocean Isle Beach 2027Ocean Isle BeachNC3:20:31#522
2018Run Ocean Isle BeachOcean IsleNC3:20:31#522
2018Run Oak IslandOak IslandNC3:22:48#647
2018Run Oak IslandOak IslandNC3:22:49#646
2018Run Sunset BeachSunset BeachNC3:28:45#765
2018Run Sunset BeachSunset BeachNC3:28:46#765
2018Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC3:29:37#256
2018Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:30:11#4323
2018Hatfield-Mccoy MarathonWilliamsonWV3:35:15#154
2018Wilmington Historic Half, 10K & 5KWilmingtonNC3:58:02#917
2017Dismal Swamp Stomp Running FestivalChesapeakeVA3:07:34#402
2017Run Oak IslandOak IslandNC3:08:31#480
2017Run Oak IslandOak IslandNC3:08:32#479
2017The Summit Coffee Spartan 5KDavidsonNC3:21:21#156
2017Spartan Half Marathon & 5KDavidsonNC3:21:22#156
2017Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:24:24#5282
2017Shamrock MarathonVirginia BeachVA3:25:04#5159
2017Run Sunset BeachSunset BeachNC3:27:54#713
2017Run Sunset BeachSunset BeachNC3:27:54#711
2017Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC3:31:29#284
2017The Ellerbe Marathon and Half MarathonEllerbeNC3:32:28#50
2017Drop Zone MarathonHoffmanNC4:11:01#32
2016Run Ocean Isle Beach 2027Ocean Isle BeachNC3:09:16#338
2016Run Ocean Isle BeachOcean IsleNC3:09:16#338
2016Run Oak IslandOak IslandNC3:10:23#286
2016Shamrock MarathonVirginia BeachVA3:16:52#6237
2016Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:17:48#5576
2016Run Sunset BeachSunset BeachNC3:19:14#555
2016Run Sunset BeachSunset BeachNC3:19:14#555
2016Holden Beach Half MarathonHolden BeachNC3:23:06#377
2015Holden Beach Half MarathonHolden BeachNC3:21:06#263
2015Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:21:25#7664
2014Shamrock MarathonVirginia BeachVA3:14:02#8357
2014Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:23:50#7279
2013Run Ocean Isle BeachOcean Isles BeachNC2:57:06#183
2013Kiawah Island MarathonKiawah IslandSC3:05:17#2381
2013Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:22:10#9208
2012Tobacco Road MarathonCaryNC3:06:30#2081
2012Run Ocean Isle BeachOcean Isles BeachNC3:06:56#288
2012Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:14:09#9620
2011Tobacco Road MarathonCaryNC3:11:14#2178
2011Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:20:07#10390
2010Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:15:27#13414
20102027 Walt Disney World® Marathon WeekendOrlandoFL3:20:45#15108
20092027 Walt Disney World® Marathon WeekendOrlandoFL3:02:45#9448
2009NCRC Invitational Half-Marathon and 10kCaryNC3:03:17#225
200917th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC3:04:10#2427
2009Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:08:47#13868
2009Owls Roost RumbleGreensboroNC3:32:37#303
2008Battleship North Carolina Half 5KWilmingtonNC2:53:00#1013
2008City of Oaks MarathonRaleighNC2:55:59#2302
2008Crystal Coast Half Marathon 5KMorehead CityNC3:00:28#306
20082027 Walt Disney World® Marathon WeekendOrlandoFL3:01:05#9091
2008Owls Roost RumbleGreensboroNC3:05:50#274
2008NCRC Invitational Half-Marathon and 10kCaryNC3:08:54#399
2008Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:14:57#14732
2007City of Oaks MarathonRaleighNC2:53:17#2098
2007Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:54:23#14072
2007Owls Roost RumbleGreensboroNC2:57:35#285
20072027 Walt Disney World® Marathon WeekendOrlandoFL2:58:03#8577
2006Run Ocean Isle BeachOcean Isles BeachNC2:32:10#105
2006Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:51:46#12782
2006Owls Roost RumbleGreensboroNC2:57:16#272
2005Owls Roost RumbleGreensboroNC2:50:26#272
2004Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:41:26#9033
2003Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:01:33#10571
2002Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:37:22#7491
2002City of Oaks MarathonRaleighNC2:39:02#756
2001Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:44:47#9204

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
72 races
VAVirginia
30 races
FLFlorida
5 races
SCSouth Carolina
3 races
WVWest Virginia
2 races
MEMaine
1 race
CACalifornia
0 races

50-State Challenge

7/ 51 states + DC

44 states to go