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JF
Jeff Frable
MaleOklahoma2007–2024
26
Total Finishes
10
Different Races
2
States (4%)
1:31:28
PR (6:59/mi)
1:49:10
Average
+0:45:29
Slower (first to last)
Medal House
2016
JENKS HALF MARATHON & 5K
1:31:54
#29 overall#25 gender
2016
Jenks Aquarium Run
1:32:08
#17 overall#14 gender
2015
Jenks Aquarium Run
1:35:31
#14 overall#10 gender
2015
JENKS HALF MARATHON & 5K
1:35:52
#18 overall#15 gender
2014
JENKS HALF MARATHON & 5K
1:39:05
#35 overall#27 gender
2013
Joplin Memorial Run
1:37:11
#39 overall#36 gender
2013
Hogeye Marathon
1:42:40
#40 overall#34 gender
2011
Life Time Miami Marathon & Half
2:06:57
#5003 overall#3411 gender
2010
Jenks Aquarium Run
1:48:01
#79 overall#64 gender
2010
Route 66 Marathon & Half Marathon, Marathon Relay
1:50:59
#357 overall#264 gender
2009
Route 66 Marathon & Half Marathon, Marathon Relay
2:14:58
#1171 overall#586 gender
2007
Jenks Aquarium Run
1:49:44
#46 overall#33 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | T-TOWN Half MarathonTulsa | OK | 2:11:41 | #138 |
| 2024 | JENKS HALF MARATHON & 5KJENKS | OK | 2:24:39 | #127 |
| 2024 | Hogeye Marathon & RelaysSpringdale | AR | 2:35:13 | #556 |
| 2024 | Hogeye MarathonFayetteville | AR | 2:35:13 | #555 |
| 2023 | JENKS HALF MARATHON & 5KJENKS | OK | 1:56:35 | #73 |
| 2023 | T-TOWN Half MarathonTulsa | OK | 2:02:28 | #99 |
| 2022 | JENKS HALF MARATHON & 5KJENKS | OK | 1:36:16 | #18 |
| 2022 | Joplin Memorial RunJoplin | MO | 1:37:40 | #27 |
| 2022 | T-TOWN Half MarathonTulsa | OK | 1:40:11 | #18 |
| 2021 | Okie Half - Half Marathon & 5kMuskogee | OK | 1:41:05 | #23 |
| 2021 | Fleet Feet Quarter MarathonTulsa | OK | 1:45:48 | #16 |
| 2020 | Okie Half - Half Marathon & 5kMuskogee | OK | 1:35:27 | #9 |
| 2019 | JENKS HALF MARATHON & 5KJENKS | OK | 1:40:34 | #27 |
| 2018 | T-TOWN Half MarathonTulsa | OK | 1:31:28 | #4 |
| 2017 | JENKS HALF MARATHON & 5KJENKS | OK | 1:34:05 | #18 |
| 2016 | JENKS HALF MARATHON & 5KJENKS | OK | 1:31:54 | #29 |
| 2016 | Jenks Aquarium RunJenks | OK | 1:32:08 | #17 |
| 2015 | Jenks Aquarium RunJenks | OK | 1:35:31 | #14 |
| 2015 | JENKS HALF MARATHON & 5KJENKS | OK | 1:35:52 | #18 |
| 2014 | JENKS HALF MARATHON & 5KJENKS | OK | 1:39:05 | #35 |
| 2013 | Joplin Memorial RunJoplin | MO | 1:37:11 | #39 |
| 2013 | Hogeye MarathonFayetteville | AR | 1:42:40 | #40 |
| 2011 | Life Time Miami Marathon & HalfMiami | FL | 2:06:57 | #5003 |
| 2010 | Jenks Aquarium RunJenks | OK | 1:48:01 | #79 |
| 2010 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 1:50:59 | #357 |
| 2009 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 2:14:58 | #1171 |
| 2007 | Jenks Aquarium RunJenks | OK | 1:49:44 | #46 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OKOklahoma
21 racesMOMissouri
2 races50-State Challenge
2/ 51 states + DC
49 states to go