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JG
Jeff Grunow
MaleIndiana2009–2026
13
Total Finishes
8
Different Races
3
States (6%)
0:58:15
PR (4:27/mi)
1:31:02
Average
+0:05:33
Slower (first to last)
Medal House
2024
Evansville Half Marathon
0:58:15
#9 overall#9 gender
2024
Evansville Half Marathon
1:23:09
#9 overall#9 gender
2024
Wendell Foster Half Marathon & 5K
1:44:36
#91 overall
2023
Evansville Half Marathon
1:25:17
#14 overall#13 gender
2023
Evansville Half Marathon & 5 Miler
1:25:17
#14 overall#13 gender
2022
Evansville Half Marathon
1:37:09
#17 overall#15 gender
2022
Evansville Half Marathon
1:37:09
#17 overall#15 gender
2021
Evansville Half Marathon
1:28:45
#15 overall#13 gender
2018
Evansville Half Marathon
1:26:29
#17 overall#17 gender
2015
Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:45:04
#57 overall#42 gender
2012
OUC Orlando Half Marathon
1:31:23
#94 overall#84 gender
2009
Publix Florida Marathon
1:37:40
#88 overall#69 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Evansville Half MarathonEvansville | IN | 1:43:13 | #160 |
| 2024 | Evansville Half Marathon | — | 0:58:15 | #9 |
| 2024 | Evansville Half MarathonEvansville | IN | 1:23:09 | #9 |
| 2024 | Wendell Foster Half Marathon & 5KOwensboro | KY | 1:44:36 | #91 |
| 2023 | Evansville Half MarathonEvansville | IN | 1:25:17 | #14 |
| 2023 | Evansville Half Marathon & 5 MilerEvansville | IN | 1:25:17 | #14 |
| 2022 | Evansville Half MarathonEvansville | IN | 1:37:09 | #17 |
| 2022 | Evansville Half Marathon | — | 1:37:09 | #17 |
| 2021 | Evansville Half MarathonEvansville | IN | 1:28:45 | #15 |
| 2018 | Evansville Half MarathonEvansville | IN | 1:26:29 | #17 |
| 2015 | Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:45:04 | #57 |
| 2012 | OUC Orlando Half MarathonOrlando | FL | 1:31:23 | #94 |
| 2009 | Publix Florida MarathonMelbourne | FL | 1:37:40 | #88 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
INIndiana
7 racesFLFlorida
2 racesNCNorth Carolina
1 race50-State Challenge
3/ 50 states
47 states to go