HalfRuns
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Jennifer Rau

FemaleNorth Carolina2011–2026

32

Total Finishes

31

Different Races

9

States (18%)

1:56:57

PR (8:56/mi)

2:33:50

Average

+0:28:19

Slower (first to last)

Medal House

2022

Urban Bourbon Half Marathon and 5K

2:05:19
#780 overall
2021

Parkway Subaru Battleship Half Marathon & GFL 10K|5K

2:08:35
#431 overall
2019

10th Annual Holly Springs Half Marathon, 10k & 5k

2:09:13
#336 overall#107 gender
2018

Rock 'n' Roll Las Vegas

2:07:34
#3467 overall#1303 gender
2017

2026 Marine Corps Half Marathon presented by FirstLight Home Care & USAA

2:35:15
#581 overall#268 gender
2015

Santa To The Sea 1/2 Marathon, 1/4 Marathon & 5K

1:56:57
#409 overall#129 gender
2014

Outer Banks Marathon

2:16:19
#1214 overall#616 gender
2014

Maple Leaf Half Marathon

2:29:40
#408 overall#220 gender
2013

Rock 'n' Roll Los Angeles Half Marathon

2:00:26
#1682 overall#515 gender
2012

Rock 'n' Roll Los Angeles Half Marathon

2:08:55
#2624 overall#941 gender
2011

Bayshore Marathon, Half Marathon, 10K, & Kids Fun Run

2:16:22
#1018 overall#585 gender
2011

Pine Line Marathon

2:47:35
#118 overall#70 gender

Performance Timeline

PR 1:56:572011201120122013201420142015201720182019202120222022202320232023202320232023202320242024202420242024202520252025202520252025202520262026

Complete Race Log

YearRaceStateTimePlace
2026Coastal Delaware Running FestivalRehoboth BeachDE2:36:15#1144
2026RunSedona EventsSedonaAZ2:44:41#1133
2025Rock 'n' Roll Washington DCWashingtonDC2:28:17#8885
2025Flying Pig Pump and RunCincinnatiOH2:32:58#7843
2025Philadelphia MarathonPhiladelphiaPA2:34:06#9443
2025Grand Teton Half MarathonJacksonWY2:41:51#1110
2025Mount Rushmore Half MarathonKeystoneSD2:55:29#245
2025Hot Springs Half MarathonHot SpringsAR3:31:18#204
2025Trailfest | Fleet Feet SpringfieldHighlandvilleMO3:33:01#47
2024RUN JEKYLLJekyll IslandGA2:18:36#188
2024Kiawah Island MarathonKiawah IslandSC2:23:39#1688
2024Twin Lobster Half MarathonGloucesterMA2:27:52#537
2024New River Gorge Trail FestivalFayettevilleWV4:05:54#216
2024New River Gorge Trail FestivalFayettevilleWV4:05:54#217
2023Shamrock MarathonVirginia BeachVA2:04:41#1864
2023Run Oak IslandOak IslandNC2:05:41#257
2023Run Oak IslandOak IslandNC2:05:41#257
2023Run Ocean Isle Beach 2027Ocean Isle BeachNC2:23:03#204
2023Run Sunset BeachSunset BeachNC2:24:29#47
2023Run Sunset BeachSunset BeachNC2:24:29#268
2023Holden Beach Half MarathonHolden BeachNC2:30:56#168
2022Urban Bourbon Half Marathon and 5KLouisvilleKY2:05:19#780
2022Shamrock MarathonVirginia BeachVA2:18:09#2866
2021Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmingtonNC2:08:35#431
201910th Annual Holly Springs Half Marathon, 10k & 5kHolly SpringsNC2:09:13#336
2018Rock 'n' Roll Las VegasLas VegasNV2:07:34#3467
20172026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC2:35:15#581
2015Santa To The Sea 1/2 Marathon, 1/4 Marathon & 5KOxnardCA1:56:57#409
2014Outer Banks MarathonManteoNC2:16:19#1214
2014Maple Leaf Half MarathonManchesterVT2:29:40#408
2013Rock 'n' Roll Los Angeles Half MarathonLos AngelesCA2:00:26#1682
2012Rock 'n' Roll Los Angeles Half MarathonLos AngelesCA2:08:55#2624
2011Bayshore Marathon, Half Marathon, 10K, & Kids Fun RunTraverse CityMI2:16:22#1018
2011Pine Line MarathonMedfordWI2:47:35#118

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
10 races
CACalifornia
3 races
DCDistrict of Columbia
1 race
MAMassachusetts
1 race
MIMichigan
1 race
OHOhio
1 race
SDSouth Dakota
1 race
WIWisconsin
1 race
WYWyoming
1 race

50-State Challenge

9/ 51 states + DC

42 states to go