HalfRuns
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Jennifer Rau

FemaleNorth Carolina2014–2026

25

Total Finishes

25

Distinct Races

1

States (2%)

2:04:41

PR (9:31/mi)

2:36:47

Average

+0:28:22

Slower (first to last)

Medal House

2023

Shamrock Marathon

2:04:41
#1864 overall#761 gender
2023

Run Oak Island

2:05:41
#257 overall#121 gender
2023

Run Ocean Isle Beach 2027

2:23:03
#204 overall0
2023

Run Ocean Isle Beach 2027

2:23:03
#203 overall#88 gender
2023

Run Sunset Beach

2:24:29
#47 overall0
2023

Run Sunset Beach

2:24:29
#268 overall#125 gender
2022

Urban Bourbon Half Marathon and 5K

2:05:19
#780 overall0
2022

Urban Bourbon Half Marathon and 5K

2:05:19
#780 overall#292 gender
2021

Parkway Subaru Battleship Half Marathon & GFL 10K|5K

2:08:35
#431 overall0
2021

Parkway Subaru Battleship Half Marathon & GFL 10K|5K

2:08:35
#431 overall#145 gender
2019

10th Annual Holly Springs Half Marathon, 10k & 5k

2:09:13
#336 overall#107 gender
2014

Outer Banks Marathon

2:16:19
#1214 overall#616 gender

Performance Timeline

PR 2:04:412014201920212021202220222023202320232023202320232023202420242024202420242024202420252025202520262026

Complete Race Log

YearRaceStateTimePlace
2026Coastal Delaware Running FestivalRehoboth BeachDE2:36:15#1144
2026RunSedona EventsSedonaAZ2:44:41#1133
2025Hot Springs Half MarathonHot SpringsAR3:31:18#204
2025Hot Springs Half MarathonHot SpringsAR3:31:18#204
2025Trailfest | Fleet Feet SpringfieldHighlandvilleMO3:33:01#47
2024RUN JEKYLLJekyll IslandGA2:18:36#188
2024Kiawah Island MarathonKiawah IslandSC2:23:39#1688
2024Kiawah Island MarathonKiawah IslandSC2:23:39#1688
2024Twin Lobster Half MarathonGloucesterMA2:27:52#537
2024Twin Lobster Half MarathonGloucesterMA2:27:52#539
2024New River Gorge Trail FestivalFayettevilleWV4:05:54#216
2024New River Gorge Trail FestivalFayettevilleWV4:05:54#217
2023Shamrock MarathonVirginia BeachVA2:04:41#1864
2023Run Oak IslandOak IslandNC2:05:41#257
2023Run Ocean Isle Beach 2027Ocean Isle BeachNC2:23:03#204
2023Run Ocean Isle Beach 2027Ocean Isle BeachNC2:23:03#203
2023Run Sunset BeachSunset BeachNC2:24:29#47
2023Run Sunset BeachSunset BeachNC2:24:29#268
2023Holden Beach Half MarathonHolden BeachNC2:30:56#168
2022Urban Bourbon Half Marathon and 5KLouisvilleKY2:05:19#780
2022Urban Bourbon Half Marathon and 5KLouisvilleKY2:05:19#780
2021Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmingtonNC2:08:35#431
2021Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmingtonNC2:08:35#431
201910th Annual Holly Springs Half Marathon, 10k & 5kHolly SpringsNC2:09:13#336
2014Outer Banks MarathonManteoNC2:16:19#1214

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
10 races

50-State Challenge

1/ 51 states + DC

50 states to go