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Jim Caragol

MaleNorth Carolina2016–2024

29

Total Finishes

5

Distinct Races

1

States (2%)

2:21:03

PR (10:46/mi)

3:12:26

Average

+0:51:22

Slower (first to last)

Medal House

2023

Owls Roost Rumble

3:45:25
#182 overall0
2023

Triple Lakes Trail Race

3:44:57
#155 overall0
2022

Owls Roost Rumble

3:53:45
#133 overall0
2022

Triple Lakes Trail Race

3:22:15
#112 overall0
2022

Greensboro Half Marathon

2:51:54
#400 overall0
2022

Run At The Rock - 5K/10K/Half Marathon

3:34:05
#70 overall0
2021

Triple Lakes Trail Race

3:16:09
#85 overall0
2019

Owls Roost Rumble

2:41:02
#112 overall0
2019

Triple Lakes Trail Race

2:38:40
#79 overall0
2019

Greensboro Half Marathon

2:21:03
#293 overall0
2018

Owls Roost Rumble

2:33:05
#98 overall0
2016

Triple Lakes Trail Race

2:39:08
#128 overall0

Performance Timeline

PR 2:21:0320162018201920192019202120222022202220222023202320232023202420242024

Complete Race Log

YearRaceStateTimePlace
2024Owls Roost RumbleGreensboroNC3:24:17#160
2024Triple Lakes Trail RaceGreensboroNC3:34:00#166
2024Run At The Rock - 5K/10K/Half MarathonBurlingtonNC3:30:30#47
2023Owls Roost RumbleGreensboroNC3:45:25#182
2023Triple Lakes Trail RaceGreensboroNC3:44:57#155
2023Greensboro Half MarathonGreensboroNC3:12:26#539
2023Run At The Rock - 5K/10K/Half MarathonBurlingtonNC3:33:27#87
2022Owls Roost RumbleGreensboroNC3:53:45#133
2022Triple Lakes Trail RaceGreensboroNC3:22:15#112
2022Greensboro Half MarathonGreensboroNC2:51:54#400
2022Run At The Rock - 5K/10K/Half MarathonBurlingtonNC3:34:05#70
2021Triple Lakes Trail RaceGreensboroNC3:16:09#85
2019Owls Roost RumbleGreensboroNC2:41:02#112
2019Triple Lakes Trail RaceGreensboroNC2:38:40#79
2019Greensboro Half MarathonGreensboroNC2:21:03#293
2018Owls Roost RumbleGreensboroNC2:33:05#98
2016Triple Lakes Trail RaceGreensboroNC2:39:08#128

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
17 races

50-State Challenge

1/ 51 states + DC

50 states to go