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JC
John Cowman
MaleMinnesota2018–2024
4
Total Finishes
3
Different Races
1
States (2%)
1:31:22
PR (6:58/mi)
1:38:11
Average
+0:11:02
Slower (first to last)
Medal House
2024
Fargo Marathon Weekend
1:42:24
#225 overall#180 gender
2023
Bemidji Blue Ox Marathon - Weekend
1:38:07
#12 overall#9 gender
2022
Bemidji Blue Ox Marathon - Weekend
1:40:50
#13 overall#13 gender
2018
Perham Harrier
1:31:22
#3 overall#3 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Fargo Marathon WeekendFargo | ND | 1:42:24 | #225 |
| 2023 | Bemidji Blue Ox Marathon - WeekendBemidji | MN | 1:38:07 | #12 |
| 2022 | Bemidji Blue Ox Marathon - WeekendBemidji | MN | 1:40:50 | #13 |
| 2018 | Perham HarrierPerham | MN | 1:31:22 | #3 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
3 races50-State Challenge
1/ 51 states + DC
50 states to go