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JG
John Gowel
MaleVirginia2019–2022
11
Total Finishes
10
Different Races
3
States (6%)
1:36:52
PR (7:24/mi)
1:52:13
Average
+0:14:58
Slower (first to last)
Medal House
2022
United Airlines NYC Half
1:49:50
#5376 overall#3897 gender
2022
The LESS Popular Brooklyn Half Marathon!
1:50:55
#4806 overall#3644 gender
2022
Spring Burke Lake 5K, 10K, & Half
1:53:21
#11 overall#8 gender
2021
United Airlines NYC Half
1:53:14
#3247 overall#2765 gender
2020
St. Patty’s Recovery Run 5k & Half
1:36:52
#16 overall#14 gender
2020
Stay Home Virtual Race
1:43:48
#244 overall#180 gender
2020
World's Largest 5k
1:49:12
#29 overall#25 gender
2020
Spearfish Canyon Half Marathon & 5K
1:50:01
#11 overall#8 gender
2020
Fountainhead Half Marathon and 10K++ Trail Run
2:37:14
#28 overall
2019
Holiday Half - Half Marathon
1:38:23
#21 overall#18 gender
2019
Freedom Fighters 5K, 10K & Half
1:51:38
#16 overall#12 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2022 | United Airlines NYC HalfNew York | NY | 1:49:50 | #5376 |
| 2022 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:50:55 | #4806 |
| 2022 | Spring Burke Lake 5K, 10K, & HalfFairfax Station | VA | 1:53:21 | #11 |
| 2021 | United Airlines NYC HalfNew York | NY | 1:53:14 | #3247 |
| 2020 | St. Patty’s Recovery Run 5k & HalfWashington | DC | 1:36:52 | #16 |
| 2020 | Stay Home Virtual RaceAnywhere | WA | 1:43:48 | #244 |
| 2020 | World's Largest 5kAnywhere | NY | 1:49:12 | #29 |
| 2020 | Spearfish Canyon Half Marathon & 5KSpearfish | SD | 1:50:01 | #11 |
| 2020 | Fountainhead Half Marathon and 10K++ Trail RunFairfax Station | VA | 2:37:14 | #28 |
| 2019 | Holiday Half - Half MarathonAnnandale | VA | 1:38:23 | #21 |
| 2019 | Freedom Fighters 5K, 10K & HalfTriangle | VA | 1:51:38 | #16 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
4 racesVAVirginia
4 racesDCDistrict of Columbia
1 race50-State Challenge
3/ 51 states + DC
48 states to go