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JM
John Mangel
MaleNorth Carolina2011–2023
95
Total Finishes
54
Distinct Races
6
States (12%)
1:42:01
PR (7:47/mi)
2:03:29
Average
+0:25:17
Slower (first to last)
Medal House
2014
Prisma Health Half Marathon & 5K
1:45:11
#141 overall#103 gender
2014
Bull City Race Fest
1:45:58
#347 overall#265 gender
2013
Run for Outreach - Tryon Half Marathon and Fall for the Foothills 5K
1:42:58
#43 overall#32 gender
2013
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
1:43:26
#390 overall#300 gender
2013
The Scream! Half Marathon
1:45:37
#75 overall#54 gender
2013
Downhill @ Dawn Half Marathon
1:46:26
#64 overall#40 gender
2013
Bethel Half Marathon and 5k
1:48:35
#39 overall#34 gender
2012
Santa Hustle Smokies
1:43:34
#53 overall#43 gender
2011
Spinx Run Fest
1:42:01
#126 overall#96 gender
2011
The Governor's Cup Road Race
1:42:31
#111 overall#93 gender
2011
Bethel Half Marathon and 5k
1:42:50
#44 overall#37 gender
2011
Thanksgiving Day Half Marathon
1:44:11
#1109 overall#883 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | 1812 Challenge WeekendSackets Harbor | NY | 2:07:18 | #26 |
| 2022 | Tobacco Road MarathonCary | NC | 1:53:46 | #466 |
| 2022 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:57:32 | #493 |
| 2022 | Cary Greenways Half-MarathonCary | NC | 1:59:37 | #78 |
| 2022 | NCRC Invitational Half-Marathon and 10kCary | NC | 2:10:08 | #161 |
| 2022 | Bull City Race FestDurham | NC | 2:12:45 | #582 |
| 2022 | 10th Annual Holly Springs Half Marathon, 10k & 5kHolly Springs | NC | 2:14:18 | #274 |
| 2021 | Chattanooga MarathonChattanoga | TN | 1:52:49 | #138 |
| 2021 | City of Oaks MarathonRaleigh | NC | 1:53:36 | #395 |
| 2021 | Raleigh Holiday Half MarathonRaleigh | NC | 1:54:26 | #229 |
| 2021 | Lake Effect Half MarathonMinoa | NY | 1:54:32 | #143 |
| 2021 | 10th Annual Holly Springs Half Marathon, 10k & 5kHolly Springs | NC | 1:55:52 | #151 |
| 2021 | Downhill @ Dawn Half MarathonRidgecrest | NC | 1:57:56 | #84 |
| 2021 | Bull City Race FestDurham | NC | 1:57:57 | #336 |
| 2021 | RDC MarathonDurham | NC | 1:58:39 | #68 |
| 2021 | Run Oak IslandOak Island | NC | 1:59:34 | #44 |
| 2021 | Run Oak IslandOak Island | NC | 1:59:34 | #44 |
| 2021 | Carolina Beach State Park Trail Half Marathon & 5KCarolina Beach | NC | 2:03:30 | #44 |
| 2021 | Frederick Running FestivalFrederick | MD | 2:04:42 | #473 |
| 2021 | The Ellerbe Marathon and Half MarathonEllerbe | NC | 2:05:37 | #30 |
| 2021 | Martinsville Bulletin Half Marathon and 5KMartinsville | VA | 2:06:57 | #35 |
| 2021 | Run Sunset BeachSunset Beach | NC | 2:16:46 | #295 |
| 2021 | Run Sunset BeachSunset Beach | NC | 2:16:46 | #295 |
| 2020 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:57:16 | #330 |
| 2020 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 1:59:47 | #104 |
| 2020 | Raleigh Holiday Half MarathonRaleigh | NC | 2:00:23 | #324 |
| 2020 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:02:00 | #3738 |
| 2020 | Black Bear Half Marathon & 8KHendersonville | NC | 2:02:48 | #61 |
| 2020 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:12:32 | #1478 |
| 2020 | Rock ‘n’ Roll VRAnywhere | AZ | 2:31:06 | #1496 |
| 2019 | MudHen Half MarathonWildwood | NJ | 2:01:16 | #240 |
| 2019 | 2027 Syracuse Half MarathonSyracuse | NY | 2:02:16 | #1212 |
| 2019 | Tobacco Road MarathonCary | NC | 2:03:07 | #900 |
| 2019 | Race 13.1 DurhamDurham | NC | 2:03:31 | #224 |
| 2019 | Cary Greenways TourCary | NC | 2:04:01 | #35 |
| 2019 | Cary Greenways Half-MarathonCary | NC | 2:04:13 | #84 |
| 2019 | Race 13.1 Raleigh - Fallraleigh | NC | 2:07:02 | #239 |
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:07:17 | #3845 |
| 2019 | 2022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburg | VA | 2:08:01 | #209 |
| 2019 | Greenville Half Marathon & 5KGreenville | SC | 2:10:47 | #737 |
| 2019 | Prisma Health Half Marathon & 5KGreenville | SC | 2:10:47 | #730 |
| 2019 | Race 13.1 Midtown Raleigh - SpringRaleigh | NC | 2:12:35 | #250 |
| 2019 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:13:55 | #1398 |
| 2019 | Life Time Miami Marathon & HalfMiami | FL | 2:25:19 | #7593 |
| 2019 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:34:21 | #448 |
| 2019 | Air Force MarathonDayton | OH | 2:53:36 | #2222 |
| 2018 | Lake Effect Half MarathonMinoa | NY | 1:55:50 | #174 |
| 2018 | 2027 Syracuse Half MarathonSyracuse | NY | 2:02:01 | #1258 |
| 2018 | Tobacco Road MarathonCary | NC | 2:02:09 | #789 |
| 2018 | All American Half MarathonFort Bragg | NC | 2:03:51 | #595 |
| 2018 | Gateway to the Smokies Half Marathon and 4-MilerWaynesville | NC | 2:08:56 | #72 |
| 2018 | Race 13.1 Midtown Raleigh - SpringRaleigh | NC | 2:13:03 | #282 |
| 2018 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:18:32 | #1585 |
| 2018 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:29:25 | #428 |
| 2017 | Race 13.1 BaltimoreBaltimore | MD | 1:56:59 | #307 |
| 2017 | 2027 Syracuse Half MarathonSyracuse | NY | 1:59:57 | #1629 |
| 2017 | Cary Greenways Half-MarathonCary | NC | 2:06:01 | #23 |
| 2017 | Race 13.1 CharlotteCharlotte | NC | 2:07:34 | #329 |
| 2017 | Race 13.1 Raleigh - Fallraleigh | NC | 2:07:54 | #246 |
| 2017 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:08:53 | #1573 |
| 2017 | 2022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburg | VA | 2:11:16 | #282 |
| 2017 | 2025 Marine Corps Half Marathon presented by FirstLight Home Care & Capital Automotive GroupCamp Lejeune | NC | 2:13:06 | #351 |
| 2017 | Race 13.1 Midtown Raleigh - SpringRaleigh | NC | 2:14:00 | #379 |
| 2017 | Gettysburg Battlefield MarathonGettysburg | PA | 2:27:50 | #189 |
| 2017 | Vac & Dash Moonlight 1/2 MarathonAlbemarle | NC | 2:40:00 | #49 |
| 2016 | 2022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburg | VA | 1:57:17 | #243 |
| 2016 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:00:31 | #1456 |
| 2016 | City of Oaks MarathonRaleigh | NC | 2:04:37 | #706 |
| 2016 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:09:33 | #1901 |
| 2016 | NCRC Invitational Half-Marathon and 10kCary | NC | 2:15:25 | #250 |
| 2016 | Race 13.1 Midtown Raleigh - SpringRaleigh | NC | 2:22:08 | #490 |
| 2015 | All American Half MarathonFort Bragg | NC | 1:50:55 | #271 |
| 2015 | Tobacco Road MarathonCary | NC | 1:50:57 | #404 |
| 2015 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:06:36 | #1929 |
| 2015 | 2025 Marine Corps Half Marathon presented by FirstLight Home Care & Capital Automotive GroupCamp Lejeune | NC | 2:06:51 | #318 |
| 2015 | Race 13.1 Midtown Raleigh - SpringRaleigh | NC | 2:11:09 | #420 |
| 2015 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:18:58 | #2467 |
| 2014 | Prisma Health Half Marathon & 5KGreenville | SC | 1:45:11 | #141 |
| 2014 | Bull City Race FestDurham | NC | 1:45:58 | #347 |
| 2014 | All American Half MarathonFort Bragg | NC | 1:46:49 | #195 |
| 2014 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:48:21 | #677 |
| 2014 | City of Oaks MarathonRaleigh | NC | 1:48:31 | #382 |
| 2014 | 2025 Marine Corps Half Marathon presented by FirstLight Home Care & Capital Automotive GroupCamp Lejeune | NC | 1:49:16 | #167 |
| 2014 | Downhill @ Dawn Half MarathonRidgecrest | NC | 1:49:33 | #92 |
| 2014 | Skinny Turkey Half MarathonRaleigh | NC | 1:53:48 | #146 |
| 2014 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:04:06 | #1474 |
| 2013 | Run for Outreach - Tryon Half Marathon and Fall for the Foothills 5KTryon | NC | 1:42:58 | #43 |
| 2013 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:43:26 | #390 |
| 2013 | The Scream! Half MarathonJonas Ridge | NC | 1:45:37 | #75 |
| 2013 | Downhill @ Dawn Half MarathonRidgecrest | NC | 1:46:26 | #64 |
| 2013 | Bethel Half Marathon and 5kCanton | NC | 1:48:35 | #39 |
| 2012 | Santa Hustle SmokiesSevierville | TN | 1:43:34 | #53 |
| 2011 | Spinx Run FestGreenville | SC | 1:42:01 | #126 |
| 2011 | The Governor's Cup Road RaceColumbia | SC | 1:42:31 | #111 |
| 2011 | Bethel Half Marathon and 5kCanton | NC | 1:42:50 | #44 |
| 2011 | Thanksgiving Day Half MarathonAtlanta | GA | 1:44:11 | #1109 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
53 racesVAVirginia
19 racesNYNew York
7 racesTNTennessee
2 racesAZArizona
1 raceOHOhio
1 race50-State Challenge
6/ 51 states + DC
45 states to go