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JR
John Ringgold
MaleArkansas2011–2026
38
Total Finishes
34
Distinct Races
21
States (41%)
2:17:42
PR (10:31/mi)
3:03:30
Average
-0:02:32
Faster (first to last)
Medal House
2017
Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay
2:26:41
#224 overall#128 gender
2016
Green Lake Area 13dot1 Races - 2026
2:27:38
#159 overall#75 gender
2016
Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay
2:27:57
#272 overall#153 gender
2016
First Responder Half Marathon
2:30:06
#120 overall#54 gender
2016
Run Magic City
2:31:24
#757 overall#369 gender
2016
Shelby Farms Greenline Half Marathon
2:34:48
#254 overall#139 gender
2016
Winslow Half-Marathon and 5-K run
3:17:20
#81 overall#43 gender
2015
Race for the Green 5K, Half Marathon, & Half Marathon Relay
2:17:42
#71 overall#40 gender
2015
Run For The Ranch
2:26:40
#158 overall#90 gender
2015
Run Bentonville Half Marathon
2:28:15
#1109 overall#602 gender
2014
Garmin Olathe Marathon, Half Marathon and 10K in the land of Oz
2:24:41
#1539 overall#731 gender
2011
Rock 'n' Roll New Orleans
3:50:17
#10055 overall#3697 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:44:36 | #185 |
| 2026 | Heatwave Half Marathon - Little RockLittle Rock | AR | 3:47:45 | #2402 |
| 2025 | Drake Well MarathonTitusville | PA | 4:12:57 | #43 |
| 2024 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 4:01:46 | #6018 |
| 2024 | Bridge of the Gods RunCascade Locks | OR | 4:07:05 | #843 |
| 2021 | Galloping Gertie HalfGig Harbor | WA | 3:21:07 | #174 |
| 2021 | Jim Rowland FCA River Valley RunFort Smith | AR | 3:27:24 | #108 |
| 2020 | The Louisiana MarathonBaton Rouge | LA | 3:10:53 | #1832 |
| 2019 | Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenver | CO | 3:03:23 | #3998 |
| 2018 | Hero Half MarathonFayetteville | AR | 2:40:52 | #322 |
| 2018 | Independence Rhode RaceBristol | RI | 2:54:30 | #749 |
| 2018 | Bass Pro Shops Conservation MarathonSpringfield | MO | 2:55:54 | #981 |
| 2018 | Spooky Sprint - Kansas CityKansas City | MO | 2:58:42 | #132 |
| 2018 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:04:36 | #285 |
| 2018 | Cheyenne MarathonCheyenne | WY | 3:27:45 | #285 |
| 2018 | Grand Country Half MarathonBranson | MT | 3:30:37 | #242 |
| 2018 | Maui Oceanfront MarathonUnknown | HI | 3:43:10 | #493 |
| 2018 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 3:48:03 | #624 |
| 2017 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 2:26:41 | #224 |
| 2017 | CRC Mother's Day Half Marathon & 5KFort Worth | TX | 2:27:01 | #107 |
| 2017 | Hero Half MarathonFayetteville | AR | 2:27:54 | #194 |
| 2017 | Independence Half MarathonIndependence | MO | 2:28:49 | #361 |
| 2017 | Skyline Half Marathon, 10K & 5KDallas | TX | 2:29:00 | #414 |
| 2017 | B&A Trail Marathon and Half MarathonSeverna Park | MD | 2:29:05 | #500 |
| 2017 | Swan Lake MarathonViborg | SD | 3:06:37 | #65 |
| 2017 | Oak Tree Half Marathon & 5K Run/WalkGeneseo | NY | 3:24:56 | #263 |
| 2017 | Angel Fire AdventureAngel Fire | NM | 3:34:58 | #87 |
| 2016 | Green Lake Area 13dot1 Races - 2026Green Lake | WI | 2:27:38 | #159 |
| 2016 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 2:27:57 | #272 |
| 2016 | First Responder Half MarathonWaco | TX | 2:30:06 | #120 |
| 2016 | Run Magic CityBirmingham | AL | 2:31:24 | #757 |
| 2016 | Shelby Farms Greenline Half MarathonMemphis | TN | 2:34:48 | #254 |
| 2016 | Winslow Half-Marathon and 5-K runWinslow | AR | 3:17:20 | #81 |
| 2015 | Race for the Green 5K, Half Marathon, & Half Marathon RelaySeneca | SC | 2:17:42 | #71 |
| 2015 | Run For The RanchSpringfield | MO | 2:26:40 | #158 |
| 2015 | Run Bentonville Half MarathonBentonville | AR | 2:28:15 | #1109 |
| 2014 | Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlathe | KS | 2:24:41 | #1539 |
| 2011 | Rock 'n' Roll New OrleansNew Orleans | LA | 3:50:17 | #10055 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
ARArkansas
10 racesMOMissouri
4 racesTXTexas
3 racesLALouisiana
2 racesKSKansas
2 racesSCSouth Carolina
1 raceALAlabama
1 raceWIWisconsin
1 raceTNTennessee
1 raceMDMaryland
1 raceNYNew York
1 raceSDSouth Dakota
1 raceNMNew Mexico
1 raceRIRhode Island
1 raceWYWyoming
1 raceMTMontana
1 raceCOColorado
1 raceWAWashington
1 raceAZArizona
1 raceOROregon
1 racePAPennsylvania
1 race50-State Challenge
21/ 51 states + DC
30 states to go