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JR
John Ringgold
MaleArkansas2011–2026
115
Total Finishes
83
Distinct Races
1
States (2%)
2:18:57
PR (10:36/mi)
3:15:09
Average
+0:36:46
Slower (first to last)
Medal House
2015
Tobacco Road Marathon
2:18:57
#1389 overall#712 gender
2015
Russvegas Half Marathon & 5K
2:21:07
#528 overall#237 gender
2014
Jim Rowland FCA River Valley Run
2:22:10
#98 overall#54 gender
2014
Sarasota Half Marathon
2:27:30
#1947 overall#892 gender
2014
Broadway Bridge 5K, 10K and Half Marathon
2:29:47
#296 overall#151 gender
2014
Oklahoma City Memorial Marathon
2:32:35
#5124 overall#2481 gender
2014
Mississippi River Marathon
2:35:10
#332 overall#152 gender
2014
Duke City Marathon
2:36:30
#956 overall#445 gender
2013
Omaha Marathon
2:27:55
#1651 overall#715 gender
2013
Jim Rowland FCA River Valley Run
2:30:05
#103 overall#49 gender
2013
Oklahoma City Memorial Marathon
2:31:26
#5562 overall#2650 gender
2011
2026 - San Antonio Marathon
3:19:01
#16943 overall#6903 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Time to Paddy 5k/10k & Lucky 13.1 - Oklahoma CityOklahoma City | OK | 3:19:34 | #38 |
| 2026 | Time to Paddy 5k/10k & Lucky 13.1 - Little RockNorth Little Rock | AR | 3:27:27 | #24 |
| 2026 | DoNot Stop Half Marathon (5k/10k) - MemphisMemphis | TN | 3:38:57 | #23 |
| 2026 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:44:36 | #185 |
| 2026 | Mississippi River MarathonGreenville | MS | 3:48:44 | #122 |
| 2026 | Black DiamondTyler | TX | 3:55:47 | #6 |
| 2025 | Running With The Cows Half Marathon & 5KBucyrus | KS | 3:00:52 | #383 |
| 2025 | Running With The Cows Half Marathon & 5KBucyrus | KS | 3:00:52 | #383 |
| 2025 | No FOOLIN' - 5K, 10K, & Half MarathonLong Beach | CA | 3:19:17 | #32 |
| 2025 | Salina Crossroads MarathonSalina | KS | 3:20:21 | #1450 |
| 2025 | Mississippi River MarathonGreenville | MS | 3:21:29 | #129 |
| 2025 | Fargo Marathon WeekendFargo | ND | 3:30:00 | #3008 |
| 2025 | The Louisiana MarathonBaton Rouge | LA | 3:36:14 | #2205 |
| 2025 | The Louisiana MarathonBaton Rouge | LA | 3:36:14 | #2205 |
| 2025 | Parkersburg News and Sentinel Half Marathon and Two Mile RaceParkersburg | WV | 3:41:41 | #321 |
| 2025 | Parkersburg News and Sentinel Half Marathon and Two Mile RaceParkersburg | WV | 3:41:42 | #322 |
| 2025 | Heatwave Half Marathon - Little RockLittle Rock | AR | 3:45:28 | #2172 |
| 2025 | Run the Reagan 2026Snellville | GA | 3:51:45 | #123 |
| 2025 | Hometown Half Marathon & 5k/10k - TulsaTulsa | OK | 3:55:09 | #79 |
| 2025 | Run the Line Half MarathonTexarkana | TX | 3:55:16 | #349 |
| 2025 | OMRR's Run for the RanchSpringfield | MO | 3:57:45 | #103 |
| 2025 | Run For The RanchSpringfield | MO | 3:57:45 | #103 |
| 2025 | Hometown Half Marathon & 5k/10k - ShawneeShawnee | KS | 4:18:43 | #61 |
| 2024 | OMRR's Run for the RanchSpringfield | MO | 3:22:57 | #104 |
| 2024 | Run For The RanchSpringfield | MO | 3:22:57 | #104 |
| 2024 | Hogeye MarathonFayetteville | AR | 3:28:58 | #692 |
| 2024 | Hogeye Marathon & RelaysSpringdale | AR | 3:28:58 | #693 |
| 2024 | Flying Pig Pump and RunCincinnati | OH | 3:29:26 | #9644 |
| 2024 | Sioux Falls MarathonSioux Falls | SD | 3:37:29 | #991 |
| 2024 | Run the Line Half MarathonTexarkana | TX | 3:39:47 | #323 |
| 2024 | Run the Line Half MarathonTexarkana | TX | 3:39:47 | #323 |
| 2024 | T-TOWN Half MarathonTulsa | OK | 3:41:46 | #363 |
| 2024 | T-TOWN Half MarathonTulsa | OK | 3:41:46 | #361 |
| 2024 | Great American River runMemphis | TN | 3:42:12 | #488 |
| 2024 | Salina Crossroads MarathonSalina | KS | 3:44:16 | #1226 |
| 2024 | Run Bentonville Half MarathonBentonville | AR | 3:47:05 | #2590 |
| 2024 | Okie Half - Half Marathon & 5kMuskogee | OK | 3:54:51 | #123 |
| 2024 | Hometown Half Marathon & 5k/10k - North Little RockNorth Little Rock | AR | 3:57:58 | #57 |
| 2024 | Time Travel Half-Marathon (and 5k/10k) - FayettevilleFayetteville | AR | 3:58:54 | #63 |
| 2023 | Run the Line Half MarathonTexarkana | TX | 3:44:48 | #439 |
| 2023 | Run the Line Half MarathonTexarkana | TX | 3:44:48 | #439 |
| 2023 | Russvegas Half Marathon & 5KRussellville | AR | 3:53:52 | #779 |
| 2023 | Run For The RanchSpringfield | MO | 3:57:47 | #66 |
| 2023 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 4:25:38 | #189 |
| 2023 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 4:25:38 | #189 |
| 2023 | 2026 Alaska Series - Day 1Douglas | AK | 5:41:46 | #22 |
| 2022 | Run the Line Half MarathonTexarkana | TX | 3:20:20 | #329 |
| 2022 | Run the Line Half MarathonTexarkana | TX | 3:20:20 | #329 |
| 2022 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:56:34 | #151 |
| 2022 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:56:34 | #151 |
| 2021 | Russvegas Half Marathon & 5KRussellville | AR | 2:48:14 | #510 |
| 2021 | Flying Pig Pump and RunCincinnati | OH | 3:18:34 | #4218 |
| 2021 | DoNot Stop Half Marathon (5k/10k) - TulsaTulsa | OK | 3:27:10 | #43 |
| 2021 | Donot Stop- TulsaTulsa | OK | 3:27:10 | #43 |
| 2020 | The Louisiana MarathonBaton Rouge | LA | 3:10:53 | — |
| 2019 | Jenks Aquarium RunJenks | OK | 2:37:28 | #176 |
| 2019 | Mississippi River MarathonGreenville | MS | 2:44:21 | #160 |
| 2019 | Run the Line Half MarathonTexarkana | TX | 2:45:17 | #391 |
| 2019 | Run the Line Half MarathonTexarkana | TX | 2:45:17 | #391 |
| 2019 | Russvegas Half Marathon & 5KRussellville | AR | 2:45:19 | #861 |
| 2019 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 2:57:08 | #285 |
| 2019 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 2:57:08 | #285 |
| 2019 | 2026 Independence Series - Day 4 (NJ)Sussex | NJ | 3:37:10 | #55 |
| 2019 | 2026 Independence Series - Day 1 (DE)Bear | DE | 4:34:52 | #75 |
| 2018 | Sioux Falls MarathonSioux Falls | SD | 2:39:30 | #1106 |
| 2018 | Hero Half MarathonFayetteville | AR | 2:40:52 | #322 |
| 2018 | Papa Loco Marathon And Half MarathonConway | AR | 2:44:53 | #51 |
| 2018 | Run the Line Half MarathonTexarkana | TX | 2:52:17 | #395 |
| 2018 | Run the Line Half MarathonTexarkana | TX | 2:52:17 | #395 |
| 2018 | Independence Rhode RaceBristol | RI | 2:54:30 | #749 |
| 2018 | Spooky Sprint - Kansas CityKansas City | MO | 2:58:42 | #132 |
| 2018 | Independence Half MarathonIndependence | MO | 3:02:44 | #345 |
| 2018 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:04:36 | #285 |
| 2018 | Teton Dam MarathonRexburg | ID | 3:14:54 | #163 |
| 2018 | Parkersburg News and Sentinel Half Marathon and Two Mile RaceParkersburg | WV | 3:30:09 | #443 |
| 2018 | Herron Half Marathon, 10K and 5K Trail RunKalispell | MT | 6:31:00 | #62 |
| 2017 | Fargo Marathon WeekendFargo | ND | 2:26:14 | #2887 |
| 2017 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 2:26:41 | #224 |
| 2017 | Run the Line Half MarathonTexarkana | TX | 2:29:25 | #333 |
| 2017 | Run Bentonville Half MarathonBentonville | AR | 2:30:29 | #1465 |
| 2017 | Russvegas Half Marathon & 5KRussellville | AR | 2:32:47 | #687 |
| 2017 | Jim Rowland FCA River Valley RunFort Smith | AR | 2:40:25 | #98 |
| 2017 | Air Capital ClassicWichita | KS | 2:46:59 | #154 |
| 2017 | Arkansas 20K / MarathonBenton | AR | 2:55:06 | #155 |
| 2017 | Heatwave Half Marathon - Little RockLittle Rock | AR | 2:57:54 | #2627 |
| 2017 | Just a Short RunAllison Park | PA | 3:03:40 | #316 |
| 2017 | FWRC Half Marathon & RelayFort Worth | TX | 3:11:11 | #89 |
| 2016 | Jim Rowland FCA River Valley RunFort Smith | AR | 2:27:52 | #80 |
| 2016 | Russvegas Half Marathon & 5KRussellville | AR | 2:28:31 | #707 |
| 2016 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 2:28:31 | #109 |
| 2016 | LewisGale Salem Half Marathon, 8K and Kids Fun RunSalem | VA | 2:29:12 | #190 |
| 2016 | Sunburst RacesSouth Bend | IN | 2:30:43 | #706 |
| 2016 | Sunburst Races - South BendSouth Bend | IN | 2:30:43 | #706 |
| 2016 | Run Bentonville Half MarathonBentonville | AR | 2:31:05 | #1399 |
| 2016 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:31:20 | #4285 |
| 2016 | The Soaring Wings Of ConwayConway | AR | 2:42:26 | #621 |
| 2016 | Half and Half & Double HalfTulsa | OK | 3:11:02 | #90 |
| 2015 | Tobacco Road MarathonCary | NC | 2:18:57 | #1389 |
| 2015 | Russvegas Half Marathon & 5KRussellville | AR | 2:21:07 | #528 |
| 2015 | Mississippi River MarathonGreenville | MS | 2:29:47 | #250 |
| 2015 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:30:29 | #4999 |
| 2015 | Run Magic CityBirmingham | AL | 2:31:58 | #673 |
| 2015 | Jim Rowland FCA River Valley RunFort Smith | AR | 2:32:47 | #100 |
| 2014 | Jim Rowland FCA River Valley RunFort Smith | AR | 2:22:10 | #98 |
| 2014 | Sarasota Half MarathonSarasota | FL | 2:27:30 | #1947 |
| 2014 | Broadway Bridge 5K, 10K and Half MarathonKansas City | MO | 2:29:47 | #296 |
| 2014 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:32:35 | #5124 |
| 2014 | Mississippi River MarathonGreenville | MS | 2:35:10 | #332 |
| 2014 | Duke City MarathonAlbuquerque | NM | 2:36:30 | #956 |
| 2013 | Omaha MarathonOmaha | NE | 2:27:55 | #1651 |
| 2013 | Jim Rowland FCA River Valley RunFort Smith | AR | 2:30:05 | #103 |
| 2013 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:31:26 | #5562 |
| 2011 | 2026 - San Antonio MarathonSan Antonio | TX | 3:19:01 | #16943 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
ARArkansas
34 races50-State Challenge
1/ 51 states + DC
50 states to go