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JR
John Ringgold
MaleArkansas2013–2026
55
Total Finishes
14
Distinct Races
10
States (20%)
2:22:10
PR (10:51/mi)
3:26:30
Average
+1:13:53
Slower (first to last)
Medal House
2022
Run the Line Half Marathon
3:20:20
#329 overall0
2020
The Louisiana Marathon
3:10:53
00
2019
Run the Line Half Marathon
2:45:17
#391 overall0
2019
Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay
2:57:08
#285 overall0
2018
Herron Half Marathon, 10K and 5K Trail Run
6:31:00
#62 overall0
2018
Independence Rhode Race
2:54:30
#749 overall0
2018
Hero Half Marathon
2:40:52
#322 overall0
2018
Spooky Sprint - Kansas City
2:58:42
#132 overall0
2018
Run the Line Half Marathon
2:52:17
#395 overall0
2018
Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay
3:04:36
#285 overall0
2017
Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay
2:26:41
#224 overall0
2016
Sunburst Races
2:30:43
#706 overall0
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:44:36 | #185 |
| 2025 | Running With The Cows Half Marathon & 5KBucyrus | KS | 3:00:52 | #383 |
| 2025 | Hometown Half Marathon & 5k/10k - TulsaTulsa | OK | 3:55:09 | #79 |
| 2025 | Parkersburg News and Sentinel Half Marathon and Two Mile RaceParkersburg | WV | 3:41:42 | #322 |
| 2025 | The Louisiana MarathonBaton Rouge | LA | 3:36:14 | #2205 |
| 2025 | Run the Line Half MarathonTexarkana | TX | 3:55:16 | #349 |
| 2024 | Hometown Half Marathon & 5k/10k - North Little RockNorth Little Rock | AR | 3:57:58 | #57 |
| 2024 | Run the Line Half MarathonTexarkana | TX | 3:39:47 | #323 |
| 2024 | Okie Half - Half Marathon & 5kMuskogee | OK | 3:54:51 | #123 |
| 2023 | Run the Line Half MarathonTexarkana | TX | 3:44:48 | #439 |
| 2023 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 4:25:38 | #189 |
| 2022 | Run the Line Half MarathonTexarkana | TX | 3:20:20 | #329 |
| 2022 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:56:34 | #151 |
| 2020 | The Louisiana MarathonBaton Rouge | LA | 3:10:53 | — |
| 2019 | Run the Line Half MarathonTexarkana | TX | 2:45:17 | #391 |
| 2019 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 2:57:08 | #285 |
| 2018 | Herron Half Marathon, 10K and 5K Trail RunKalispell | MT | 6:31:00 | #62 |
| 2018 | Independence Rhode RaceBristol | RI | 2:54:30 | #749 |
| 2018 | Hero Half MarathonFayetteville | AR | 2:40:52 | #322 |
| 2018 | Spooky Sprint - Kansas CityKansas City | MO | 2:58:42 | #132 |
| 2018 | Run the Line Half MarathonTexarkana | TX | 2:52:17 | #395 |
| 2018 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 3:04:36 | #285 |
| 2017 | Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort Smith | AR | 2:26:41 | #224 |
| 2016 | Sunburst RacesSouth Bend | IN | 2:30:43 | #706 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
ARArkansas
8 racesTXTexas
6 racesLALouisiana
2 racesOKOklahoma
2 racesINIndiana
1 raceMTMontana
1 raceRIRhode Island
1 raceMOMissouri
1 raceKSKansas
1 raceWVWest Virginia
1 race50-State Challenge
10/ 51 states + DC
41 states to go