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JR
John Roache
MaleSouth Carolina2010–2025
18
Total Finishes
14
Different Races
4
States (8%)
1:44:33
PR (7:59/mi)
1:54:40
Average
+0:04:26
Slower (first to last)
Medal House
2024
Historic Half Training (sponsored by FARC)
1:44:33
#250 overall#218 gender
2024
The Maryland Half Marathon & 5K
1:44:39
#59 overall
2024
2026 National Women's Half Marathon and 8K
1:46:45
#119 overall#15 gender
2024
DC Half Races
1:52:52
#1552 overall#1097 gender
2024
Spring Georgetown Half
1:58:04
#70 overall#45 gender
2024
Hometown Half Marathon & 5k/10k - Denver
2:01:08
#32 overall
2024
Spring Third Winchester Battlefield 5K, 10K, & Half
2:01:41
#18 overall#15 gender
2023
EOD Warrior Holiday Dash
1:55:26
#58 overall#35 gender
2013
Shamrock Marathon
1:56:02
#1511 overall#1055 gender
2012
Shamrock Marathon
1:56:08
#1758 overall#1122 gender
2011
Shamrock Marathon
1:54:25
#1430 overall#919 gender
2010
Shamrock Marathon
1:55:46
#1375 overall#873 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Greenville Half Marathon & 5KGreenville | SC | 1:44:47 | #604 |
| 2025 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:45:00 | #301 |
| 2025 | Three Sisters MarathonDanville | VA | 2:00:12 | #34 |
| 2024 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:44:33 | #250 |
| 2024 | The Maryland Half Marathon & 5KFulton | MD | 1:44:39 | #59 |
| 2024 | 2026 National Women's Half Marathon and 8KWashington | DC | 1:46:45 | #119 |
| 2024 | DC Half RacesWashington | DC | 1:52:52 | #1552 |
| 2024 | Spring Georgetown HalfGeorgetown | WA | 1:58:04 | #70 |
| 2024 | Hometown Half Marathon & 5k/10k - DenverLittleton | CO | 2:01:08 | #32 |
| 2024 | Spring Third Winchester Battlefield 5K, 10K, & HalfWinchester | VA | 2:01:41 | #18 |
| 2024 | Coastal Delaware Running FestivalRehoboth Beach | DE | 2:02:03 | #419 |
| 2024 | Coastal Delaware Running FestivalDewey Beach | DE | 2:02:04 | #419 |
| 2024 | Falling for You 5K, 10K, & HalfPotomac | MD | 2:02:25 | #17 |
| 2023 | EOD Warrior Holiday DashWashington | DC | 1:55:26 | #58 |
| 2013 | Shamrock MarathonVirginia Beach | VA | 1:56:02 | #1511 |
| 2012 | Shamrock MarathonVirginia Beach | VA | 1:56:08 | #1758 |
| 2011 | Shamrock MarathonVirginia Beach | VA | 1:54:25 | #1430 |
| 2010 | Shamrock MarathonVirginia Beach | VA | 1:55:46 | #1375 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
8 racesDCDistrict of Columbia
3 racesMDMaryland
2 racesSCSouth Carolina
1 race50-State Challenge
4/ 51 states + DC
47 states to go