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JK
Jon Kapell
MaleNorth Carolina2015–2021
12
Total Finishes
5
Distinct Races
1
States (2%)
1:40:45
PR (7:41/mi)
2:09:39
Average
-0:15:26
Faster (first to last)
Medal House
2021
Run Oak Island
1:59:19
#104 overall0
2019
Run Oak Island
1:59:15
#147 overall0
2018
Wilmington Historic Half, 10K & 5K
1:59:56
#193 overall0
2018
Run Oak Island
1:59:26
#143 overall0
2018
Novant Health Wilmington NC Marathon
2:00:25
#585 overall0
2017
Run Oak Island
2:14:58
#219 overall0
2017
Run Ocean Isle Beach 2027
2:14:31
#158 overall0
2016
Run Oak Island
2:14:45
#146 overall0
2016
Run Ocean Isle Beach 2027
2:14:37
#125 overall0
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2021 | Run Oak IslandOak Island | NC | 1:59:19 | #104 |
| 2019 | Run Oak IslandOak Island | NC | 1:59:15 | #147 |
| 2018 | Wilmington Historic Half, 10K & 5KWilmington | NC | 1:59:56 | #193 |
| 2018 | Run Oak IslandOak Island | NC | 1:59:26 | #143 |
| 2018 | Novant Health Wilmington NC MarathonWilmington | NC | 2:00:25 | #585 |
| 2017 | Run Oak IslandOak Island | NC | 2:14:58 | #219 |
| 2017 | Run Ocean Isle Beach 2027Ocean Isle Beach | NC | 2:14:31 | #158 |
| 2016 | Run Oak IslandOak Island | NC | 2:14:45 | #146 |
| 2016 | Run Ocean Isle Beach 2027Ocean Isle Beach | NC | 2:14:37 | #125 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
9 races50-State Challenge
1/ 51 states + DC
50 states to go