HalfRuns
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K.F Headley

MaleIowa2003–2013

12

Total Finishes

9

Different Races

2

States (4%)

1:29:23

PR (6:49/mi)

1:39:09

Average

-0:06:25

Faster (first to last)

Medal House

2013

Drake Relays

1:39:32
#182 overall#150 gender
2009

Omaha Marathon

1:44:36
#215 overall#169 gender
2009

Omaha Marathon -

1:44:36
#211 overall#168 gender
2006

IMT Des Moines Marathon

1:29:23
#37 overall#34 gender
2006

Drake Relays

1:32:51
#84 overall#73 gender
2005

IMT Des Moines Marathon

1:33:42
#39 overall#35 gender
2005

The Des Moines IMT Marathon & Half Marathon

1:33:42
#39 overall#35 gender
2004

The Unforgettable Staten Island Half Marathon!

1:37:05
#476 overall#425 gender
2004

NYRR Fred Lebow Half Marathon

1:42:12
#677 overall#603 gender
2004

NYCRUNS Brooklyn Ice Cream Social Half Marathon

1:42:25
#383 overall#356 gender
2004

The Bay Ridge Half Marathon!

1:43:41
#625 overall#551 gender
2003

The Unforgettable Staten Island Half Marathon!

1:45:57
#691 overall#597 gender

Performance Timeline

PR 1:29:2320031:45:5720041:37:0520041:42:1220041:42:2520041:43:4120051:33:4220051:33:4220061:29:2320061:32:5120091:44:3620091:44:3620131:39:32

Complete Race Log

YearRaceStateTimePlace
2013Drake RelaysDes MoinesIA1:39:32#182
2009Omaha MarathonOmahaNE1:44:36#215
2009Omaha Marathon -—1:44:36#211
2006IMT Des Moines MarathonDes MoinesIA1:29:23#37
2006Drake RelaysDes MoinesIA1:32:51#84
2005IMT Des Moines MarathonDes MoinesIA1:33:42#39
2005The Des Moines IMT Marathon & Half Marathon—1:33:42#39
2004The Unforgettable Staten Island Half Marathon!Staten IslandNY1:37:05#476
2004NYRR Fred Lebow Half MarathonNew YorkNY1:42:12#677
2004NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklynNY1:42:25#383
2004The Bay Ridge Half Marathon!BrooklynNY1:43:41#625
2003The Unforgettable Staten Island Half Marathon!Staten IslandNY1:45:57#691

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

IAIowa
4 races
UTUtah
0 races

50-State Challenge

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