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KP
Kai-Uwe Poessel
MaleMaryland2008–2020
27
Total Finishes
16
Different Races
4
States (8%)
1:26:06
PR (6:34/mi)
1:30:15
Average
+0:02:05
Slower (first to last)
Medal House
2012
Gettysburg Festival of Races
1:28:02
#11 overall#11 gender
2012
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:28:22
#106 overall
2012
Rock ‘n' Roll Washington DC
1:29:06
#188 overall#160 gender
2011
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:28:15
#106 overall
2011
Freedom's Run
1:28:45
#17 overall#17 gender
2011
Alexandria Running Festival
1:31:22
#28 overall#28 gender
2011
Parks Half Marathon
1:31:49
#97 overall#84 gender
2010
Freedom's Run
1:27:35
#9 overall#8 gender
2010
Parks Half Marathon
1:30:10
#73 overall#67 gender
2009
Freedom's Run
1:26:50
#12 overall#11 gender
2009
Parks Half Marathon
1:30:11
#95 overall#84 gender
2008
Rock ‘n' Roll Washington DC
1:27:06
#74 overall#60 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2020 | Lost Dutchman MarathonApache Junction | AZ | 1:29:11 | #15 |
| 2019 | Freedom's RunShepherdstown | WV | 1:30:11 | #14 |
| 2019 | Palm Desert 1/2 Marathon & 5KPalm Desert | CA | 1:32:12 | #22 |
| 2018 | Snack Town RunFest 2026Hanover | PA | 1:33:19 | #4 |
| 2018 | Hanover YMCA Half MarathonHanover | PA | 1:33:20 | #4 |
| 2018 | ??Delray Beach Half MarathonDelray Beach | FL | 1:34:27 | #3 |
| 2017 | Gettysburg Festival of RacesGettysburg | PA | 1:28:56 | #12 |
| 2017 | Gettysburg Blue-Gray 1/2 Marathon & Gateway 5K | — | 1:28:56 | #11 |
| 2016 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 1:35:56 | #31 |
| 2013 | Rock ‘n' Roll Washington DCWashington | DC | 1:32:09 | #424 |
| 2012 | Gettysburg Festival of RacesGettysburg | PA | 1:28:02 | #11 |
| 2012 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:28:22 | #106 |
| 2012 | Rock ‘n' Roll Washington DCWashington | DC | 1:29:06 | #188 |
| 2012 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:30:12 | #66 |
| 2012 | Freedom's RunShepherdstown | WV | 1:31:10 | #14 |
| 2012 | David Herlocker Bachman Valley Half MarathonWestminster | MD | 1:31:11 | #13 |
| 2012 | Parks Half MarathonRockville | MD | 1:31:16 | #117 |
| 2011 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:28:15 | #106 |
| 2011 | Freedom's RunShepherdstown | WV | 1:28:45 | #17 |
| 2011 | Alexandria Running FestivalAlexandria | VA | 1:31:22 | #28 |
| 2011 | Parks Half MarathonRockville | MD | 1:31:49 | #97 |
| 2010 | Freedom's RunShepherdstown | WV | 1:27:35 | #9 |
| 2010 | Parks Half MarathonRockville | MD | 1:30:10 | #73 |
| 2009 | Freedom's RunShepherdstown | WV | 1:26:50 | #12 |
| 2009 | Parks Half MarathonRockville | MD | 1:30:11 | #95 |
| 2008 | Rock ‘n' Roll Washington DCWashington | DC | 1:27:06 | #74 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
6 racesWVWest Virginia
5 racesPAPennsylvania
4 racesFLFlorida
1 race50-State Challenge
4/ 50 states
46 states to go