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KA
Kara Abel
FemaleIdaho2009–2024
7
Total Finishes
2
Different Races
2
States (4%)
2:10:10
PR (9:56/mi)
2:40:42
Average
-0:00:35
Faster (first to last)
Medal House
2024
Ninja 1M, 5K, 10K, 15K, & Half Marathon at Carney Island, Ocklawaha, FL (7-13-2024)
2:34:11
#2 overall
2015
Race to Robie Creek
2:51:38
#1816 overall#750 gender
2014
Race to Robie Creek
2:10:10
#686 overall#176 gender
2013
Race to Robie Creek
2:43:05
#1851 overall#720 gender
2012
Race to Robie Creek
3:04:18
#2006 overall#827 gender
2010
Race to Robie Creek
2:46:45
#1657 overall#629 gender
2009
Race to Robie Creek
2:34:46
#1445 overall#533 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Ninja 1M, 5K, 10K, 15K, & Half Marathon at Carney Island, Ocklawaha, FL (7-13-2024)Ocklawaha | FL | 2:34:11 | #2 |
| 2015 | Race to Robie CreekBoise | ID | 2:51:38 | #1816 |
| 2014 | Race to Robie CreekBoise | ID | 2:10:10 | #686 |
| 2013 | Race to Robie CreekBoise | ID | 2:43:05 | #1851 |
| 2012 | Race to Robie CreekBoise | ID | 3:04:18 | #2006 |
| 2010 | Race to Robie CreekBoise | ID | 2:46:45 | #1657 |
| 2009 | Race to Robie CreekBoise | ID | 2:34:46 | #1445 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IDIdaho
6 racesFLFlorida
1 race50-State Challenge
2/ 51 states + DC
49 states to go