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Kara Koopman

FemaleDistrict of Columbia2024–2025

3

Total Finishes

3

Distinct Races

3

States (6%)

1:34:23

PR (7:12/mi)

1:34:51

Average

+0:01:14

Slower (first→last)

Medal House

2025

2026 National Women's Half Marathon and 8K

Washington, DC

1:35:42
#24 overall#21 gender
roadflat
2025

Chicago Half Marathon

Chicago, IL

1:34:23
#207 overall#25 gender
roadflat
2024

Tidewater Strider Marathon and Half Marathon Spring Edition

Chesapeake, VA

1:34:28
#23 overall
roadflat

Performance Timeline

PR 1:34:2320241:34:2820251:35:4220251:34:23

Complete Race Log

YearRaceStateTimePlace
20252026 National Women's Half Marathon and 8KWashingtonDC1:35:42#24
2025Chicago Half MarathonChicagoIL1:34:23#207
2024Tidewater Strider Marathon and Half Marathon Spring EditionChesapeakeVA1:34:28#23

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
1 race
DCDistrict of Columbia
1 race
ILIllinois
1 race

50-State Challenge

3/ 51 states + DC

48 states to go