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KC
Karen Cardo
FemaleVirginia2016–2026
30
Total Finishes
15
Different Races
7
States (14%)
1:39:44
PR (7:37/mi)
3:36:52
Average
+1:06:16
Slower (first to last)
Medal House
2018
Shamrock Marathon
3:07:36
#4581 overall#2566 gender
2018
Crawlin' Crab Half Marathon
3:11:15
#1256 overall#730 gender
2018
Flying Pirate Half Marathon
3:14:15
#807 overall#494 gender
2017
Dismal Swamp Stomp Running Festival
1:39:44
#7 overall#5 gender
2017
Rock 'n' Roll Virgina Beach Half Marathon
3:07:52
#4888 overall#2591 gender
2017
Norfolk Harbor Half Marathon
3:10:21
#1585 overall#892 gender
2017
Shamrock Marathon
3:10:27
#4975 overall#2906 gender
2017
Crawlin' Crab Half Marathon
3:11:47
#1299 overall#775 gender
2016
Shamrock Marathon
2:58:40
#5811 overall#3374 gender
2016
Crawlin' Crab Half Marathon
3:05:46
#1524 overall#875 gender
2016
Norfolk Harbor Half Marathon
3:06:18
#1522 overall#831 gender
2016
Rock 'n' Roll Virgina Beach Half Marathon
3:07:49
#5298 overall#2751 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Shamrock MarathonVirginia Beach | VA | 4:04:56 | #6319 |
| 2025 | Revel White MountainsConway | NH | 5:04:38 | #1113 |
| 2022 | Newport News One City MarathonNewport News | VA | 3:48:28 | #562 |
| 2022 | Shamrock MarathonVirginia Beach | VA | 3:49:12 | #6014 |
| 2022 | Great Smoky Mountains Half Marathon & 5KTownsend | TN | 4:00:09 | #1506 |
| 2022 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 4:08:08 | #6499 |
| 2021 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:39:30 | #4026 |
| 2021 | Crawlin' Crab Half MarathonHampton | VA | 3:39:47 | #841 |
| 2021 | Norfolk Harbor Half MarathonNorfolk | VA | 3:47:57 | #1234 |
| 2021 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 4:32:54 | #1760 |
| 2020 | Rock ‘n’ Roll VRAnywhere | AZ | 4:01:23 | #2009 |
| 2020 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 4:02:48 | #429 |
| 2020 | Rock 'n' Roll ClearwaterClearwater | FL | 4:10:28 | #644 |
| 2020 | Norfolk Harbor Half MarathonNorfolk | VA | 4:31:40 | #323 |
| 2020 | Rock n Roll NashvilleNashville | TN | 4:31:40 | #522 |
| 2019 | Shamrock MarathonVirginia Beach | VA | 3:19:16 | #5413 |
| 2019 | Dismal Swamp Stomp Running FestivalChesapeake | VA | 3:19:25 | #7 |
| 2019 | Flying Pirate Half MarathonKill Devil Hills | NC | 3:29:28 | #692 |
| 2018 | Shamrock MarathonVirginia Beach | VA | 3:07:36 | #4581 |
| 2018 | Crawlin' Crab Half MarathonHampton | VA | 3:11:15 | #1256 |
| 2018 | Flying Pirate Half MarathonKill Devil Hills | NC | 3:14:15 | #807 |
| 2018 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:16:19 | #4009 |
| 2018 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 3:20:25 | #3801 |
| 2017 | Dismal Swamp Stomp Running FestivalChesapeake | VA | 1:39:44 | #7 |
| 2017 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:07:52 | #4888 |
| 2017 | Norfolk Harbor Half MarathonNorfolk | VA | 3:10:21 | #1585 |
| 2017 | Shamrock MarathonVirginia Beach | VA | 3:10:27 | #4975 |
| 2017 | Crawlin' Crab Half MarathonHampton | VA | 3:11:47 | #1299 |
| 2016 | Shamrock MarathonVirginia Beach | VA | 2:58:40 | #5811 |
| 2016 | Crawlin' Crab Half MarathonHampton | VA | 3:05:46 | #1524 |
| 2016 | Norfolk Harbor Half MarathonNorfolk | VA | 3:06:18 | #1522 |
| 2016 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:07:49 | #5298 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
24 racesNCNorth Carolina
2 racesTNTennessee
2 racesAZArizona
1 raceFLFlorida
1 raceGAGeorgia
1 raceNHNew Hampshire
1 race50-State Challenge
7/ 51 states + DC
44 states to go