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KC
Keith Cook
MaleTennessee2002–2025
92
Total Finishes
37
Distinct Races
10
States (20%)
1:26:22
PR (6:36/mi)
2:04:49
Average
+0:48:40
Slower (first to last)
Medal House
2009
Novo Nordisk New Jersey Marathon
1:26:22
#39 overall#34 gender
2008
Novo Nordisk New Jersey Marathon
1:33:26
#62 overall#53 gender
2008
E Murray Todd Half Marathon
1:45:38
#191 overall#156 gender
2007
Novo Nordisk New Jersey Marathon
1:50:39
#512 overall#365 gender
2007
2025 500 Festival Running Events
1:59:44
#7134 overall#5312 gender
2007
Jersey Shore Half Marathon and 2 Mile Run
2:07:21
#415 overall#293 gender
2006
Liberty Waterfront Half Marathon and 5K Run
1:36:50
#215 overall#180 gender
2006
2026 Anchorage Mayor's Marathon & Half Marathon
1:38:59
#66 overall#53 gender
2004
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:54:14
#222 overall#166 gender
2003
Mistletoe Run
1:59:57
#398 overall#292 gender
2002
Mistletoe Run
1:58:57
#278 overall#211 gender
2002
Star City Half Marathon & 10K
2:20:37
#245 overall#161 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:47:37 | #7175 |
| 2024 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:46:34 | #7395 |
| 2023 | Haunted Half MarathonKingsport | TN | 1:40:22 | #33 |
| 2023 | Bluegrass Half MarathonJohnson City | TN | 1:44:58 | #43 |
| 2023 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:41:43 | #326 |
| 2023 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:49:24 | #6460 |
| 2022 | Bluegrass Half MarathonJohnson City | TN | 1:40:30 | #35 |
| 2022 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:47:56 | #5370 |
| 2021 | Bluegrass Half MarathonJohnson City | TN | 1:37:47 | #34 |
| 2021 | Music & Miles Half MarathonElizabethton | TN | 1:41:28 | #27 |
| 2021 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:41:04 | #4666 |
| 2019 | Haunted Half MarathonKingsport | TN | 1:55:07 | #78 |
| 2019 | Omaha MarathonOmaha | NE | 2:05:31 | #163 |
| 2019 | Outer Banks MarathonManteo | NC | 2:37:38 | #781 |
| 2019 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:42:52 | #491 |
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:48:10 | #7077 |
| 2018 | Bluegrass Half MarathonJohnson City | TN | 1:44:55 | #60 |
| 2018 | Haunted Half MarathonKingsport | TN | 1:48:05 | #71 |
| 2018 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:57:03 | #3138 |
| 2017 | Bluegrass Half MarathonJohnson City | TN | 1:43:47 | #53 |
| 2017 | Ashland Half Marathon & 5kAshland | VA | 2:24:08 | #685 |
| 2017 | Shamrock MarathonVirginia Beach | VA | 2:25:46 | #3273 |
| 2017 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:36:42 | #6206 |
| 2017 | Hokie Half Marathon and 5KBlacksburg | VA | 2:37:11 | #859 |
| 2016 | Ogden MarathonOgden | UT | 1:29:31 | #48 |
| 2016 | Bluegrass Half MarathonJohnson City | TN | 1:40:12 | #29 |
| 2016 | Haunted Half MarathonKingsport | TN | 1:56:15 | #66 |
| 2016 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:21:42 | #738 |
| 2016 | Outer Banks MarathonManteo | NC | 2:39:33 | #1359 |
| 2016 | Chesty Puller Challenge Trail RaceFt Benning | GA | 3:49:41 | #164 |
| 2015 | Haunted Half MarathonKingsport | TN | 1:37:36 | #31 |
| 2015 | Bluegrass Half MarathonJohnson City | TN | 1:40:07 | #39 |
| 2015 | Bristol Half and Half Half MarathonBristol | VA | 1:40:17 | #24 |
| 2015 | Zombie Half MarathonAnchorage | AK | 1:43:14 | #95 |
| 2015 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:05:11 | #3524 |
| 2015 | Outer Banks MarathonManteo | NC | 2:07:59 | #793 |
| 2015 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:26:49 | #6952 |
| 2015 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:27:20 | #3234 |
| 2015 | Ogden MarathonOgden | UT | 2:39:21 | #2901 |
| 2014 | Bluegrass Half MarathonJohnson City | TN | 1:37:03 | #27 |
| 2014 | Trent Waldron Glacier Half MarathonAnchorage | AK | 1:42:39 | #69 |
| 2014 | Bristol Half and Half Half MarathonBristol | VA | 1:43:07 | #21 |
| 2014 | Outer Banks MarathonManteo | NC | 2:20:54 | #1348 |
| 2014 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:24:43 | #6004 |
| 2014 | Ogden MarathonOgden | UT | 2:35:52 | #2921 |
| 2013 | Haunted Half MarathonKingsport | TN | 1:36:41 | #34 |
| 2013 | Bluegrass Half MarathonJohnson City | TN | 1:38:50 | #53 |
| 2013 | BAE Veterans Day Classic Half Marathon/5KKingsport | TN | 1:41:50 | #27 |
| 2013 | Bull City Race FestDurham | NC | 1:42:31 | #221 |
| 2013 | City of Oaks MarathonRaleigh | NC | 1:44:48 | #242 |
| 2013 | Zombie Half MarathonAnchorage | AK | 1:49:41 | #135 |
| 2013 | 2026 Superhero Half Marathon and RelayMorristown | NJ | 2:01:26 | #516 |
| 2013 | Shamrock MarathonVirginia Beach | VA | 2:12:46 | #3297 |
| 2013 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:18:46 | #889 |
| 2013 | Ogden MarathonOgden | UT | 2:47:27 | #3172 |
| 2012 | E Murray Todd Half MarathonColts Neck | NJ | 1:27:21 | #41 |
| 2012 | The Scream! Half MarathonJonas Ridge | NC | 1:35:07 | #33 |
| 2012 | Bluegrass Half MarathonJohnson City | TN | 1:36:15 | #21 |
| 2012 | BAE Veterans Day Classic Half Marathon/5KKingsport | TN | 1:37:18 | #9 |
| 2012 | United Airlines NYC HalfNew York | NY | 1:51:26 | #5127 |
| 2012 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:09:53 | #705 |
| 2012 | Ashland Half Marathon & 5kAshland | VA | 2:15:07 | #883 |
| 2012 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:18:08 | #3320 |
| 2011 | The Scream! Half MarathonJonas Ridge | NC | 1:32:20 | #25 |
| 2011 | Zombie Half MarathonAnchorage | AK | 1:34:37 | #23 |
| 2011 | Bluegrass Half MarathonJohnson City | TN | 1:35:24 | #30 |
| 2011 | BAE Veterans Day Classic Half Marathon/5KKingsport | TN | 1:37:29 | #18 |
| 2011 | Andrew Jackson MarathonJackson | TN | 1:41:41 | #21 |
| 2011 | 2026 Superhero Half Marathon and RelayMorristown | NJ | 1:49:49 | #272 |
| 2011 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:00:51 | #2448 |
| 2011 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:13:03 | #5462 |
| 2011 | Striders Winter Race Circuit Half MarathonOgden | UT | 2:23:49 | #398 |
| 2011 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:24:07 | #1060 |
| 2011 | 2025 500 Festival Running EventsIndianapolis | IN | 2:37:05 | #19465 |
| 2010 | Unite Half Marathon & 8K RunNew Brunswick | NJ | 1:27:29 | #36 |
| 2010 | Bluegrass Half MarathonJohnson City | TN | 1:37:51 | #36 |
| 2010 | United Airlines NYC HalfNew York | NY | 1:56:53 | #5259 |
| 2010 | Ogden MarathonOgden | UT | 2:33:42 | #1767 |
| 2010 | 2025 500 Festival Running EventsIndianapolis | IN | 2:38:35 | #20330 |
| 2009 | Novo Nordisk New Jersey MarathonLong Branch | NJ | 1:26:22 | #39 |
| 2009 | Thanksgiving Day Half MarathonAtlanta | GA | 1:32:19 | #251 |
| 2009 | Ogden MarathonOgden | UT | 2:37:20 | #1636 |
| 2009 | Cytiva Top of Utah MarathonLogan | UT | 2:38:40 | #1783 |
| 2008 | Novo Nordisk New Jersey MarathonLong Branch | NJ | 1:33:26 | #62 |
| 2008 | E Murray Todd Half MarathonColts Neck | NJ | 1:45:38 | #191 |
| 2007 | Novo Nordisk New Jersey MarathonLong Branch | NJ | 1:50:39 | #512 |
| 2007 | 2025 500 Festival Running EventsIndianapolis | IN | 1:59:44 | #7134 |
| 2007 | Jersey Shore Half Marathon and 2 Mile RunHighlands | NJ | 2:07:21 | #415 |
| 2006 | Liberty Waterfront Half Marathon and 5K RunJersey City | NJ | 1:36:50 | #215 |
| 2006 | 2026 Anchorage Mayor's Marathon & Half MarathonAnchorage | AK | 1:38:59 | #66 |
| 2004 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:54:14 | #222 |
| 2003 | Mistletoe RunWinston Salem | NC | 1:59:57 | #398 |
| 2002 | Mistletoe RunWinston Salem | NC | 1:58:57 | #278 |
| 2002 | Star City Half Marathon & 10KRoanoke | VA | 2:20:37 | #245 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
23 racesVAVirginia
21 racesNCNorth Carolina
17 racesNJNew Jersey
10 racesUTUtah
8 racesAKAlaska
5 racesGAGeorgia
3 racesINIndiana
3 racesNENebraska
1 raceWVWest Virginia
0 races50-State Challenge
10/ 51 states + DC
41 states to go