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KG
Keith Gruchacz
MaleNorth Carolina2013–2025
14
Total Finishes
10
Different Races
2
States (4%)
1:15:35
PR (5:46/mi)
1:26:12
Average
+0:12:43
Slower (first to last)
Medal House
2022
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
1:30:57
#1 overall
2022
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
1:30:57
#1 overall#1 gender
2020
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
1:27:33
#1 overall
2020
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
1:27:34
#1 overall#1 gender
2020
Triple Lakes Trail Race
1:28:19
#1 overall
2017
HOP SWAP HALF MARATHON
1:19:15
#3 overall#3 gender
2017
Triple Lakes Trail Race
1:26:32
#1 overall
2017
Triple Lakes Trail Race
1:26:32
#1 overall#1 gender
2017
Owls Roost Rumble
1:32:11
#3 overall#3 gender
2017
Owl's Roost XV
1:32:11
#3 overall#3 gender
2013
Liberty Waterfront Half Marathon and 5K Run
1:18:33
#32 overall#32 gender
2013
Rock 'n' Roll Virgina Beach Half Marathon
1:19:20
#24 overall#21 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Greensboro Half MarathonGreensboro | NC | 1:15:35 | #5 |
| 2025 | Owls Roost RumbleGreensboro | NC | 1:31:16 | #1 |
| 2022 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 1:30:57 | #1 |
| 2022 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 1:30:57 | #1 |
| 2020 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 1:27:33 | #1 |
| 2020 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 1:27:34 | #1 |
| 2020 | Triple Lakes Trail RaceGreensboro | NC | 1:28:19 | #1 |
| 2017 | HOP SWAP HALF MARATHON | — | 1:19:15 | #3 |
| 2017 | Triple Lakes Trail RaceGreensboro | NC | 1:26:32 | #1 |
| 2017 | Triple Lakes Trail RaceGreensboro | NC | 1:26:32 | #1 |
| 2017 | Owls Roost RumbleGreensboro | NC | 1:32:11 | #3 |
| 2017 | Owl's Roost XV | — | 1:32:11 | #3 |
| 2013 | Liberty Waterfront Half Marathon and 5K RunJersey City | NJ | 1:18:33 | #32 |
| 2013 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:19:20 | #24 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
10 racesNJNew Jersey
1 race50-State Challenge
2/ 50 states
48 states to go